/
/
/
Head Heavy, Confusion, Ghabrahat
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
General Medicine
Question #25993
4 hours ago
55

Head Heavy, Confusion, Ghabrahat - #25993

Gaurav

I am suffering from head heaviness, ghabrahat, nausea, gas, sometimes acidity and acid reflux, fatigueness in body and eyes whole day, chest heavy and sometimes increase heart rate. Due to ghabrahat i am not able to do any work and even dont want to go to office. Also unable to sleep at night and i have to struggle to sleep. I am afraid of some big issue also like heartattack and brain issue like that.

300 INR (~3.51 USD)
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Hey Gaurav,these are mostly functional and reversible symptoms, not signs of heart attack or brain disease. But we must act early to reverse the imbalance. do these tests if not done- 1. ECG, BP, Blood sugar – to rule out major cardiac causes 2. Vitamin B12, Vitamin D3, TSH 3. CBC, LFT, Kidney function 1.Brahmi Vati or Brahmi Capsules- 1 tab after breakfast + 1 at night. 2.Ashwagandha Churna or Capsule-1 tsp with warm milk at night 3.Sutshekhar Ras (with Praval) - 1 tab after food twice daily 4.Kamdugdha Ras - 1 tab after lunch/dinner 5.Triphala Churna at night Clears ama + supports sleep 1 tsp with warm water before bed. Avoid- spicy ,dry,oily, fried, stale food, Eat food on time.
588 answered questions
30% best answers

2 replies
No worries then , start with the medication Avoid Tea/coffee Increases acidity and anxiety Cold water or fridge water Weakens digestion Late-night meals Causes reflux at night Tomatoes, curd at night Triggers acidity Tight clothes during digestion Traps gas and acid upward Eat-Khichdi with ghee, boiled veggies. moong dal Warm water Small, regular meals
588 answered questions
30% best answers
Gaurav
Client
4 hours ago
All test done with normal range
Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
4 hours ago
5
Hello, What is your age and what are your working hours? This need simple diet and lifestyle changes: Medicines: 1. Yashtimadhu milk decoction in empty stomach in the morning. 2. Syp. Alsarex 10ml 30 minutes before each meal for 30 days. Diet: 1. Eat one steamed apple one hour after medicine no.1 2. Chew your food properly. 3. Eat in time, freshly cooked home food which is low on oil salt chilles. 4. Hydrate with 2 liters of warm cumin water. 5. See to it that you have regular bowel movements. 6. Avoid raw- outside-processed-deep fried food. Lifestyle changes - 1. Start doing yogasana-pranayama-meditation after learning from a good yoga teacher. 2. Learn jalaneti from yoga teacher and doing it. 3. Go to bed in a particular time and wake up at particular time. 4. Let there be a minimum of 2 hour gap between dinner and going to bed. 5. Stay away from all electronics hadagetta 1 hour before going to bed. Of you practice all these regularly you see a big shift how you feel about your body. Take care. Warm regards.
107 answered questions
22% best answers

0 replies
Avoid addiction if any. Avoid spicy, oily and processed food. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Ashwagandharishta 20ml twice after meal with lukewarm water Tab.Yashtimadhu 2-0-2 Tab.Brahmi 1-0-1
1381 answered questions
48% best answers

0 replies
Don't worry Gaurav, What's your age? First of all avoid guru ahar (heavy to digest).. Start taking1.Sutsekhar ras 1-0-1 empty stomach twice in a day. 2.Kamdudha ras 1-0-1 3.Avipattikar choorna 1 tsf before having meal once in a day. 4.Arjuna tab 1-0-1 If u can do KUNJAL KRIYA, then do this twice in a week ... You'll definitely get relief 😊
212 answered questions
22% best answers

0 replies
Hi gaurav this is Dr Vinayak as considering your problem.. You just maintain calmness do think too much about any thing.. All these considerations are more related to your psychology rather than physical issues.. * Just follow proper diet and good sleep.. *Rx- Manasamitra vati 0-0-2 only night after food Kamadga tab 1-0-1 before food Brahmi vati 1-0-1 after food * Do meditation and Pranayam at least for 15 min daily
79 answered questions
24% best answers

