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Head Heavy, Confusion, Ghabrahat
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Question #25993
61 days ago
269

Head Heavy, Confusion, Ghabrahat - #25993

Gaurav

I am suffering from head heaviness, ghabrahat, nausea, gas, sometimes acidity and acid reflux, fatigueness in body and eyes whole day, chest heavy and sometimes increase heart rate. Due to ghabrahat i am not able to do any work and even dont want to go to office. Also unable to sleep at night and i have to struggle to sleep. I am afraid of some big issue also like heartattack and brain issue like that.

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Doctors’ responses

Avoid addiction if any. Avoid spicy, oily and processed food. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Ashwagandharishta 20ml twice after meal with lukewarm water Tab.Yashtimadhu 2-0-2 Tab.Brahmi 1-0-1

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Hi gaurav this is Dr Vinayak as considering your problem… You just maintain calmness do think too much about any thing… All these considerations are more related to your psychology rather than physical issues… * Just follow proper diet and good sleep… *Rx- Manasamitra vati 0-0-2 only night after food Kamadga tab 1-0-1 before food Brahmi vati 1-0-1 after food

* Do meditation and Pranayam at least for 15 min daily

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You should consult physically nearby ayurveda center for proper counseling and treatment

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Hey Gaurav,these are mostly functional and reversible symptoms, not signs of heart attack or brain disease. But we must act early to reverse the imbalance.

do these tests if not done- 1. ECG, BP, Blood sugar – to rule out major cardiac causes 2. Vitamin B12, Vitamin D3, TSH 3. CBC, LFT, Kidney function

1.Brahmi Vati or Brahmi Capsules- 1 tab after breakfast + 1 at night. 2.Ashwagandha Churna or Capsule-1 tsp with warm milk at night 3.Sutshekhar Ras (with Praval) - 1 tab after food twice daily 4.Kamdugdha Ras - 1 tab after lunch/dinner 5.Triphala Churna at night Clears ama + supports sleep 1 tsp with warm water before bed. Avoid- spicy ,dry,oily, fried, stale food, Eat food on time.

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No worries then , start with the medication Avoid Tea/coffee Increases acidity and anxiety Cold water or fridge water Weakens digestion Late-night meals Causes reflux at night Tomatoes, curd at night Triggers acidity Tight clothes during digestion Traps gas and acid upward Eat-Khichdi with ghee, boiled veggies. moong dal Warm water Small, regular meals

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Gaurav
Client
61 days ago

All test done with normal range

Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
61 days ago
5

Hello, What is your age and what are your working hours? This need simple diet and lifestyle changes: Medicines: 1. Yashtimadhu milk decoction in empty stomach in the morning. 2. Syp. Alsarex 10ml 30 minutes before each meal for 30 days.

Diet: 1. Eat one steamed apple one hour after medicine no.1 2. Chew your food properly. 3. Eat in time, freshly cooked home food which is low on oil salt chilles. 4. Hydrate with 2 liters of warm cumin water. 5. See to it that you have regular bowel movements. 6. Avoid raw- outside-processed-deep fried food.

Lifestyle changes - 1. Start doing yogasana-pranayama-meditation after learning from a good yoga teacher. 2. Learn jalaneti from yoga teacher and doing it. 3. Go to bed in a particular time and wake up at particular time. 4. Let there be a minimum of 2 hour gap between dinner and going to bed. 5. Stay away from all electronics hadagetta 1 hour before going to bed.

Of you practice all these regularly you see a big shift how you feel about your body. Take care. Warm regards.

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Don’t worry Gaurav, What’s your age? First of all avoid guru ahar (heavy to digest)… Start taking1.Sutsekhar ras 1-0-1 empty stomach twice in a day. 2.Kamdudha ras 1-0-1 3.Avipattikar choorna 1 tsf before having meal once in a day. 4.Arjuna tab 1-0-1 If u can do KUNJAL KRIYA, then do this twice in a week … You’ll definitely get relief 😊

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hello Gaurav, It sounds like your system is overloaded and over-stimulated what we call in Ayurveda a state of aggravated Vata and Pitta. When these doshas are disturbed, especially in the Manovaha Srotas (mind channels) and Annavaha Srotas (digestive tract), they create exactly the kind of symptoms you’re facing: head heaviness, restlessness (ghabrahat), acid reflux, disturbed sleep, fatigue, and fear of something serious.

