Ayurvedic medicine for malaria - #2838

When it comes to malaria, Ayurvedic medicine focuses on strengthening the body's natural defense and restoring balance, rather than directly targeting the parasite. It's important though, that Ayurveda should be used alongside conventional treatment, not as a replacement. Keep your cousin on those meds! Kalmegh (Andrographis paniculata) is a biggie in Ayurveda for its pretty strong anti-inflammatory and antioxidant properties. You can have it in powder form – start with about a quarter teaspoon, mix with warm water, take it once or twice a day. Giloy (Tinospora cordifolia) is another one; it helps enhance immunity and detoxifies. You can make a decoction: boil stems in water till it’s half, cool it and sip. Tulsi (holy basil) is awesome as well; take a few leaves, make some tea. It helps with fever reduction and clearing the airway. These don't replace medical treatment, though! Dietary-wise, focus on easily digestible foods. You were spot on about avoiding spicy, oily foods – they can mess with your digestive fire (agni), which is like your body's engine, y'know? Also, eat light meals, maybe some well-cooked rice, moong dal, soups. Encourage hydration, like, for real. Drinking warm water with a little ginger or lemon is fab for expelling toxins. Lifestyle? Rest, rest, and more rest. Sleep when tired. Gentle yoga or meditation can calm the mind and support recovery if active enough. Preventing future relapses involves keeping your immunity solid. Guduchi and Amla regularly are good starts for that, for a layer of extra protection. But seriously, primary treatment with antimalarials is the priority for safety. Ayurveda supports, it doesn't replace. Be practical, and as always, talk to an Ayurvedic practitioner who can personalize these suggestions for you.