what is wati - #24983

I am really confused about this whole thing with wati. A few weeks ago, I started feeling super low energy, and my sleep has been all over the place, which is driving me nuts. Then my friend mentioned wati, like it’s this magical solution for balance and energy or something. She swears by it, saying it’s part of her daily routine. But I’m just not sure what wati even is! I tried to do some reading, but there are a million things out there, and honestly I just ended up more perplexed. I even came across some stuff about how it can help with digestive issues, but my main concern is really that fatigue. Also, is there a specific way to take wati? Is it a powder, like you mix it with water? I just wanna know if this could actually help me feel more like myself again. Could anyone share what is wati in simple terms? How does it work? Is it safe for someone like me who’s also dealing with a bit of anxiety? Thanks!