what foods to avoid with psoriasis - #25601
I am really struggling with my psoriasis lately, and it's starting to really mess with my daily life. Like, I've tried topical creams and other stuff, but nothing seems to be working long-term. I keep hearing that diet plays a huge role in this, and I'm planning to see an Ayurvedic doctor soon, but until then, I need some tips. Ugh, it’s so frustrating! I’ve read online about what foods to avoid with psoriasis, but there's so much conflicting info out there! I mean, should I really avoid things like dairy and gluten? What about nightshades? My skin flares up especially like after I eat pizza or ice cream, but I feel like that could just be a coincidence. I don’t want to be cutting out everything and then still be battling these patches all the time. Like, if someone could help me figure out what foods to avoid with psoriasis without making my meals a total nightmare, that'd be amazing! I just wanna feel normal again! What do ya think?
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