Everest Vyoshadi Kashyam, based on the traditional Vyoshadi Kashayam formulation, is indeed used in Ayurveda to support digestion and manage kapha imbalances, which often reflect as sluggishness, heaviness, or bloating. Its herbs traditionally help kindling agni, which is your digestive fire, improving metabolism and easing symptoms like bloating and uneasiness after eating.
For using this kashyam, a typical starting point would be about 15-30 ml of the kashayam mixed with an equal amount of warm water. This is generally taken twice daily, on an empty stomach, perhaps 30 minutes before meals for optimal effect, and it may help to consume it in the morning and evening. However, since you’ve experienced prolonged discomfort, it’s critical to consult with a practitioner. They’d reliably assess your unique prakriti—your body constitution—and determine a tailored approach based on your vata-pitta-kapha balance.
Results can vary; some notice changes within a few days, while for others, it may require a bit longer to adjust. Patience and consistency with the regimen are key. If you continue to feel discomfort, it would be prudent to ensure there’s no underlying condition that might require different treatment or a combination of therapies.
To integrate Everest Vyoshadi Kashyam into everyday life without disturbance, consider maintaining regularity in your meals: avoid skipping or delaying them. Staying hydrated but not overhydrated during meals is crucial. Keenly observe any variations in your symptoms, as these can guide your practitioner to adjust doses or suggest supplementary practices. Lastly, ensure you consult with a qualified healthcare professional before starting, to rule out any contraindications with current therapies or underlying conditions.