Please understand your body is not broken, it’s just imbalanced. That feeling of “something big is wrong” is actually a Vata-type anxiety combined with digestive Ama (toxin) build-up. With the right herbs and routine, this can be brought back to balance without fear or dependency.

internal medications- 1 Month (to settle Vata–Pitta + Ama): Manasmitra Vatakam – 1 tab at bedtime with milk (calms nervous system, helps sleep) Sutshekhar Ras – 1 tab twice daily before meals (very effective for ghabrahat + acidity) Avipattikar Churna – ½ tsp at bedtime with lukewarm water (clears gut heat + toxins) Brahmi Ghrita – ½ tsp early morning empty stomach with warm water Ashwagandharishta – 15 ml with equal water after dinner

Diet Tips Avoid tea/coffee, fried or spicy food, curd, fridge water, and late-night eating. Start day with warm jeera-ajwain water. Eat light meals like moong dal khichdi, bottle gourd curry, rice, and steamed vegetables. Add cow’s ghee to food for calming Vata.

Shodana karma : Nasya: 2 drops Kshirabala Taila (101) in each nostril in the morning after steam Night: Warm milk with a pinch of nutmeg and Brahmi powder – sip slowly before sleep Lie down for 10 mins in silence after meals to reset Prana flow

Investigations (if not done recently): ECG (to rule out heart concern) Thyroid profile Serum Vitamin B12, D3 CBC, LFT H. pylori antigen test (if acidity is chronic)

Your mind and body are just crying out for grounding. You don’t have to live in fear start with these simple steps, and things will settle gradually. Most importantly, remind yourself daily: “My body is healing, I am safe.”

If you have any doubts, you can contact me. Take care, Regards, Dr.Karthika

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Take pathyadi kadha 15 ml twice daily after food with water, will reduce head heaviness Brahmi vati 1-0-1 after food with water , will improve your sleep quality Ashwagandha churan 0-0-1tsp at bedtime with milk , will reduce gabhrahat, fatigue and Reduce stress. Kamdudharas moti yukt 1-0-1 after food with water will help prevent nausea, acidity, acid reflux . Please donot be afraid of having big issues like heart’ attack and brain issues Above prescribed medications will improve your state Do pranayam lom -vilom bhastrika bhamri 5-10mins daily twice. Learn Rajyoga meditation and practice daily. Follow up after 45 days

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Your main resion is strees or anxiety…due to that you feel tiredness and other symptoms as well as your digestive system in not proper so you feel indigestion and acid reflex issue… First off all be postive. if you are more anxious so condition are more worsen … So be calm and do follow:-

Divya medha kwath=100gm Divya dashmool kwath=100gm Divya SARWAKALP KWATH=100gm…mix all in a jar take 1 tsp boil 200ml of water till reduces 100 ml strain and take empty stomach twice daily…

Divya neuroghrit gold tab=1-1 tab before meal twice daily

Divya medha vati Divya UDRAMIRIT VATI Divya Arjun ghan vati=1-1 tab after meal twice daily

Do postive always …do regular yand pranayama:- sahavasana/ anulom vilom bhramri udgeeth…10 min each

Do avoid=fast food/maida/sour/fermented food

Take it 1 month then follow up

You can cured eaisly

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Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
61 days ago
5

Don’t worry gavrav it’s look like amlapitta symptoms take sutashekar rasa with gold , swadista virechana churnam,bilwasava, definitely u I’ll get relief

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Hello Gaurav I advise you to do regular work out plans and also certain yoga postures and pranayama This can keep balance your mental faculties. Kindly update if there is notecable changes

Also Internally 1)Take guduchi choorna 5 g daily with warm water or take them as a decoction by adding 2 spoon powder in 4 glass water boil and reduced to 2 glass should take twice daily 1 glass each 2) Brahmi vati 1-1-1

Try to keep having a peaceful mind By adminstering above medications you will get rid of digestive issues and also balances your mood. Thank you Take care

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HELLO GAURAV,

You’re experiencing -head heaviness, confusion - Gabhrahat= inner restlessness, panic like feeling - nausea, gas, acidity - fatigue in the body and eyes - heavy chest, increased heartbeat - fear about heart or brain disease - sleep problems(insomnia) - no motivation to work or go to office

YOUR SYMPTOMS POINT TO

1) VATA DOSHA DISTURBANCE= controls nerves, sleep, movement, breathing -when vata is imbalanced, it causes fear, anxiety, palpitations, dry body, insomnia

