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Skin and Hair Disorders
Question #25488
66 days ago
226

About my skin and hair health - #25488

Suchi

Hello doctor My skin become dull day by day suddenly glow is also gone even i didn't eat outside and on my face around my nose and eye there is small dots( hyperpegmentation) and my is also not grow facing hair fall

Age: 22
300 INR (~3.51 USD)
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Doctors’ responses

Improve your life style and diet.- add raw salads and low masala ,spices in diet.

Hyperpigmentation Reduction Home Remedy

Raw potato or tomato juice Apply under eyes/nose for 10 min daily

Sandalwood + rosewater pack Apply 3 times week to reduce pigmentation.

Apply aloe vera + a pinch of turmeric Natural depigmentation and cooling effect

Use sunscreen daily even indoors to protect sensitive areas from further darkening.

. Hair Fall Control + Regrowth

Oil hair 2–3x/week Use Bhringraj + Brahmi oil or Neelibhringadi oil (Ayurvedic) Scalp massage Boosts blood flow to hair roots Hair Mask 1x/week Apply Amla + Fenugreek + Yogurt paste Supplement Take Ayurvedic tablet like Kesari Kalp or Hair Bless tablets (under guidance)

*Diet and Lifestyle for Skin + Hair Glow

Include Avoid

Ghee (1 tsp/day), soaked almonds, soaked raisins Tea/coffee on empty stomach Moong dal, red rice, cooked beetroot & carrots White sugar, white bread, deep-fried food Amla, curry leaves, methi seeds (in food) Late-night eating, irregular sleep Warm water through the day Cold water, packaged juices

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Apply sandalwood paste with rose water Alovera gel- you can apply Drink plenty of fluids Avoid spicy sour non veg foods

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Internally we need some medication to detox your blood and thus nourishes it

1.khadirarishtam 15ml twice daily after food 2.Thriphala tab 2 at bedtime

Along with above medicines Externally you can apply 1.Manjishta churnam + Thriphaladi churnam + Multanimitti- each in equal amount with rosewater /Normal water - For face application/weekly 2-3times 2.Kumkumadi taila for face massage (2-3drops, Rub it and do gentle massage on face ) if skin turns more oily please stop this

*Do’s 3-4litres of water /day More focus on fruits and vegetables Include Sprouted grains Walking - daily 30min to 1hour Practice yoga and meditation regularly

*Don’ts Tea /coffee Oily too salty sour sweet foods Junk foods Carbonated/soft drinks Maida and its products

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Hello dear, Thank you for sharing your concern. At 22, your skin and hair should feel vibrant so if there’s dullness, pigmentation, and hair fall, it’s a signal that your internal system needs detox and nourishment. Don’t worry we are here to help you out😊

AYURVEDIC PERSPECTIVE Based on your symptoms, this could be due to: ✅Pitta + Vata imbalance (heat and dryness in skin/hair tissues) ☑️Rakta dushti (impure blood) ➡️pigmentation, dull skin ☑️Agnimandya (weak digestion) ➡️ nutrients not absorbed well ☑️Stress / lack of deep sleep ➡️ affects hormones & glow ☑️Scalp heat + weak hair roots ➡️ hair fall and slow growth

AYURVEDIC TREATMENT ✅INTERNAL MEDICATION 1 Mahamanjishtadi kashyaa 15 ml-0-15ml with equal water, twice daily after food (Purifies blood, reduces pigmentation) 2 Tiktakam ks tab 2-0-2 after food ( works on dullness) 3 sarivasavam 30 ml -0-30ml after food 4 jeevamrutham 1 tsp at bed time follwed by warm water ( hair tonic)

✅ External Skin & Hair Care ☑️ Face Pack (3 times a week): Multani Mitti + Rose Water + Neem Powder + Pinch Turmeric Apply for 15 minutes, wash with cool water ➡️ Clears pigmentation, tightens pores, brightens skin

☑️Hair Oil (2 times a week): Use Neelibhringadi Taila Warm slightly, apply to scalp, leave for 1 hour, wash off with herbal shampoo ➡️ Promotes regrowth, reduces heat, nourishes scalp

✅DIET MODIFICATION ✅ Include-

Amla (1 tsp powder or raw), pomegranate, coconut water Soaked almonds (4–5 daily), black raisins Barley, green moong, red rice Home-cooked ghee + turmeric in meals 1 tsp gulkand in morning (cooling & skin healing)

❌ Avoid:

Spicy, oily, stale foods Curd at night, cold water, excess tea/coffee Late-night meals or screen exposure

