Virechana - #3219

I’ve been dealing with skin issues and digestive problems for years now, and a friend suggested I look into Ayurveda. When I started reading about treatments, I came across virechana, which seems like it might help. But I’m not entirely sure how it works or if it’s the right choice for me. Can someone explain how virechana works and what kind of issues it’s best for? Here’s my situation. I have chronic acne and redness on my face that just won’t go away, no matter what creams or treatments I try. On top of that, my digestion feels sluggish – I often feel bloated, constipated, or heavy after meals. My energy levels are also really inconsistent, and I feel like my body is just full of toxins. From what I read, virechana is supposed to cleanse the system and target pitta imbalances, which sounds like what I might need. But I’m not sure how intense the process is or if there are risks involved. I’ve also heard virechana is part of Panchakarma, and it’s specifically for eliminating toxins through purgation. But how does it actually work in practice? Do you have to take herbal medicines, or is it more of a fasting-type process? And how do you prepare for it? I read somewhere that there’s a pre-cleansing phase where you take ghee or oils – does everyone need to do that before virechana, or can you just start right away? Another thing I’m curious about is whether virechana is only for pitta issues. I think I have a combination of pitta and kapha imbalances because of my skin and sluggish digestion. Will virechana work for both, or do I need a completely different treatment? Also, how long does it take to recover after the procedure? I don’t want to feel drained or weak afterward, especially since I have a demanding job. Did Virechana actually make a noticeable difference in your health? And how often can you do it – is it something you only need once, or does it have to be repeated regularly to maintain results? I just want to make sure I’m making an informed decision before I try something so intense.