2) PITTA DOSHA DISTURBANCE= controls heat, digestion, metabolism -when disturbed it leads to acidity, anger, restlessness, burning, irritability

3) WEAK AGNI(digestive fire)- your stomach and liver are not digesting food properly -leads to gas, heaviness, acid reflux, nausea, and formation of Ama(toxins)

4) AMA(toxins)- due to undigested food, these block your body’s channels, especially mind- body connection -ama creates fatigue, heaviness, brain fog, skin problems, mental dullness

TREATMENT GOAL ayurveda doesn’t treat only symptoms, it restores natural balance. The goal is to -restore digestion - balance Vata-reduce fear, restlessness, insomnia -pacify pitta- reduces acidity, heat, mental irritability - detox mind and body -calms the nervous system -improves energy, focus and motivation

INTERNAL MEDICATIONS (for 4-8 weeks)

1) FOR DIGESTION AND GAS RELIEF

-HINGWASTAKA CHURNA= 1/2 tsp after meals with warm water = reduces gas, improves digestion, relieves heaviness

-AVIPATTIKAR CHURNA= 1 tsp 30 minutes before dinner with warm water = controls acidity, reflux, burning in stomach

-TRIPHALA CHURNA= 1 tsp at bedtime with lukewarm water =detoxifies the body, clears intestines supports liver

2) FOR ANXIETY , FEAR, GABHRAHAT, AND SLEEP

- SARASWATARISHTA= 15 ml with equal water twice daily after meals =improves memory, calms nervous system , supports heart and mind

-ASHWAGANDHA CHURNA= 1 tsp at night with warm milk =reduces stress hormones like cortisol, strengthens nerves

-TAGARA CAPSULES= 500mg cap at night 1 hour before sleep =natural sleep inducer without habit forming effect

- MANASAMITRA VATAKAM= 1 tab twice daily with warm water = for anxiety, panic, disturbed sleep, emotional instability

EXTERNAL THERAPIES even if you take medicines, without calming your nervous system externally, results will be slow

1) HEAD MASSAGE WITH BRAHMI TAILA =calms mind, reduces head heaviness -do daily or alternate days before bath

2) FEET MASSAGE WITH SESAME OIL AT NIGHT = induces natural sleep, relaxes nerves

3) WARM WATER BATH WITH EPSOM SALT =reduces muscle fatigue and stress

DIET RECOMMENDATIONS -digestion is the core of Ayurveda. eating wrong foods will nullify all medicines benefit

EAT - moong dal khichdi, daliya, steamed rice+ ghee - boiled or lightly sauteed vegetables= bottle gourd, ridge gourd, pumpkin - amla, pomegranate, ripe banana- only in morning - jeera water, ajwain water, saunf tea - buttermilk with roasted jeera and pinch of rock salt =very good for digestion Eat small, warm meals. Do not skip meals or overeat

WHAT TO AVOID -tea/coffee-too much stimulates vata and weakens digestion -cold drinks, fridge water - canned, fried, fermented foods - pickles, chutneys, too much masala - raw salads, especially at night - late night dinner or snacking

GENERAL YOGA AND LIFESTYLE TIPS

YOGA(gentle, not forceful) -Anulom-vilom= balances mind and breath - Bhramari= calms nervous system and reduces ghabrahat - Setu bandhasana= relieves chest tightness - shavasana + yoga Nidra - improves sleep and resets brain waves

LIFESTYLE -wake up early (before 7 am)= resets vata clock - eat meals on time- stabilises digestion and mental health - use dim lights in evening- supports melatonin production - avoid screen use at night- disturbs vata and pitta - keep a gratitude or journal diary- offloads anxious thoughts -walk barefoot on grass or soil for 10 minutes daily- grounding for vata.

You are not alone. Many people today suffer from this mind- gut- heart connection disturbance due to lifestyle stress. It is very treatment with Ayurveda, and you don’t need sleeping pills or antidepressants if caught early.

Ayurvedic healing works in layers - reset digestion - remove toxins (ama) - calm nerves and mind - restore natural sleep -rebuild your energy and confidence

If you stick to the routine for even 21-30 days, you will start noticing -less gabhrahat - better sleep - improve focus and digestion - cleared head and reduced anxiety

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Your symptoms suggest an imbalance that needs careful attention. From an Ayurvedic perspective, symptoms like head heaviness, ghabrahat (anxiety), nausea, and digestive issues can relate to a vitiated Vata dosha often exacerbated by irregular lifestyle habits. Let’s address these concerns step by step, aiming to restore balance gently.

