Malabar Mustarishtam - #32361
I am struggling with some digestive issues lately, and it's really affecting my daily life. I used to have a healthy appetite, but now I feel bloated and uncomfortable after almost every meal. I heard about this traditional remedy called Malabar Mustarishtam from a friend who's really into Ayurveda. Honestly, I thought about trying it, but I'm not sure if it would really help me. Last week, I went to the doc, had some tests done, and they said everything was fine — no underlying conditions or anything. It’s just so frustating because I’m not enjoying food anymore! I tried some lifestyle changes and even attempted yoga, but those don't seem to be enough to get my stomach back on track. I found some information about Malabar Mustarishtam being good for digestive health and improving metabolism, but I’m kinda unsure how to incorporate it into my routine. Like, what’s the right dosage? Should I take it before meals, after meals, or just whenever? Also, are there any side effects I should be wary of? I want to make sure that if I try Malabar Mustarishtam, I get the max benefits. Hope you can help!
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