✅ Lifestyle Tips for Glow & Hair Health ➡️Abhyanga (self-oil massage) with warm sesame oil before bath Improves circulation, calms nerves ➡️Sleep before 10:30 PM (Skin repairs at night) ➡️10 mins of daily pranayama (esp. Anulom Vilom & Sheetali) (Cools body, balances hormones) ➡️Copper water in morning Improves skin tone and liver

You just need: ✅ Internal detox ✅ Blood purification ✅ Hair & skin nourishment ✅ Sound sleep + stress management

We are here to help you bring your natural glow and confidence back😊

Warm Regards Dr. Snehal Vidhate

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Dr. Manjusha Vikrant Pate
With over 18 years of dedicated Ayurvedic practice, I have focused extensively on treating skin and hair disorders, integrating classical Panchakarma therapies with individualized care. A major aspect of my clinical approach involves Upakarma procedures—supportive therapies within Panchakarma—which I customize based on each patient’s Prakriti (constitutional type). I believe true healing begins when treatments are aligned with the body’s natural balance, and this philosophy guides every aspect of my work. My specialization includes the preparation and use of Ayurvedic formulations that I personally design, including face packs, hair packs, body oils, and facial oils—each one carefully selected and recommended according to the patient’s specific dosha and skin/hair condition. These formulations are result-oriented and rooted in time-tested Ayurvedic principles, ensuring safe, natural, and sustainable outcomes. In my practice, Ayurvedic facials are more than just cosmetic procedures; they are therapeutic treatments tailored to the unique constitution of each individual, aiming to restore inner and outer harmony. By incorporating dosha-based skincare routines and traditional beauty therapies, I help patients achieve visible improvement in conditions like pigmentation, acne, hair fall, and premature aging—without relying on chemical-based solutions. My goal is to blend classical Ayurveda with a practical, patient-focused approach. Whether managing chronic skin concerns, offering customized herbal solutions, or delivering rejuvenative Panchakarma therapies, I ensure each treatment is deeply personalized, holistic, and rooted in authentic Ayurvedic wisdom.
66 days ago
5

🟠Have you tried for weight loss or skipping meals? 🟠If in past days you did this than it may be reason to your skin and hair issue. 🟠Proper sleep at night should be followed. 🟠Dayli 3 Meals on time , no skipping meals . Prefer freshly home cook food. 🟠No preservatives added . 🟠Morning daily 30 to 45 min atleast brisk walk . 🟠Reduce screen time no late night screening. 🟠Dayli in morning 1 fruit or 1 hr before heavy meal and before 4 pm. 🟢Tab:Sukshmatriphala 2 tablets after breakfast and after dinner for 1 month. 🟢Cap:Trichup 3 times in a day after meal for 3 month. 🟢Mahatiktaghrut- half table spoon add 1 to 2 sips of luke warm water have it empty stomach daily in the morning at least 2 months. 🟢Tab:Moringa : 1 tablet after breakfast and after dinner for 1 month. 🟢Tab:Amlaki 1 tablet after breakfast and after dinner for 1 month. Above mentioned medicine will cover both skin and hair if had properly as advised. 🟢For face Manjistha,Haldi,Red and white chandan,hibiscus,rose all in powder form add honey rose water (If dry skin can add milk also) apply wash out with normal temp water when it starts to dry donot scrub or rub while washing gently wash it. If dry or sensitive skin you can daily apply shadhaut grut on face after face pack. Don’t use any face wash without Dr consultation. 🟢For hair trichup oil 2 times oiling on hair root wash it with trich up shampoo .

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Take manjistadi kadha 10ml twice daily after food with water will help as blood purifier Sariva tablet 1-0-1 will help lighten hyper pigmented dots Amla juice 10ml twice daily after food with water Apply kumkumadi oil on face at bedtime keep overnight wash next day. Apply amla oil on scalp twice weekly keep overnight and wash in the morning with mild herbal shampoo. Follow up after 2months months

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Don’t Suchi, First of all avoid excessive spicy,sour,salty and oily food etc… And start taking1.Khadirarishta 20ml with equal amount of Lukewarm water just after having meal twice in a day. 2.Gandhak rasayana 1-0-1 3.Mulethi powder 1tsf twice in a day with Lukewarm water. 4. Mahamanjishthadi kwath 15ml with 30 ml of Lukewarm water empty stomach twice in a day. 5.Narsimha rasayana 1tsf at bed time… Follow up after 45 days…

