How to remove specs as I'm having from myopia - #30277
Im 34 male from 2005I'mwearing specs I'm suffering from diabetes and cholesterol patient I'm fed up of wearing specs. Im having myopia longer sighteness. I also have headache for that also specs i need medicine accordingly.
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Doctors’ responses
You start with Triphala grith 2tsp twice daily before food with warm milk Saptamritlauh 1-0-1 after food with water Amla juice 10ml twice daily after food with water Do eye rotation exercises, Do Tratak Put cotton swab dipped in Rose water on closed eyes for 5 -10 mins. Sprinkle your eyes with cool triphala water prepared by soaking 1tsp. Triphala powder in 1 glass of water Keep overnight and morning strain and use to splash your eyes. Include carrots, pumpkin, spinach in your diet

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