does eating curd cause acne - #25769
I am really worried about my skin lately. For the past few months, I've noticed more breakouts than usual, and I can't figure out what's going on. My friend told me that does eating curd cause acne, and I thought maybe that could be it. I’ve been eating curd almost every day thinking it was healthy, you know? Like all the probiotic benefits and such. But now, I've been trying to cut it out and my skin still isn’t getting better. I also feel like my diet is a bit all over the place. Sometimes I binge on chips and sugary stuff. Could it really just be the curd? Or is it more about my overall lifestyle? I just came back from a dermatologist, and they didn’t really pinpoint anything specific. They said hormones and other factors might be involved. Ugh! It’s so frustrating, I just want clear skin again. Does eating curd cause acne in all cases, or is it different for everyone? Is there anything I should try instead?
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