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HELLO SUCHI,

YOUR SYMPTOMS= dull skin, pigmentation, poor hair growth , and changing skin texture(dry, oily, combination)

Ayurvedic view

you are showing signs of tridoshic imbalance, , mainly

PITTA= hyperpigmentation, sensitivity , acne, loss of glow

VATA= dryness, roughness, hairfall, skin flakiness

KAPHA= oiliness, clogged pores, dullness

THIS POINTS TO A DUSHTI(VITIATION) OF- -rasa dhatu(plasma/skin nourishment)= dullness, loss of glow -rakta Dhatu(blood)= pigmentation, acne - asthi dhatu(hair, nails, bones)= hair loss - agni(digestive fire)= indigestion leads to toxins which affects skin and hair

DAILY ROUTINE

MORNING ROUTINE(6-9AM) -wake up before sunrise- balances circadian rhythm -drink warm water + 1 tsp triphala OR ccf (coriander, cumin,fennel) tea for detox - tongue scraping + oil pulling- removes toxins - NASYA= instill 2 drops of ANU TAILA in each nostril= clears facial dullness and nourishes sense organs -MILD FACE CLEANSING= mix besan+ turmeric+rose water= natural cleanser - MOISTURIZE= use KUMKUMADI TAILA= 3 drops on damp face - HAIR OILING= (every alternate days) -use bringaraj+neeli oil, warm, apply 30 min before bath

BATH ROUTINE(9-10am) -use ubtan instead of soap(sandalwood, turmeric, rose ad multani mitti) -apply oil before bath= oil massage kshherbala taila -rinse with lukewarm water

MEAL PLAN To improve digestion and detox liver/skin

8-9 AM= soaked almonds 5, seasonal fruit and amla juice (10-20ml) 12-1 PM= lunch- moong dal+ rice/roti + ghee + cooked vegetables, avoid raw, heavy, fried 4 PM= herbal tea-coriander+fennel and roasted chana 6-7 PM= light khichdi + soup, ginger pickle before food BEDTIME= triphala churna with warm water 1 tsp

AVOID -junk, dairy-heavy food, fermented items, excessive sugar, caffeine, late-night meals

TOPICAL CARE:- SKIN AND HAIR LEPA, OILS AND MASKS

SKIN CARE LEPA(FACE PACKS)

HYPERPOGMENTATION(2 TIMES/WEEK) -manjistha powder- 1 tsp -sandalwood powder- 1 tsp - rose water apply on affected area for 15 mins. wash off

TAN/GLOW LOSS -aloe vera gel= 2 tsp -turmeric= 1 pinch - lemon juice= 2 drops =apply and rinse after 10-15 min

HAIR CARE REGIMEN

1. NEELIBHRINGADI TAILA- massage warm oil 30 mins before bath for 4 times/week(ref- sahasra yoga)

2. DHURDHURAPATRADI TAILA- for scalp dryness and dandruff = twice/week(ref- bhaisajya ratnavali)

3. BRAHMI-AMLA OIL- infuse oil with fresh amla and brahmi leaves regularly use

FOR FRIZZ- use coconut or sesame base for INFLAMATION- use amla infused cooling oils

POTENT HERBAL PACKS FOR SCALP

1)CLASSIC HAIR PACK -bhringaraj churna- 1 tsp -amla powder- 1 tsp -hibiscus powder- 1 tsp -aloe vera pulp- 2tbsp Apply 1 hour before bath; rinse with herbal decoction

2)RAKTA- SODHANA SCALP LEPA -Manjistha+lodhra+triphala+sandalwood+rose water =apply during pitta-aggravated stages, especially with itching or scalp redness

ESSENTIAL FOODS -cow milk+ghee= builds Ojas, nourishes dhatu -black sesame seeds= asthi dhatu enhancer -soaked almonds(5-6)= omega 3+ protein -fresh amla(or juice)= rasayana, anti-pitta -moong dal khichdi= easily digestible -curry leaves(raw/chutney)= rich in iron and vitamin c -dates, figs, raisins= rasa dhatu replenishment

AVOID -spicy, fermented, fried , junk food -late night meals -overconsumption of tea, coffe, carbonated drinks -alcohol, smoking

INTERNAL MEDICATIONS

FOR HYPERPIGMENTATION= MAHAMANJISTHADI KASHAYA= 20 ml wit warm water twice daily before meals

FOR SKIN GLOW + DETOX= AROGYAVARDHINI VATI= 1 tab after lunch and dinner

FOR HAIR GROWTH AND STRENGTH= BHRINGARAJ CAPSULES= 1 cap with warm water twice daily

