Ask Ayurveda

/
/
/
How to cure Premature edaculation
FREE!Ask Ayurvedic Doctors — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 42M : 18S
background image
Click Here
background image
Sexual Health & Disorders
Question #31822
124 days ago
410

How to cure Premature edaculation - #31822

Mohit

I am suffering from Premature edaculation from 1 year and i wantto know hot cure this please suggest mw something what should do andhow to cure this. I want to cure this any how , i dont the exact way to do this

Age: 27
FREE
Question is closed

Doctor-recommended remedies for this condition

Based on 50 doctor answers
FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous
Get expert answers anytime, completely confidential. No sign-up needed.
background-image
background-image
background image
banner-image
banner-image

Doctors' responses

Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
124 days ago
5

Hello Mohit ji, Treatment - 1. Chandraprabha vati -2-0-2 after meal 2. Yauvanamrit vati-2-0-2 after meal 3. Shilajit sat- 2 drops in milk at bedtime 4. Medha vati-1-0-1 after meal 5. Baidyanath Vita EX oil - For local application and massage.

Diet- Eat dates, raisins, soaked and peeled almonds. Eat foods that increase Nitric oxide levels include: Green leafy vegetables Citrus fruits Nuts and seeds Pomegranates Garlic

Yoga- Ardha matasyendrasana , pavanmuktasan , bhujangasan, sarvangasan,pelvic floor exercises,kegel exercise. Lifestyle modifications - Strength training to boost testosterone. Stress management -Through meditation walking journaling gardening Developing better emotional bond with the partner through meaningful conversation and spending quality time.

Follow these and you will definitely get results. Don’t hesitate to reach out for any further query. Regards, Dr. Anupriya

830 answered questions
64% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Accepted response

0 replies

Premature ejaculation can be distressing, but understanding its root cause is key in Ayurveda. From an Ayurvedic perspective, it is vital to balance the Vata dosha, which governs movement and is often linked to anxiety and stress, common underlying factors in premature ejaculation.

First, adopt a Vata-balancing diet. Include warm, cooked, and oily food, which aid in pacifying Vata. Foods like ghee, whole grains, warm milk, and stews are beneficial. Avoid cold, dry, and processed foods. Ensure your meals include spices like ginger and black pepper, which support digestion and nourish reproductive tissues.

Incorporate Ashwagandha and Shatavari into your daily routine. Ashwagandha is known for its revitalizing properties, helping in reducing stress and enhancing the body’s resilience. Shatavari can support reproductive health and increase stamina. You can take them in powdered form or capsules after consulting a practitioner for dosage.

Practice Pranayama and meditation to manage stress and promote mental calmness. Anulom Vilom and Ujjayi breathwork are particularly useful in calming the mind and stabilizing Vata energy. Regular practice, even for 10-15 minutes daily, can make noticeable difference.

Schedule regular Abhyanga (self-massage with warm oil), using sesame or almond oil, to ground Vata further. Massage promotes circulation, relaxes the nervous system, and enhances overall well-being. Performing this in the morning before a bath can be particularly effective.

Avoiding physical overexertion and maintaining a regular sleep schedule can make huge impact. Prioritize sleep to ensure the body repairs and regenerates effectively.

Lastly, it’s essential to speak with a qualified Ayurvedic practitioner or doctor to get a clearer understanding of your prakriti (constitution) and any specific imbalances. They can offer tailored advice and monitor your progress, ensuring a holistic approach to healing, as individual needs can vary significantly. Missteps in lifestyle or diet, even when subtle, can exacerbate Vata imbalance if unattended.

1742 answered questions
27% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

Premature ejaculation, a condition where ejaculation happens before you or your partner wish, generally has its roots in stress, mental health, or imbalances in doshas, especially Vata and Pitta. In Siddha-Ayurveda, we approach this by focusing on restoring balance, strengthening the dhatus, and calming the mind-body connection.

Firstly, consider adopting a routine to stabilize your Vata dosha, which often plays a role in anxiety and nervous responses. Begin by incorporating sesame oil self-massage (abhyanga) 2-3 times a week, in the morning before your shower. Sesame oil has properties that calm Vata and nourish tissues. Make sure the oil is warm when applied, and leave it on for at least 15 minutes before washing off.

Dietary adjustments are equally important. Aim to consume warm, cooked meals that are grounding, like kichadi (a rice and lentil dish), use spices such as cumin, fennel, and turmeric, which can support digestive fire (Agni) and maintain balance. Avoid cold, raw foods and caffeinated or alcoholic beverages as these can aggravate Vata and Pitta.

Specific herbal formulations are helpful too. Herbs like Ashwagandha and Shatavari are known for enhancing vitality and sexual strength. They can be taken in powdered form with warm milk, ideally daily. This aids in nourishing reproductive tissues (Shukra dhatu).

Focusing on mental relaxation, try practices like Pranayama or gentle yoga to regulate your energy channels (nadis) and ease mental strain. Yoga poses like Siddhasana and Vajrasana might be particularly beneficial. Allocate 15–20 minutes daily for meditation or mindful breathing exercises as well.

