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multani mitti how many times a week - #37296
I am really trying to find a good skincare routine, especially since my skin has been acting up lately. I've heard a lot about using multani mitti for cleansing and absorbing oil, but I'm not sure how often I should be using it. Like, does using multani mitti how many times a week actually make a difference? Last month, I started breaking out a bit, mainly on my forehead and chin. I also have this annoying shine in my T-zone that's driving me nuts. A friend suggested that multani mitti could help, but when I looked it up, there’s so much contradictory advice! Some say use it twice a week; others say just once. I don't want to overdo it and irritate my skin even more! What is the ideal frequency? Also, can I mix it with other things, like rose water or honey, to get better results? I guess I’m just worried about making things worse. Multani mitti has piqued my interest but balancing it and not overdoing it feels tricky, you know? Any guidance would be super appreciated!
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Doctors' responses
Navigating skincare with multani mitti, especially when your skin’s acting up, does need a bit of tweaking to get it right. Ideally, using multani mitti for your oily and acne-prone skin about two to three times per week is generally the sweet spot. This frequency lets you take advantage of its oil-absorbing and cleansing properties without over-drying or irritating your skin, which is key when you’re already dealing with breakouts.
When experimenting with multani mitti, considering your current skin condition is essential. You mentioned breakouts on the forehead and chin and a shiny T-zone; both are classic signs of excess oil production. Multani mitti naturally helps with this by absorbing excess sebum — pretty much acting like a magnet for oils and impurities.
Mixing it with rose water would be great, as it’s soothing and helps tone your skin. You could mix 1-2 tablespoons of multani mitti with enough rose water to make a smooth paste. Apply this on the problem areas and leave it on for about 10-15 minutes before rinsing off with lukewarm water. Be sure to follow up with a non-comedogenic moisturizer to maintain balanced hydration, even if your skin is oily.
Adding honey instead to your multani mitti paste could work too; it’s moisturizing and offers antimicrobial benefits, which might be beneficial if you’re concerned about acne. Only, I’d be careful with honey if your skin tends to react or the breakouts are inflamed.
Remember, your skin might need an adjustment period, so see how it reacts and tweak the routine from there. If things don’t settle or get worse, checking in with a dermatologist would be wise — sometimes breakouts need a bit more than just topical treatments, especially if they’re persistent.
Pay attention to how your skin reacts after each use — this feedback is key in deciding if you should reduce or maintain the current frequency. Balance is crucial, and it’s just as important to listen to your skin along the journey, making adaptions where needed.
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