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How to reduce balanities on my foreskin
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Urological Disorders
Question #30368
62 days ago
318

How to reduce balanities on my foreskin - #30368

Royden

I am 38yrs old male and I have diabetes which is under control not taking any medication for that, from past 1 and half months have cuts on my foreskin and slightly white thing under the glands, please suggest and ayurvedic treatment

Age: 38
300 INR (~3.51 USD)
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Doctors' responses

HELLO ROYDEN,

You are having -Cuts on foreskin-> due to repeated inflammation + dryness + infection -Whitish deposit under glans (head of penis)-> usually fungal infection (candida) in men with diabetes -History of diabetes (even if under control)-> increases sugar in tissues, which promotes fungal and bacterial growth

This condition is called Balanitis (inflammation of glans/foreskin)

In Ayurveda, -This is mainly a Kapha-pitta imbalance in shukravaha srotas (reproductive system channels) -Diabetes (madhumeha) itself causes kapha +meda (fat) accumulation , lowering immunity and making infections easy -hence, cuts= pittaja vrana (ulcers/wounds), white discharge= kaphaja upadrava

TREATMENT GOALS -relieve current infection and inflammation - reduce white deposits, cuts, pain -improve local healing of foreskin and prevent recurrence -balance diabetes and immunity- internal medicines -promotes hygiene and lifestyle changes so balanitis does not keep coming back

EXTERNAL TREATMENTS (LOCAL CARE)

1) CLEANSING -Triphala decoction wash -prepare by boiling 1 tsp triphala powder in 2 cups water-> reduce to1 cup -> cool lukewarm -wash foreskin/glans once or twice daily -WHY= triphala is antiseptic, antifungal, wound healing

Neem decoction wash -boil handful of neem leave sin 2 cups water, reduce to 1 cup, cook to lukewarm -alternate with triphala -WHY= neem is antifungal, antibacterial, blood purifier

2) APPLICATION -Fresh aloe vera pulp= apply thin layer, keep 15-20 min, wash gently -Coconut oil + turmeric (pinch)= apply before sleeping, coconut oil soothes and turmeric is antimicrobial

INTERNAL MEDICATIONS

1) GUDUCHI CAPSULES= 500 mg cap twice daily with lukewarm water =immunity booster, blood purifier, helps control diabetes

2) NIMBA CAPSULES= 500 mg twice daily after meals =antifungal, antibacterial, reduces infection tendency

3) CHANDRAPRABHA VATI= 2 tabs twice edialy after meals =classical ayurvedic formulation for genitourinary infections and madhumeha

4) TRIPHALA GUGGULU= 2 tabs twice daily after meals =wound healing, anti-inflammatory, helps small cuts heals faster

5) HARIDRA + AMALAKI POWDER= 1 tsp daily with warm water =antioxidant, improves immunity, balances kapha-pitta

DURATION= minimin 6 weeks

LIFESTYLE CHANGES

GENITAL HYGIENE -wash daily with plain lukewarm water or herbal decoctions -always dry gently moisture encourages fungal growth -Wear loose cotton underwear -change undergarments twice daily if sweating

BLOOD SUGAR MONITORING -even if “controlled” check fasting, postprandial, HbA1c -fluctuations often worsen balanitis

DIET -bitterfoods= neem, karela, methi -turmeric in cooking -amla, triphala -light meals= green vegetables, whole grains, moong dal -warm water for drinknig

AVOID -excess sugar, jaggery, sweets -white bread, refined flour heavy fried foods -curd at night, excess dairy -alcohol, smoking

YOGA ASANAS -ardha matsyendrasana -pawanmuktasana -vajrasana after meals -paschimottanasana

PRANAYAM -Anulom vilom= 10-15 min daily -bhramari for stress control

HOME REMEDIES -1/2 tsp turmeric with warm milk daily morning -chew 5-7 neem leaves daily on empty stomach -mix 1 tsp aloe vera juice + 1/2 tsp turmeric + warm water drink once daily -apply coconut oil locally at night for soothing effect