Firstly, your digestion, known as Agni in Ayurveda, seems to be impaired, causing indigestion, gas, and acid reflux. Try consuming warm, easily digestible foods like khichdi, moong dal soup, and cooked vegetables to soothe your digestive system. Avoid cold, raw, and heavy-to-digest foods, especially during evenings. A ginger infusion made by boiling a few slices in water can help enhance digestion.

Your feelings of ghabrahat and heavy chest may relate to Vata imbalances. Incorporating calming activities such as meditation or pranayama (breathing exercises) daily, even for a brief period, can significantly help. Anulom Vilom, practiced for 15-20 minutes, may calm the nervous system and reduce anxiety.

For fatigue and sleeplessness, consider a routine that encourages restful sleep. Begin winding down one hour before bed by reducing screen exposure and engaging in calming activities like reading or gentle yoga. Consuming a warm glass of milk with a pinch of nutmeg and turmeric half an hour before sleeping can also promote relaxation and better sleep.

Avoid caffeine, spicy, or stimulating foods in the latter part of the day. Staying well-hydrated is crucial; but ensure that water is consumed warm or at least at room temperature to avoid aggravating Vata.

Exercise, appropriately, is essential too. Simple walks during early morning or evening hours when it’s cooler can balance Vata without overexerting yourself. Do consult a healthcare provider to rule out any serious underlying health conditions.

Monitoring symptoms is essential. If you feel persistent heart irregularities or chest discomfort, please seek immediate medical attention to ensure there’s no underlying condition that demands urgent care. Even if Ayurveda addresses root causes, acute symptoms require professional medical assessment to prevent complications. Engaging with a local Ayurvedic practitioner can also bring more personalized guidance suited to your Prakriti (constitution) and Vikruti (imbalance).

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Medha vati Brahmi vati- 1 tab twice daily after food with warm milk Saraswathi aristha- 4 tsp with equal quantity of water twice daily after food

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
57 days ago
5

HELLO GAURAV,

What you are describing- head heaviness, ghabrahat(anxiety like restlessness), nausea, gas/acidity, fatigue, palpitations, insomnia and fear off serious illness- is a complex but common psychosomatic imbalance or condition seen in Ayurveda. It may relate to vata-pitta imbalance with Manda agni(low digestive fire) and Manovaha Srotas (mind-body channel) vitiation.

POSSIBLE AYURVEDIC DIAGNOSIS -vata pitta prakopa -low digestive fire -insomnia - digestion and acid reflux - anxiety/fear

AYURVEDIC MANAGEMENT

1) MEDICATIONS take this for 4-6 weeks

*FOR GABHRAHAT/ANXIETY AND SLEEP

-BRAHMI VATI(GOLD)=1 tab in morning and night

-MANASMITRA VATAKAM= 1 tab at night with warm milk

-ASHWAGANDHA CHURNA= 3gm with warm milk twice daily in morning and night

* FOR ACIDITY, GAS, INDIGESTION

-AVIPATTIKAR CHURNA= 1 tsp before meals with warm water

-SHANKHA VATI= 1 tab twice daily after meals

-HINGWASTAKA CHURNA= 1/2 tsp with warm water after meals

* FOR HEART PALPITATIONS/ CHEST HEAVINESS

-ARJUNARISHTA= 20 ml+ water twice daily after meals

-PRABHAKAR VATI= 1 tab twice daily

2) DIET RECOMMENDATIONS

EAT -warm, freshly cooked food - moong dal khichdi with ghee -boiled veggies - jeera water, fennel tea -cow’s milk at night (boiled with cardamom or nutmeg)

AVOID -fried, spicy, sour food - cold drinks, ice cream - excess tea/coffee - late night meals - overeating

3) LIFESTYLE AND MIND MANAGEMENT

DAILY -wake before sunrise (brahma muhurta) - do oil massage with sesame oil - take warm water bath

YOGA AND PRANAYAM(DAILY 20-30 MINS) -pranayam= anulom vilom, bhramari - YOGA= balasana, viparita karani, shavasana -Meditation= (10min)- focus on breath

