Sitaram Shathavari Gulam - #31189
I am dealing with this ongoing digestive issue, and it's driving me a little crazy! For the past few months, I've had this weird bloating and sometimes painful cramps after I eat, especially if there's, like, spicy or heavy food involved. I thought maybe it was just a phase, but it keeps popping up. Friends suggested that I try some natural remedies instead of just relying on over-the-counter stuff, and that's how I heard about Sitaram Shathavari Gulam. I've read a bit about it and found out it’s supposed to be good for digestion and women’s health too. But really, I wanna know if anyone here has actually used Sitaram Shathavari Gulam and what their experience was like? Like, did it help? How long does it usually take to see any changes? Also, are there any side effects I should be aware of?? I’ve tried a few things before that I'd rather not repeat, so I'm hoping this isn’t another disappointment. I’ve also got some mild anxiety going on, which could be making my tummy troubles worse. It feels all interconnected, like my gut and mind are in a battle. If I try Sitaram Shathavari Gulam, should I follow any specific diet, or just take it as is?? Thanks for any tips or experiences you can share!
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