DO FOLLOW CONSISTENTLY

THANK YOU

DR. MAITRI ACHARYA

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Dr. Sumi. S
I am a dedicated Ayurvedic physician with specialized expertise in Shalakya Tantra, focusing on the diagnosis and management of disorders affecting the Netra (eyes), Karna (ears), Nasa (nose), Mukha (oral cavity), Danta (teeth), and Shira (head and ENT region). My training and clinical experience have equipped me to treat a wide range of conditions such as Netra Abhishyanda (conjunctivitis), Timira and Kacha (early and advanced cataract), Adhimantha (glaucoma), Karna Srava (ear discharge), Karna Nada (tinnitus), Pratishyaya (chronic rhinitis and sinusitis), Mukhapaka (oral ulcers), Dantaharsha (dental sensitivity), and Shirashoola (headache and migraine). I routinely incorporate classical Ayurvedic therapeutic techniques like Kriya Kalpas, Nasya, Tarpana, Aschyotana, Karna Purana, Gandusha, Pratisarana, and Dhoomapana, along with internal Rasayana and Shamana therapies, ensuring treatments are both effective and tailored to each patient’s prakriti and condition. Beyond my specialization, I bring over two years of clinical experience managing multi-systemic disorders. My approach blends classical Ayurvedic principles with a sound understanding of modern diagnostics and pathology, allowing me to handle cases related to metabolic disorders (such as diabetes, hypothyroidism, and PCOS), musculoskeletal issues (like arthritis and back pain), gastrointestinal disorders, skin conditions, and women’s health concerns, including infertility and hormonal imbalance. I believe in evidence-informed practice, patient education, and holistic healing. My focus is always on delivering compassionate care that empowers patients to actively participate in their health journey. Through continuous learning and clinical research, I remain committed to upholding the timeless wisdom of Ayurveda in a way that aligns with today’s healthcare needs.
62 days ago
5

Hello Royden,

Thank you for explaining your condition in detail. Your case of controlled diabetes (without medication) with recurrent cuts on foreskin and whitish deposits under glans suggests genital candidiasis / balanitis, which is very common in people with diabetes due to Kapha–Pitta imbalance, Madhumeha (Prameha) dushti, and local infection. The approach will focus on cleansing local infection, healing cuts, preventing recurrence, and balancing blood sugar naturally.

🔎 Recommended Investigations 1. Fasting & Post-prandial Blood Sugar, HbA1c – to check glucose control. 2. Urine routine & culture – to rule out infection. 3. Swab test of lesion (if persistent) – to confirm fungal/yeast infection.

💊 Internal Medicines

1. Nimba ghan vati – 2 tablets twice daily after meals (anti-fungal, blood purifier). 2. Gokshuradi guggulu – 2 tablets twice daily after meals (urinary tract & diabetes support). 3. Triphala churna – 3 g at bedtime with lukewarm water (mild detox, regulates sugar & heals tissues).

🍀 External Application 1. Triphala decoction wash – prepare lukewarm decoction of Triphala, wash affected area twice daily (cleans infection & promotes healing). 2. Coconut oil + turmeric paste – apply thin layer over cuts twice daily (anti-fungal & wound healing). 3. Aloe vera gel (fresh) – can be applied once daily to soothe burning/irritation. 🥗 Diet & Lifestyle Tips

✅ Include: 1.Bitter foods: neem, methi (fenugreek), karela (bitter gourd). 2.Warm water daily, herbal teas (ginger–tulsi). 3.Fiber-rich diet – whole grains, vegetables.

❌ Avoid: 1.Excess sweets, bakery items, refined flour. 2.Fermented foods (bread, alcohol), as they worsen yeast infections. 3.Tight synthetic undergarments – prefer loose cotton.

🧘🏻‍♂️ Lifestyle 1. Maintain proper hygiene – wash & dry area after urination and before sleep.

📌 Follow up - With regular practice, cuts should heal in 2–3 weeks. - If whitish discharge persists, or you feel burning while urination, further medical evaluation is needed. - Long-term control of blood sugar (through lifestyle + Ayurveda) will prevent recurrence.

✨ With consistent care, your foreskin cuts and infection can heal naturally while keeping diabetes under balance.

With kind regards, Dr. Sumi

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I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
61 days ago
5

Based on the symptoms you’ve described—cuts on the foreskin and a white substance under the glans—it is possible you have a condition called balanitis, which is inflammation of the glans (head of the penis). This is a common issue, especially for uncircumcised men, and it is frequently linked to diabetes. The white substance is likely smegma, a mix of dead skin cells and oils, which can accumulate under the foreskin and become a breeding ground for bacteria or, more commonly in diabetics, a fungal infection.

