Pitta Ayurvedic Medicine - #2974

I’ve been experiencing symptoms that I think might be related to a Pitta imbalance, and I’m wondering if there’s any specific Pitta Ayurvedic medicine that could help me. For the past few months, I’ve been dealing with excessive body heat, occasional heartburn, and skin rashes that flare up during stressful times or after eating spicy food. Could these be signs that my Pitta is out of balance? 🌡️🔥 I’ve read that Ayurveda classifies Pitta as the energy associated with fire and transformation, which makes sense because I feel heated both physically and emotionally. Are there Pitta Ayurvedic medicines or herbs that can naturally cool down this excess heat? For example, I’ve heard of amla and aloe vera being used to calm Pitta, but I’m not sure if they’re enough to address my symptoms. Another thing I’m curious about is whether diet alone can help balance Pitta, or if I need medicine too. I’ve started avoiding spicy, oily, and sour foods, but I’m not sure what else I can do to manage this imbalance. Does Ayurveda recommend combining Pitta Ayurvedic medicine with specific cooling foods like cucumber, coconut water, or fennel? 🥒🥥 I’m also wondering about the emotional aspect of Pitta. I tend to get irritable and stressed easily, especially when things don’t go as planned. Are there Ayurvedic medicines or treatments that can help with this emotional heat? I’ve heard of shatavari and brahmi being used for calming the mind, would these work for a Pitta imbalance? Finally, are there any precautions I should take when using Pitta Ayurvedic medicine? For instance, should I avoid taking them during certain times of the year, like summer, or combine them with specific lifestyle changes? If anyone has experience with managing Pitta imbalances using Ayurvedic medicine, I’d love to hear your recommendations! 🙏✨