FOR DIGESTION AND SKIN CLARITY= AVIPATTIKAR CHURNA= 1 tsp before meals with warm water

YOGA AND PRANAYAM

NADI SODHANA= balances all doshas , calms mind SHEETALI/SHEETKARI= reduces pitta, clears heat SARVANGASANA, MATSYASANA, SIRSASANA= improves blood flow to face/scalp SURYANAMASKAR= 5-7 rounds= enhances digestion and skin health

NIGHT ROUTINE -remove makeup/dust with raw milk or micellar rose water - apply kumkumadi oil + aloe + almond oil blend - foot massage with ghee or sesame oil= helps with sound sleep - herbal tea (brahmi+ tulsi) if anxiety or restlessness

ADDITIONAL TIPS -always use sunscreen(natural or herbal) when stepping out. - avoid frequent face touching or over cleansing - use clay face mask once a week if oily -avoid iodised salt in excess- use rock salt -try to sleep by 10pm- this supports liver detox

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Meenakshi
I am currently working as an Associate Professor and Ayurvedic Consultant at a reputed Ayurvedic medical college in Karnataka. My dual role in academics and clinical practice allows me to stay deeply connected with both the foundational principles of Ayurveda and their real-world application in patient care. With years of experience in teaching and treating patients, I have developed a strong grounding in classical Ayurvedic texts as well as hands-on expertise in managing a wide spectrum of health conditions. In my academic role, I am involved in mentoring undergraduate and postgraduate students, guiding them through theoretical understanding, clinical training, and practical application of Ayurvedic medicine. I actively participate in departmental research, workshops, and case discussions, fostering a learning environment that emphasizes both scientific inquiry and traditional wisdom. As a consultant, I provide holistic Ayurvedic care for chronic lifestyle disorders, musculoskeletal problems, women’s health issues, gastrointestinal diseases, and skin disorders. My treatment plans are deeply personalized, based on a thorough assessment of Prakriti (body constitution) and Vikriti (imbalance), integrating herbal medicine, Panchakarma therapies, dietary advice, and preventive health strategies. I strongly believe in the importance of patient education and preventive care. Whether I am managing a complex condition or offering day-to-day wellness support, my aim is always to treat the root cause and promote long-term healing. I also collaborate with fellow practitioners and students to stay updated with advancements in Ayurvedic research and contribute meaningfully to the field. My commitment lies in offering authentic, evidence-based, and compassionate Ayurvedic care while nurturing the next generation of Ayurveda professionals with the same values.
65 days ago
5

Hello… Its a sign of toxicity You need to purify your body

1) Syp Shodhaka… 10 ml 2 times a day 2) Syp Madiphala rasayana… 10 ml 2 times a day before food 3) Aclear ointment… On pimples night 4)Unishade cream… Face cream for regular 5) Unishade soap…

Use this for 1 month & come back 👍😊

173 answered questions
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hello suchi, What your body is showing right now dull skin, pigmentation, hair fall is usually a sign that your Rasa (nutrient fluid) and Rakta dhatu (blood) are not getting properly nourished. Even if your diet is clean, if your digestion is weak or your mind is under stress, the skin and hair are the first to show it.Those small dots and pigmentation around the nose and eyes happen when Pitta and Vata get disturbed it leads to poor circulation, dryness, and uneven colour. At the same time, hair fall means the dhatus are not being nourished fully the root problem is usually inside, not just outside.

Ayurvedic Treatment Plan (for 6–8 weeks) 1. Internal Medicines

Manjishtadi Kashayam – 15 ml with equal warm water twice daily before food Mahatiktakam Ghritam – ½ tsp with warm water in the morning Amla capsule – 1 capsule twice daily after food Narasimha Rasayanam – 1 tsp at bedtime with warm milk Sarivadyasava – 15 ml with equal water after meals

2. External Application

Use Nalpamaradi Tailam or Kumkumadi Tailam on face at night (light application, leave 20 mins then wash) Hair: Use Neelibhringadi Tailam twice a week before bath Do gentle abhyanga (oil massage) once a week with Bala Taila

3. Diet & Lifestyle

Avoid curd, fried food, excess tea/coffee, stress eating Include soaked almonds, ghee, carrot-beetroot juice, moong dal, and old rice Drink warm water with coriander seeds or fennel daily

Practice Anulom Vilom (pranayama) and short walks to calm the system

This combination will slowly clear the pigmentation, strengthen blood circulation to the face, reduce hair fall, and bring back natural skin glow. Give it 6–8 weeks regularly your body just needs support to come back to balance.