From an Ayurvedic perspective, your condition is likely rooted in an imbalance of the Pitta and Kapha doshas.

Pitta (fire and water) is responsible for heat, inflammation, and burning sensations.

Kapha (earth and water) is linked to moisture, heaviness, and the accumulation of sticky substances like the white discharge.

Your diabetes (Madhumeha) is considered a Vata and Kapha imbalance, and when aggravated, it can lead to Pitta-related skin issues.

Here is an overview of how Ayurveda approaches this condition, focusing on balancing the doshas, purifying the body, and local management.

Ayurvedic Principles for Management 1. Blood Sugar Control (The Root Cause): The most important step is to maintain strict control over your blood sugar levels. Even if you’re not on medication, Ayurveda emphasizes diet and lifestyle to manage your diabetes.

Dietary changes: Avoid foods that increase Kapha and Pitta, such as excessive sweets, processed foods, fried items, and sour foods. Focus on a diet rich in bitter and astringent tastes. Include bitter gourd (karela), neem, and turmeric in your diet.

Hydration: Drink plenty of water to help flush out toxins.

2. Internal Purification (Shodhana): Ayurveda recommends internal cleansing to remove the underlying toxins (Ama) that are contributing to the condition.

Treatment 1) tab giloy ghan vati -1 tab 3 times after food 2) arogyavardhini vati 1 tab 2 times before food 3) manjishtadi kwath 10 ml 3 times after food

3. Local Management (External Application):

Hygiene: Proper and gentle hygiene is paramount. Clean the area under your foreskin daily with lukewarm water. Avoid using harsh, scented soaps or body washes, as they can further irritate the skin.

Antimicrobial Herbs:

Neem: A paste of neem leaves or neem oil can be applied topically due to its powerful antibacterial and antifungal properties.

Turmeric: A paste made from turmeric powder and water or coconut oil can be applied to the affected area to reduce inflammation and fight infection.

Triphala: A decoction (kashaya) of Triphala can be used as a wash to cleanse and soothe the area.

Soothing Oils and Gels:

Coconut Oil: Its natural antifungal properties and moisturizing effect can help soothe the dryness and cracks.

Aloe Vera Gel: Pure aloe vera gel can be applied to reduce inflammation and promote healing.

4. Lifestyle Modifications:

Wear breathable clothing: Avoid tight synthetic underwear that can trap heat and moisture, which encourages fungal growth. Opt for loose-fitting cotton underwear.

Stay dry: Ensure the area is completely dry after washing and urination.

Stress management: High stress levels can negatively impact blood sugar control. Practice yoga, pranayama (breathing exercises), and meditation.

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Hi Royden , Please start

1.Manjishtadi kwatham tab 2-0-2 before food 2.Thriphala tab 2-0-2 after food 3.Annabedi sindhooram caps 2-0-2 after food 4.Pravala bhasma capsule 2-0-2 after food 5.Multanimitti + Thriphaladi churnam + Milk /curd for ext.application 3-4times/weekly

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Hello Royden,

I understand how uncomfortable and worrying these symptoms must be for you. From what you describe cuts on foreskin, whitish layer under glans, with a background of diabetes this suggests Balanitis but dont worry we are here to help you out😊

✅ Immediate Care

👉Maintain strict hygiene – wash with lukewarm water (avoid harsh soaps).

👉After washing, dry the area gently. Moisture promotes fungal growth.

👉Avoid synthetic/ tight underwear – use clean, loose cotton ones.

✅AYURVEDIC MEDICATION

1. Nimbadi Kashayam – 15 ml-0-15ml with 30 ml warm water twice daily after food (antifungal & blood purifier).

2. Triphala Guggulu – 1-0-1 twice daily after food (reduces infection & inflammation).

3 Gandhak Rasayan – 2 -0-2 twice daily after food (antimicrobial & healing).

4. Chandraprabha Vati – 2 tabs twice daily (urinary & genital health, balances diabetes tendency).

✅EXTERNAL LOCAL. APPLICATION

👉Wash affected area with Triphala decoction (lukewarm).

👉Apply Neem oil (mixed with coconut oil) gently on foreskin.

👉If burning/ cuts are painful → apply Aloe vera pulp locally for soothing.

✅LIFESTYLE AND DIET MODIFICATION

👉Strict diabetic diet: avoid excess sugar, fried/oily foods, bakery, alcohol.

