SNA Sukumaaram Kashayam could be a beneficial choice for your digestive issues, especially if your symptoms are related to imbalances in your digestive fire, or agni, which is a common cause in Ayurveda for such persistent problems. Sukumaaram Kashayam is designed to balance the vata and pitta doshas and is traditionally used to support digestion and ease discomfort related to such imbalances. It often includes herbs like Dashamoola and Shatavari, which are known to soothe the gastrointestinal tract.
To start with Sukumaaram Kashayam, take it on an empty stomach, typically in the morning and potentially again in the evening. A dose of 10-15 ml diluted with an equal amount of warm water is a common recommendation. Starting it this way helps the body absorb it more effectively, working to stabilize your agni and soothe any irritation.
You should begin to notice some improvements in a few weeks, although it’s important to remain consistent with the process. Improvement will depend on many factors, including your specific body constitution (prakriti), and the root cause of your digestive issues.
While taking the kashayam, watching your diet is also essential. Try favoring cooked over raw foods, avoid excessively spicy, fried, or oily foods, and drink warm water throughout the day to aid digestion. Continue this dietary regimen along with Sukumaaram Kashayam for the best outcomes.
If your symptoms are severe or do not begin to improve, please consider consulting with an Ayurvedic practitioner or health professional to explore any other underlying issues. This ensures a holistic approach to your health concerns and facilitates tailored therapeutic practices. Since you mentioned trying over-the-counter medications, ensure you align any new regimen with existing prescriptions to avoid possible interactions.



