Ayurvedic Medicine Types - #2944

I’ve recently started looking into Ayurveda as a more natural way to deal with my health issues, but I’m overwhelmed by the different types of treatments and remedies it offers. Can someone explain Ayurvedic medicine types in simple terms? 🌿✨ I’m dealing with a mix of problems like fatigue, poor digestion, and stress, and I’m curious about which type of Ayurvedic medicine might work best for me. From what I’ve read, there are herbs, oils, powders, and even some fermented tonics used in Ayurveda. How do the different Ayurvedic medicine types work? For example, is a herbal decoction better for digestion than taking capsules? Or is it more about personal preference? I feel like there’s so much variety, and I don’t know where to start. 🤔🔥 Another thing I’ve noticed is that some Ayurvedic medicine types are external, like medicated oils for massage or nasal drops, while others are consumed. How do I figure out when to use which type? For instance, I’ve been having a lot of bloating and occasional headaches. Would an herbal tea or something like triphala be more helpful for that, or should I look into external therapies like abhyanga? 🧴🪷 I’m also curious about safety. Are all Ayurvedic medicine types safe to use together, or do I need to be cautious about mixing certain treatments? I’ve heard that using multiple remedies without proper guidance can sometimes cause imbalances. How do I make sure I’m following the right combination of Ayurvedic medicine types for my issues? 🌸💊 Lastly, does the effectiveness of these remedies depend on dosha imbalances? I’m pretty sure I have both Vata and Pitta issues, but does that mean I need different Ayurvedic medicine types for each dosha, or is there a way to address both at the same time? I’d love to know how to choose the right type for my symptoms and lifestyle. 🙏🌟