👉Include neem leaves, turmeric, bitter gourd, methi seeds in diet.

👉Stay hydrated with warm water.

👉Practice yoga like Vajrasana after meals and daily walking.

Since balanitis may recur with diabetes, keep regular check on blood sugar.

Continue Ayurvedic treatment for at least 6 weeks for proper healing.

With regular hygiene, controlled sugar, and Ayurvedic support, balanitis can be managed effectively and recurrence prevented.

Wish you a good health😊

Warm Regards, Dr. Snehal Vidhate

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Start with Panchatikta kashayam tab 1-0-1 before food Triphala Guggulu Tab 2 bd after food Chandraprabha vati tab 1-0-1 after food Panchavalkala kwatham wash over the affected area

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Start with Gandhak rasayan 1-0-1 after food with water Mahamanjistadi kadha 10ml twice daily after food with water Wash your penis tip with Neem kwath Apply Karanj oil on tip of penis twice daily

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Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
61 days ago
5

1) panchvalkal kadha se wash krna h 2) Tab. Triphla gugulu 2 goli subha sham leni h khane ke baad

For 15 day’s

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Balanitis, which is inflammation of foreskin and glans, can be frustrating. Especially with diabetes, as sugar levels can indirectly impact recovery. In Ayurveda, it’s often linked to an imbalance in Kapha dosha and improper hygiene leading to infections or irritation. Let’s break down some steps specific to your needs:

Start by focusing on hygiene: Gently clean the affected area with lukewarm water; avoid using any perfumed or chemical-laden soaps, which might further irritate. Post-cleanse, ensure the area is completely dry — moisture can promote further issues.

Incorporate a Neem (Azadirachta indica) wash. Boil a few neem leaves with water and cool it. Use this to rinse the area daily. Neem has antiviral and antibacterial properties that can help alleviate infection symptoms. Pat dry afterwards.

Diet is crucial. Reduce sugar intake, even if your diabetes is under control. High sugar levels can create a favorable environment for infections. Include more bitter and astringent-tasting foods like turmeric, cucumber and spinach. Ensure good hydration — drink warm water throughout the day to flush toxins.

Topically, you might apply a thin layer of coconut oil after washing and drying yourself. Its natural antibacterial properties can help soothe cuts and irritation. Another option is to gently dab some aloe vera gel — fresh if possible — on the affected area to cool and soothe.

In terms of general dosha balance, get regular physical activity like walking, yoga or gentle stretching exercises to ensure optimal blood sugar control. Stress can exacerbate symptoms, too, so consider incorporating meditation or some calming breathing exercises into your routine.

It’s essential to monitor your symptoms closely. If there’s no improvement or it worsens, you should promptly consult a healthcare professional. They can assess and address any underlying infection or complication that might be present.

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Managing cuts on the foreskin and the white discharge you’re describing, which may relate to balanitis, requires careful consideration especially given your diabetic condition. In Siddha-Ayurvedic practice, issues like these are often linked to imbalances in the body’s doshas and the digestive fire (agni) which can affect how your body handles sugar and inflammation.

Firstly, maintaining optimal hygiene is crucial. Gently wash the affected area with lukewarm water, avoiding any harsh soaps or chemical-based cleansers, which can exacerbate irritation. Post-cleansing, ensure the area is thoroughly dry as moisture can aggravate symptoms.

In terms of topical applications, you might consider making a paste from turmeric powder and sandalwood in equal parts, mixed with a little water. Turmeric has natural antimicrobial properties, and sandalwood provides a soothing effect. Apply a thin layer to the foreskin and glans, let it sit for about 15-20 minutes, then rinse off with lukewarm water. This can be done once or twice daily.

Internally, you may need to support your body’s ability to process sugar and reduce inflammation. Consider incorporating a decoction (kashayam) of neem leaves, which helps reduce pitta and kapha, thus alleviating inflammation and microbial growth. Boil a few fresh or dried neem leaves in water, steep for ten minutes, and strain. Drink half a cup once daily.

Additionally, a balanced diet to support kapha reduction is essential. Opt for lighter foods, avoid excessive consumption of sugary, fatty, or heavy foods that can disrupt your agni and balance. Including a bit of fresh ginger in your diet might also aid in improving digestion and metabolism.

