Akshi tarpan - #3591

Ah, you're in luck, akshi tarpan is actually quite a traditional remedy in Ayurveda for eye strain and related issues. It's based on the principle of using medicated ghee (clarified butter) or specially prepared oils to provide nourishment and soothe the eyes directly. And yea, it might sound a bit odd, but the eyes are washed with this ghee - kinda like a warm, buttery spa day for your eyes. About digital strain - it can definitely help. With everything we do on screens these days, our eyes lose moisture, become fatigued, and eventually some dryness or burning sets in. Akshi tarpan aims to counter that, the rich, unctuous nature of ghee provides intense lubrication and nourishment, easing symptoms like dryness, burning, or strain. But, don’t think of it as a one-time magic bullet – like many holistic treatments, consistency is key. As for your mild myopia – akshi tarpar isn't really known for correcting vision like that. Myopia involves structural elongation of the eyeball, something beyond the reach of topical therapies like this. But regular sessions may support overall eye health and comfort, which in some cases, could make visual demands a bit easier to handle. Frequency? Typically, practitioners might recommend sessions daily or from several days up to a couple of weeks, depending on severity. It's always best though to consult with a skilled Ayurvedic practitioner. They'll assess your individual needs and modify treatments tailored just for you. A few precautions: ensure the ghee is of high quality and specifically prepared for this, to avoid irritation or infection. Conducted under professional supervision would be ideal – they ensure cleanliness and exact application. Folks have reported feeling more restful eyes post-treatment, reduced strain, and sometimes even improved sleep cause of lessened eye stress. Just understand it’s particularly effective for temporary relief and supporting rejuvenation more than outright cures for structural eye conditions. Would love to hear if anyone else here tried it and what their results were.