If you have any doubts, you can contact me. Take care, regards, Dr.Karthika

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Dull skin and hair fall issues can be troubling, and such conditions often point towards a possible imbalance of doshas in the body, particularly Pitta and Vata. Let’s address your concerns with an Ayurvedic perspective.

First, looking at your skin condition, dullness and hyperpigmentation might be signs of excess Pitta dosha. When Pitta is aggravated, it often leads to various skin problems. To balance Pitta, include cooling foods in your diet such as cucumber, zucchini and melons and avoid spicy and fried foods. Drink coconut water or aloe vera juice in the morning; they act as natural coolants. Also, try applying a paste made of sandalwood powder and rose water to your face. This mixture can help soothe and reduce Pitta-related skin issues.

For your hair fall, a potential Vata imbalance might be at play. Keep your scalp and body hydrated; make sure to drink plenty of water. Incorporate sesame or coconut oil massages into your weekly routine. These oils nourish the scalp and promote hair growth. Try massaging your scalp with warm oil twice a week, leaving it overnight, and wash with a mild herbal shampoo.

Consider consuming Amla (Indian Gooseberry), which is beneficial for both skin and hair vitality. Take one teaspoon of Amla powder with warm water daily. This helps in rejuvenating tissues and boosting your immune systems.

Work on regularizing your sleep patterns as they significantly influence skin and hair health. Aim for 7-8 hours of quality sleep every night. Stress management through yoga or meditation can also be helpful. Practice deep breathing exercises or meditation for at least 10 minutes a day.

Assess your overall digestion; a sluggish digestive fire, or agni, can lacklustre the skin and weaken hairs. You can stimulate agni by including ginger tea before meals or drinking warm water with lemon juice.

If your condition does not improve, it’s important to consult a practitioner, as underlying issues might require personalized treatment.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
62 days ago
5

HELLO,

1) HAIRFALL (KESH PATAN)- AYURVEDIC MANAGEMENT

DOSHA INVOLVEMENT -mostly due to pitta dosha aggravation with vata contributing(especially if there’s dryness or dandruff) -stress, poor nutrition, and hormonal imbalance

AYURVEDIC REMEDIES

1) HERBAL OIL(for scalp massage thrice/weekly) -bhringaraj taila -neelibringadi taila - brahmi amla oil

massage gently for 5-10 mins before washing

2) INTERNAL MEDICATIONS -BHRINGARAJ CHURNA= 1 tsp with warm water daily in morning

-AMALAKI RASAYANA= 1 tsp in morning for nourishment

-ASHWAGANDHA = 1 cap twice daily with milk reduces stress related hairfall

DIET -AVOID spicy, fermented , and oily food- aggravate pitta -INCLUDE black sesame seeds, coconut, almonds(soaked), and curry leaves

2) ACNE AND PIMPLES(yuvan pidika)

DOSHA INVOLVEMENT -primarily pitta+Kapha dosha - heat in blood, hormonal imbalance, indigestion

AYURVEDIC REMEDIES

-MANJISTHA CHURNA= 1/2 tsp with warm water- blood purifier

-NEEM CAPSULE= 1 tab daily in morning

-GANDHAK RASAYANA= 1 tab twice daily after meals, for chronic pimples

FACE PACKS(USE 2-3 TIMES/WEEK)

- MULTANI MITTI + NEEM POWDER + ROSE WATER

-SANDALWOOD POWDER + TURMERIC+ ALOE VERA GEL

LIFESTYLE TIPS -drink 2-3 litres water daily - avoid milk + salty/sour food combinations- increase toxins - no junk food, fried, or sugary foods

