Planet Ayurveda Chandraprabha Vati could indeed be supportive in your situation. From a Siddha-Ayurvedic perspective, your symptoms, such as bloating, constipation, and fatigue, suggest an imbalance primarily in the vata dosha, potentially coupled with weak digestive agni (fire). This herbal formulation is traditionally known for its ability to balance vata and promote proper digestion, which in turn may relieve bloating and help regulate bowel movements. The presence of ingredients like Shilajit and Triphala in Chandraprabha Vati can also help enhance digestive function and support energy levels.
For best results, consider taking Chandraprabha Vati as directed on the packaging or as recommended by an Ayurvedic practitioner, usually around 30-60 minutes after meals. Start with the lowest suggested dose and monitor how your body responds over a few weeks. It might take some time, typically 2-4 weeks, to notice significant changes, as Ayurveda works fundamentally by addressing root causes.
Meanwhile, you might also want to incorporate some dietary adjustments to strenghten agni. Eating fresh, warm, and easily digestible foods while avoiding cold, heavy, or excessively processed meals can significantly help. Introducing spices like ginger and cumin could enhance digestive power. Chewing your food well and eating in a calm environment could also make a measurable difference.
If constipation persists or worsens, it’s crucial to see a healthcare professional. Prolonged digestive troubles can lead to more serious issues if left untreated. Chandraprabha Vati could be part of your approach, but ensuring the right diagnosis is crucial.