AVOID -mobile/laptop usage before bed -overthinking/ overstimulation

4) SLEEP REMEDIES -drink warm milk with nutmeg before bed - apply ksheerabala taila on soles and scalp - keep lights dim and avoid screens 1 hour before bed

While it’s most likely not heart or brain related, it’s wise to rule out -ECG or TMT for heart health - blood pressure and sugar levels - Vitamin b12, D3, and thyroid levels

VISIT A DOCTOR IF -chest pain radiates to arms/jaw - sudden severe headache or vision loss -loss of consciousness

Your symptoms point to a combination of stress, poor digestion, and lifestyle disturbance. ayurveda focuses on root cause healing, so with proper care, your condition can improve within 4-6 weeks

THANK YOU

DR. HEMANSHU MEHTA

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I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.
5
548 reviews
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
110 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
24 reviews
Dr. Neha Saini
I am Vaidya Neha Saini and Ayurveda’s not just my work—it’s kind of like my language of healing, a thing I live by, day in and out. I did my BAMS from Shree Krishna Govt Ayurvedic College in Kurukshetra and later finished MD in Ayurveda from Dr. D.Y. Patil Vidyapeeth, Pune (that place had a different kind of energy honestly). With more than five yrs of clinical experience under my belt, I’ve kinda shaped my path around treating chronic issues, long-drawn imbalances and lifestyle disorders that modern life throws at people without warning. My way of working isn’t about chasing symptoms. I try to understand what’s really going on underneath—it’s like the root cause matters more than just quieting the noise. I use classical Ayurvedic principles but I also keep an eye on modern clinical understanding, ‘cause you can’t ignore how medicine’s growing every day, right? Most of my cases come in with problems like skin conditions—psoriasis, eczema, sometimes hormonal stuff like PCOS or thyroid weirdness, joint stiffness, back pains, post-stroke situations, or nervous system setbacks that need slow but steady support. And for all that, I plan treatment around them, not some fixed protocol. Which means a mix of herbs, Panchakarma detox when needed, food tweaks, even small shifts in daily routine… all matching their prakriti and vikriti. I also do online consults 'cause a lot of folks don't always get to travel or access real Ayurveda nearby. I just feel like everyone should have a shot at natural healing, even if it's through a screen. One thing I try hard to never skip: listening. Really listening to people. Sometimes they don’t even know how to say what's wrong, but they feel it—and that matters. For me, trust is the main pillar, and treatment flows from there. Ayurveda for me isn’t a toolkit or a clinic-only thing. It’s like—how you eat, sleep, breathe, connect with seasons or stress. It’s everywhere. And everytime someone walks in confused, tired or just stuck with some health loop, my aim is to sit beside them—not ahead—and figure the way out together. Not fast fixes, but deep, steady change. That's what I show up for every single time.
5
12 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
79 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
49 reviews
Dr. Suchin M
I am someone who’s honestly just really drawn to how deep Ayurveda goes—like really deep—not just treating what’s showing on the surface but getting into what’s actually causing it underneath. I really believe that even those complicated lifestyle diseases, stuff like diabetes or BP or obesity that people think they’ll just have to live with forever, can totally be managed with Ayurvedic principles. Not magically or overnight, but through proper diagnosis, diet tweaks, daily habits, and herbs that actually work if you use them right. That’s the part I focus on—making Ayurveda work practically, not just in theory. After finishing my BAMS, I’ve worked with chronic conditions for over a year now in clinical setups. Mostly patients dealing with long-term stuff that doesn’t go away with one pill—usually the kind of disorders rooted in stress, wrong food choices or too much sitting. I’ve seen that if you really listen first, like actually listen—hear their story, feel where they’re coming from—half the work’s already done. Then when you assess their Prakriti, figure out where the doshas are out of balance, and connect that with their history (plus any modern test reports they might bring), it gives you this full picture that’s so valuable. My treatment plans aren't one-size-fits-all. Sometimes it’s about bringing agni back into balance. Sometimes just clearing aam helps. Most people are shocked that things like bloating or even periods issues can shift just by aligning food and herbs with their constitution. And if the case is acute or there’s a red flag, I have no problem referring for emergency allopathic care. Integrative care makes sense—Ayurveda doesn’t have to be isolated from modern medicine. My aim? It's not just to fix a symptom. I want people to feel at ease in their own body again. To build habits they don’t need to break later. To know their own rhythm, not just follow some generic health trend. That’s what Ayurvedic healing means to me... not perfect, but real.
5
15 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
244 reviews

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