Chardi - #2765
I’ve been experiencing frequent nausea and vomiting (chardi) for the last couple of weeks, and it’s really disrupting my daily routine. It started with mild discomfort, but now even the smell of certain foods triggers chardi. I’m not pregnant, and my doctor couldn’t find anything alarming in the tests, so I’m curious if Ayurveda has a way to address this issue naturally. Does chardi in Ayurveda relate to a Pitta imbalance? I’ve noticed that it’s worse after eating spicy or oily foods, and I often feel a burning sensation in my stomach before it happens. Are there specific remedies or herbs that can help reduce the frequency of chardi? I’ve read about Jeera water and ginger being good for digestion—would they work for this condition? Also, are there any dietary changes I should follow to avoid triggering chardi? I’ve cut down on coffee and started eating smaller meals, but it hasn’t made much of a difference. Lastly, does chardi have underlying causes that Ayurveda can address long-term, rather than just suppressing the symptoms?
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