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How can I regulate my periods and balance my hormones?
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Gynecology and Obstetrics
Question #47786
62 days ago
446

How can I regulate my periods and balance my hormones? - #47786

Client_454b84

Mam i having irregular periodsharmonal imbalance last 29oct i got my period i want to make it regular and balance my harmone

How long have you been experiencing irregular periods?:

- 3-6 months

What other symptoms are you experiencing?:

- Mood swings

Have you made any recent changes to your lifestyle?:

- Exercise routine
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Ruby
1 hour ago
Really appreciate the detailed guidance! Helped me understand what changes to make naturally. Feeling hopeful with these steps!
Really appreciate the detailed guidance! Helped me understand what changes to make naturally. Feeling hopeful with these steps!
Lindsey
1 hour ago
Thanks a lot for the practical tips. Your answer gave me a clear plan I can follow. Feel much more hopeful now!
Thanks a lot for the practical tips. Your answer gave me a clear plan I can follow. Feel much more hopeful now!
Charles
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Really appreciate this detailed response! It was reassuring to see I'm on the right track but also got some fresh tips to try. Thanks a ton!
Really appreciate this detailed response! It was reassuring to see I'm on the right track but also got some fresh tips to try. Thanks a ton!
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Thanks for the advice! Really clear and down-to-earth. Love the practical diet and exercise tips, appreciate it heaps. 😊
Thanks for the advice! Really clear and down-to-earth. Love the practical diet and exercise tips, appreciate it heaps. 😊