Gastrointestinal Disorders
Question #3777
11 days ago
5

Effects of eating clay soil - #3777

Anonymous

I recently found out that a close relative has been eating small amounts of clay soil for years, and they insist it’s harmless and even beneficial for certain health conditions. I’m worried about the effects of eating clay soil and whether it could cause long-term harm to their body. From what I’ve read, some people eat clay soil due to nutritional deficiencies, like low iron or calcium, but I’m concerned that it might lead to problems like digestive blockages or heavy metal poisoning. Are there any known health risks associated with eating clay soil regularly, such as kidney damage or parasitic infections? Do the effects of eating clay soil vary depending on the type or source of the clay? For instance, is there a difference between consuming bentonite clay from health stores and unprocessed soil? And are there safer ways to address cravings for clay, like taking mineral supplements or modifying the diet? If anyone has experience dealing with the effects of eating clay soil, either personally or in their family, how did you address it? Did you notice any health issues, and what steps were taken to manage or stop the habit? I’d really appreciate guidance on how to handle this situation naturally and sensitively.

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Doctors’ responses

Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
10 days ago
5
Eating clay soil, a practice known as geophagy, can be harmful in the long run. While some people believe it helps with nutrient deficiencies (such as iron or calcium), there are significant health risks involved. Consuming unprocessed clay can lead to digestive issues, like blockages or constipation, and may expose the body to harmful substances, such as heavy metals or toxins. It can also cause parasitic infections if the soil is contaminated. The risks vary depending on the type of clay; for example, bentonite clay from health stores is usually processed for safety, but eating unregulated soil from the environment can be dangerous. A safer approach to addressing cravings for clay includes improving diet with mineral-rich foods or supplements. If the habit persists, it’s important to consult a healthcare provider for guidance and to address any underlying nutritional deficiencies.

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