THANK YOU

DR. HEMANSHU MEHTA

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I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
110 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
24 reviews
Dr. Neha Saini
I am Vaidya Neha Saini and Ayurveda’s not just my work—it’s kind of like my language of healing, a thing I live by, day in and out. I did my BAMS from Shree Krishna Govt Ayurvedic College in Kurukshetra and later finished MD in Ayurveda from Dr. D.Y. Patil Vidyapeeth, Pune (that place had a different kind of energy honestly). With more than five yrs of clinical experience under my belt, I’ve kinda shaped my path around treating chronic issues, long-drawn imbalances and lifestyle disorders that modern life throws at people without warning. My way of working isn’t about chasing symptoms. I try to understand what’s really going on underneath—it’s like the root cause matters more than just quieting the noise. I use classical Ayurvedic principles but I also keep an eye on modern clinical understanding, ‘cause you can’t ignore how medicine’s growing every day, right? Most of my cases come in with problems like skin conditions—psoriasis, eczema, sometimes hormonal stuff like PCOS or thyroid weirdness, joint stiffness, back pains, post-stroke situations, or nervous system setbacks that need slow but steady support. And for all that, I plan treatment around them, not some fixed protocol. Which means a mix of herbs, Panchakarma detox when needed, food tweaks, even small shifts in daily routine… all matching their prakriti and vikriti. I also do online consults 'cause a lot of folks don't always get to travel or access real Ayurveda nearby. I just feel like everyone should have a shot at natural healing, even if it's through a screen. One thing I try hard to never skip: listening. Really listening to people. Sometimes they don’t even know how to say what's wrong, but they feel it—and that matters. For me, trust is the main pillar, and treatment flows from there. Ayurveda for me isn’t a toolkit or a clinic-only thing. It’s like—how you eat, sleep, breathe, connect with seasons or stress. It’s everywhere. And everytime someone walks in confused, tired or just stuck with some health loop, my aim is to sit beside them—not ahead—and figure the way out together. Not fast fixes, but deep, steady change. That's what I show up for every single time.
5
12 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
79 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
49 reviews
Dr. Suchin M
I am someone who’s honestly just really drawn to how deep Ayurveda goes—like really deep—not just treating what’s showing on the surface but getting into what’s actually causing it underneath. I really believe that even those complicated lifestyle diseases, stuff like diabetes or BP or obesity that people think they’ll just have to live with forever, can totally be managed with Ayurvedic principles. Not magically or overnight, but through proper diagnosis, diet tweaks, daily habits, and herbs that actually work if you use them right. That’s the part I focus on—making Ayurveda work practically, not just in theory. After finishing my BAMS, I’ve worked with chronic conditions for over a year now in clinical setups. Mostly patients dealing with long-term stuff that doesn’t go away with one pill—usually the kind of disorders rooted in stress, wrong food choices or too much sitting. I’ve seen that if you really listen first, like actually listen—hear their story, feel where they’re coming from—half the work’s already done. Then when you assess their Prakriti, figure out where the doshas are out of balance, and connect that with their history (plus any modern test reports they might bring), it gives you this full picture that’s so valuable. My treatment plans aren't one-size-fits-all. Sometimes it’s about bringing agni back into balance. Sometimes just clearing aam helps. Most people are shocked that things like bloating or even periods issues can shift just by aligning food and herbs with their constitution. And if the case is acute or there’s a red flag, I have no problem referring for emergency allopathic care. Integrative care makes sense—Ayurveda doesn’t have to be isolated from modern medicine. My aim? It's not just to fix a symptom. I want people to feel at ease in their own body again. To build habits they don’t need to break later. To know their own rhythm, not just follow some generic health trend. That’s what Ayurvedic healing means to me... not perfect, but real.
5
15 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
244 reviews
Dr. Karthika
I am currently a PG 2nd yr student in the dept of Shalakya Tantra at Parul Institute of Ayurveda and Research, batch 2024. I joined right after UG—no break—straight into PG (regular batch). I did my undergrad from Rajiv Gandhi Ayurveda Medical College (2017 batch, CCRAS syllabus under Pondicherry Univ). Somehow managed to secure 2nd rank university-wide back then, which I didn’t totally expect. Right now, my core interest lies in the Ayurvedic and integrative management of eye disorders. I’ve got decent exposure to both classical texts and clinical practice. From anatomy to pathology, I try to stay grounded in both the traditional Ayurvedic view and also the modern opthalmic understanding, especially with conditions related to the cornea, retina, and anterior segment. During PG deputation in 2nd year, I handled like 200+ OPD patients daily within 1–2 hrs (felt crazy at first but got used to the pace). I’m also trained hands-on in cataract and cornea surgeries under supervision. Not calling myself a surgeon yet, but I did get a good amout of surgical exposure in the PG postings. In terms of academics, I got 82% in the first-year PG exams—distinction score—secured department 1st and university topper at Parul Institute. Sometimes I do wonder if all this speed actually lets me go deep into each case but I’m learning to balance efficiency with proper patient care. Honestly I think that’s the biggest challenge in clinical ayurveda today—staying rooted in shastra while also being practically useful in today's overloaded OPDs. Anyway, still got a lot to learn, but I try to show up with clarity, humility and the will to keep improving every day.
5
190 reviews

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