0 replies
hello Gaurav, It sounds like your system is overloaded and over-stimulated what we call in Ayurveda a state of aggravated Vata and Pitta. When these doshas are disturbed, especially in the Manovaha Srotas (mind channels) and Annavaha Srotas (digestive tract), they create exactly the kind of symptoms you’re facing: head heaviness, restlessness (ghabrahat), acid reflux, disturbed sleep, fatigue, and fear of something serious. Please understand your body is not broken, it’s just imbalanced. That feeling of “something big is wrong” is actually a Vata-type anxiety combined with digestive Ama (toxin) build-up. With the right herbs and routine, this can be brought back to balance without fear or dependency. internal medications- 1 Month (to settle Vata–Pitta + Ama): Manasmitra Vatakam – 1 tab at bedtime with milk (calms nervous system, helps sleep) Sutshekhar Ras – 1 tab twice daily before meals (very effective for ghabrahat + acidity) Avipattikar Churna – ½ tsp at bedtime with lukewarm water (clears gut heat + toxins) Brahmi Ghrita – ½ tsp early morning empty stomach with warm water Ashwagandharishta – 15 ml with equal water after dinner Diet Tips Avoid tea/coffee, fried or spicy food, curd, fridge water, and late-night eating. Start day with warm jeera-ajwain water. Eat light meals like moong dal khichdi, bottle gourd curry, rice, and steamed vegetables. Add cow’s ghee to food for calming Vata. Shodana karma : Nasya: 2 drops Kshirabala Taila (101) in each nostril in the morning after steam Night: Warm milk with a pinch of nutmeg and Brahmi powder – sip slowly before sleep Lie down for 10 mins in silence after meals to reset Prana flow Investigations (if not done recently): ECG (to rule out heart concern) Thyroid profile Serum Vitamin B12, D3 CBC, LFT H. pylori antigen test (if acidity is chronic) Your mind and body are just crying out for grounding. You don’t have to live in fear start with these simple steps, and things will settle gradually. Most importantly, remind yourself daily: "My body is healing, I am safe." If you have any doubts, you can contact me. Take care, Regards, Dr.Karthika
111 answered questions
22% best answers

0 replies
Take pathyadi kadha 15 ml twice daily after food with water, will reduce head heaviness Brahmi vati 1-0-1 after food with water , will improve your sleep quality Ashwagandha churan 0-0-1tsp at bedtime with milk , will reduce gabhrahat, fatigue and Reduce stress. Kamdudharas moti yukt 1-0-1 after food with water will help prevent nausea, acidity, acid reflux . Please donot be afraid of having big issues like heart' attack and brain issues Above prescribed medications will improve your state Do pranayam lom -vilom bhastrika bhamri 5-10mins daily twice. Learn Rajyoga meditation and practice daily. Follow up after 45 days
1051 answered questions
10% best answers

0 replies
Your main resion is strees or anxiety..due to that you feel tiredness and other symptoms as well as your digestive system in not proper so you feel indigestion and acid reflex issue... First off all be postive. if you are more anxious so condition are more worsen ... So be calm and do follow:- Divya medha kwath=100gm Divya dashmool kwath=100gm Divya SARWAKALP KWATH=100gm...mix all in a jar take 1 tsp boil 200ml of water till reduces 100 ml strain and take empty stomach twice daily... Divya neuroghrit gold tab=1-1 tab before meal twice daily Divya medha vati Divya UDRAMIRIT VATI Divya Arjun ghan vati=1-1 tab after meal twice daily Do postive always ..do regular yand pranayama:- sahavasana/ anulom vilom bhramri udgeeth...10 min each Do avoid=fast food/maida/sour/fermented food Take it 1 month then follow up You can cured eaisly
428 answered questions
17% best answers

0 replies
Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
48 minutes ago
Don't worry gavrav it's look like amlapitta symptoms take sutashekar rasa with gold , swadista virechana churnam,bilwasava, definitely u I'll get relief
2 answered questions

0 replies

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions