Can We Eat Curd And Papaya Together - #3798

I’ve been following an Ayurvedic diet for the past few months to help with some digestive issues I’ve been struggling with, like bloating and acidity. I’ve been trying to incorporate more natural and whole foods into my meals, and I’ve heard a lot about the benefits of curd (yogurt) and papaya for digestion. Recently, I had a meal where I combined both curd and papaya, and I felt fine afterward, but now I’m wondering if that’s the best combination, especially from an Ayurvedic perspective. I’ve always loved papaya, and it’s one of my go-to fruits for breakfast or dessert. I also try to include curd in my diet for its probiotic benefits. But after reading some Ayurvedic dietary guidelines, I’m starting to get confused. I’ve heard that certain food combinations can be problematic in Ayurveda, and I’m unsure if eating curd and papaya together is one of those combinations. I’ve read that some fruits and dairy don’t mix well, but is papaya an exception, or is it still best to avoid combining curd and papaya together? From what I understand, Ayurveda emphasizes the importance of food combinations, as improper combinations can lead to digestive issues and imbalances in the body. I’ve heard that some food pairings, like fruit and dairy, can be heavy on digestion and lead to discomfort. Could the combination of curd and papaya together cause any digestive discomfort for someone like me who already struggles with bloating and acidity? If it’s not a good combination, what are some alternatives that are better for digestion and still allow me to enjoy these foods? I’ve also heard that papaya is considered a hot fruit in Ayurveda, while curd is cool in nature. Does this mean that combining curd and papaya together could create an imbalance in the body, especially in terms of temperature or digestive processes? Could this affect the way my body processes food and cause discomfort, or is it safe as long as the portions are balanced properly? Since I’m new to Ayurvedic principles, I’m wondering if there are any other common food pairings that I should be cautious of. What other food combinations should I avoid for better digestion, especially considering my symptoms of bloating and acidity? I’m trying to learn how to properly combine foods that work well together without causing digestive distress, but I’m still figuring out what’s best for my body. Lastly, I’m curious if Ayurveda suggests certain times of day or ways to consume curd and papaya together to make them more digestible. Is there a better way to enjoy these foods that supports digestion, or should I avoid them completely as a combination? How can I modify my approach to enjoying both of these ingredients without risking digestive issues?