Since you mentioned diabetes, ensure regular monitoring of blood sugar levels. Although you mentioned it’s under control, imbalances might still play into skin issues. If symptoms worsen or you develop significant pain or swelling, it’s crucial to consult a healthcare provider or specialist promptly.

Remember, Ayurveda supplements, but is not a replacement for necessary allopathic treatments, particularly where diabeties or infections are concerned.

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Is there any discharge?? Is the cuts not healing??

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
51 days ago
5

HELLO ROYDEN,

Got it- you’re describing recurrent balanitis (inflammation of the foreski and glans) with cuts and whitish discharge . since you also have diabetes, even if it feels " under control" , that raises the risk for fungal or bacterial infections. That part is important not to overlook

AYURVEDIC MANAGEMENT

LOCAL CARE -wash the area gently with lukewarm water, avoid harsh soaps -decoction wash= triphala kwath mild warm infusion for cleansing -apply neem oil or coconut oil antifungal, soothing sparingly

INTERNAL SUPPORT

-TRIPHALA CHURNA== 1 tsp at bedtime with lukewarm ater for deto and digestion

-GUDUCHI AND NEEM TABLETS= 1 tab each in morning for immune support

-TURMERIC MILK once daily for anti-inflammatory effect

LIFESTYLE -keep the genital area dry, change underwear regularly -reduce excess sugar, refined carbs, and yeast fermented foods they worsen fungal growth -practice good diabetes control through diet and exercise- Ayurveda emphasises diet and lifestyle as the foundation

THANK YOU

DR. HEMANSHU MEHTA

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Nimba haridra tablet 1-0-1 Gandhaka rasayana 1-0-1 Jatyadi tailam - ext appn Avoid excessive sweet fermented food curd oily heavy and bakery items

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I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
20 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
136 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
74 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
299 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
604 reviews
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
108 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
918 reviews
Dr. Fabin John Maliyeakkal
I am working in the space of Marma therapy since the past 5+ years, and honestly the deeper I go into it the more I realize how underrated this science is!! My work’s mostly centered around helping people reconnect with their body’s natural healing using marma chikitsa—not just as a treatment, but like a whole experience. These vital energy points, when stimulated right, can shift a lot—pain, stiffness, nerve issues, even stuff you didn’t think was linked, starts to shift. I work a lot with musculoskeletal conditions—like joint immobility, frozen shoulder, cervical stuff, backaches, and also sports injuries or slipped disc-type of nerve compressions. Sometimes just working the pressure point opens up movement, and you don’t always need pills or heavy treatment lines. I try to reduce dependance on medicines as much as possible unless really-really needed, cause Ayurveda always says, nidan parivarjan is the first step. My sessions always go beyond just the therapy table—I talk diet, daily routine, what their lifestyle actually looks like, and make tweaks that fit them. Like, no copy-paste plan, coz everyone’s prakriti is so different, right?? This root-cause approach helps not only with healing but also that long-term balance people are usually missing. I really believe Marma therapy has this ancient power to reset people, especially in times where stress and chronic fatigue is just everywhere. My aim is to revive it in a way that fits modern life—clean, simple, but rooted. And yeah, while I’ve seen results, I also keep learning from every case—some days you think you know the whole protocol and then boom, a patient shows you something new. That’s the beauty of this path.
5
70 reviews

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Logan
10 hours ago
Thanks a ton for this in-depth reply! It really gave me a fresh perspective on managing my digestion issues. Super grateful for the practical tips!
Thanks a ton for this in-depth reply! It really gave me a fresh perspective on managing my digestion issues. Super grateful for the practical tips!
Stella
10 hours ago
This answer was so clear and detailed. The mix of dietary advice and emotional tips really made a difference for me. Thanks a lot!
This answer was so clear and detailed. The mix of dietary advice and emotional tips really made a difference for me. Thanks a lot!
Gabriella
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Thanks for the detailed guidance! Your insights on balancing vata and pitta made total sense and the practical steps were super helpful. 🙌 Really appreciate the clarity!
Thanks for the detailed guidance! Your insights on balancing vata and pitta made total sense and the practical steps were super helpful. 🙌 Really appreciate the clarity!
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12 hours ago
Wow, that was really insightful and thorough! Appreciate how clearly everything was broken down. Thanks a ton for laying out all those options!
Wow, that was really insightful and thorough! Appreciate how clearly everything was broken down. Thanks a ton for laying out all those options!