While these practices can be effective, it’s crucial to consult a healthcare professional if symptoms persist, as underlying health conditions might require attention. Stay tuned to your body’s responses, and adjust practices based on comfort and needs.

13657 answered questions
34% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Suraj Amber
I am practicing Ayurveda for about 8 years now, feels strange saying that because honestly the learning never stops. My work is all about finding balance in the body, not in some abstract way, but literally working with each person’s unique prakriti and the vikriti they’re dealing with at that moment. I follow the classical principles — herbal formulations, Panchakarma therapies, diet corrections, lifestyle tweaks — but nothing is “one size fits all”. Each treatment plan is shaped by the person infront of me, their health history, and the small details you only catch when you really listen. Over time I’ve worked with people dealing with digestion troubles, joint pains, hormonal shifts, stress-related health dips, and even stubborn chronic stuff that didn’t respond much to other methods. My approach is to go for the root cause first, because treating just the symptoms feels like putting tape over a crack... it hides it for a while but doesn’t fix it. That’s also why I focus on prevention — if you stop the imbalance before it grows, you save a lot of pain later. I keep my learning alive by reading classical Ayurvedic texts and joining continuing education whenever I can fit it in (sometimes late nights with too much chai). And I try to pass that clarity on to patients, explaining why a certain herb or therapy is chosen, what changes they might notice, and how they can keep supporting themselves after treatment ends. For me, this is more than just work. It’s a way of living… making choices every day that keep the mind, body, and emotions in some kind of harmony. My goal is still the same as day one — offer care that’s authentic, safe, and actually works for the long run, while making sure the person feels heard and understood through the whole process.
5
4 reviews
Dr. Jatin Kumar Sharma
I am a BAMS graduate and currently running my own clinic, where I see patients on a regular basis and try to give them honest, practical care. My daily work involves understanding different health concerns, listening properly to what the patient is going through, and then planning treatment in a way that actually fits their routine. I believe treatment should not feel confusing or rushed, and sometimes even small changes make a big difference. Running my own clinic has taught me a lot about responsibility and consistency. Some days are busy, some are slow, but every patient brings a different challenge and learning. I focus mainly on Ayurvedic treatment methods, lifestyle correction and long-term health balance, rather than quick fixes. There are times when progress takes longer, but I stay patient and keep working with the person step by step. I try to keep my approach simple, practical and honest. For me, real success is when a patient feels better in daily life, sleeps better, eats better and slowly regains balance. That is what keeps me going and improving every day.
5
40 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
653 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
950 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
876 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
270 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
440 reviews
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
99 reviews
Dr. Soukhya Hiremath
I am Dr Soukhya, completed my BAMS degree under Rajiv Gandhi University of Health Science, and sometimes I still can’t believe how fast that year of full-time practice went by… feels like I m still figuring small things while already handling so many female disorders and skin related conditions every day. I work mostly with Ayurveda treatments for gynic cases, hormonal ups-and-downs, chronic skin troubles and a few other things that always need more gentle hands than people expect. I am practicing for a year now, but honestly the learning kind of never stop, each patient shows something new… sometimes I even pause thinking “wait, did I explain that right” and then go again with more clarity. My focus stays on understanding the root-cause, balancing doshas properly, and giving care that feel practical not over complicated. I treated many gynic issues, from irregular cycles to pregnency related discomforts, and a lot of cosmetology concerns too (acne, pigmentation and stuff that people get worried about really quickly!). I am also running offline yoga classes for pregnant women and others too… it started simple but grew into this small supportive space where I see how much differnce breathing and mindful movement makes. Sometimes the schedule gets messy, or I m not sure if the batch timing was perfect, but the sessions still turn meaningful. Ayurveda, yoga, routine corrections — all these tie together in my approach. I try to keep things straighforward, even if my notes get a bit scattered here and there or a comma miss somewhere, but the intention stays steady: help people feel better with methods that respect body’s natural healing.
5
18 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
437 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1596 reviews

Latest reviews

Tanner
42 minutes ago
Thanks a bunch for the advice, it's immediately clear and actionable! Finally, some peace of mind knowing there are specific steps I can take. 🙌
Thanks a bunch for the advice, it's immediately clear and actionable! Finally, some peace of mind knowing there are specific steps I can take. 🙌
Summer
9 hours ago
Really appreciate the detailed response! Very reassuring to get a perspective like this. Gonna give this a try, thanks so much!
Really appreciate the detailed response! Very reassuring to get a perspective like this. Gonna give this a try, thanks so much!
Sofia
10 hours ago
Thank you so much for your advice! I really appreciate the easy-to-follow plan and can't wait to try it out. This was super helpfull!
Thank you so much for your advice! I really appreciate the easy-to-follow plan and can't wait to try it out. This was super helpfull!
Mckenzie
10 hours ago
Really appreciate your advice! Loved how you broke it down simply. Excited to try these tips and see some impovement soon. 🙂
Really appreciate your advice! Loved how you broke it down simply. Excited to try these tips and see some impovement soon. 🙂