Cumin Coriander Fennel Tea - #3617

I’ve been hearing a lot about cumin coriander fennel tea and how it’s supposed to help with digestion and detoxification. I’ve been dealing with bloating, gas, and a heavy feeling after meals for months now, and nothing I’ve tried has worked long-term. A friend recommended this tea, but I want to understand how it works and if it’s really effective for someone with my symptoms. What exactly does cumin coriander fennel tea do for the body, according to Ayurveda? I’ve read that it’s good for digestion, but does it only address immediate issues like bloating, or can it also help balance the doshas over time? For example, I’ve been told I might have a Kapha imbalance because I often feel sluggish, especially after eating. Would cumin coriander fennel tea help with that, or is it more suited for general digestive health? Another thing I’m wondering about is how to prepare cumin coriander fennel tea correctly. I’ve seen recipes that call for boiling the seeds and others that say to steep them in hot water. Which method is better, and how much of each ingredient should I use? Is there a specific time of day when this tea is most effective, like before or after meals? I’ve also read that cumin coriander fennel tea is considered a cooling tea in Ayurveda. Does that mean it’s more beneficial for people with Pitta imbalances, or is it still helpful for someone like me who experiences Kapha-related issues? Could it cause problems if I have occasional Vata imbalances, like dryness or anxiety? Lastly, how long should I drink cumin coriander fennel tea to see results? Should it be a daily habit, or is it better to use it only when I’m experiencing symptoms? And are there any side effects or situations where this tea might not be suitable? I want to make sure I’m using it safely and effectively.