Kundalini Awakening Mantra - #2958

I’ve recently started exploring spiritual practices and came across the concept of kundalini awakening. It sounds incredibly powerful, but also a bit intimidating. I’ve heard that using a kundalini awakening mantra can help activate this energy safely and gradually. Can you explain how these mantras work and whether they are suitable for beginners like me? 🌟🙏 Right now, I practice meditation occasionally, but I wouldn’t call myself advanced. I’ve felt tingling sensations in my spine a few times during meditation, which made me curious about kundalini. Could this be an early sign of activation? Would repeating a kundalini awakening mantra deepen these experiences, or is it better to develop more discipline before attempting it? 🤔✨ Another thing I’m wondering is how to choose the right kundalini awakening mantra. Are there specific mantras for each individual, or is there a universal mantra that everyone can use? I’ve read about the importance of pronunciation and focus when chanting how crucial are these aspects? Also, is it okay to chant the mantra silently, or does it need to be spoken out loud for it to be effective? 🧘‍♀️🌀 I’ve also heard that kundalini awakening can lead to physical, emotional, or spiritual challenges if not done properly. Does repeating a kundalini awakening mantra alone have risks, or is it always safe as long as it’s done mindfully? Should I seek guidance from an expert before starting this practice, or can I begin on my own? Lastly, how long does it usually take to notice changes from chanting a kundalini awakening mantra? Is this something that builds slowly over time, or can it lead to sudden shifts? If you’ve worked with patients or students using these practices, I’d love to hear about your experiences or advice for someone just starting out! 🙌💫