The chronic low-grade fever, along with symptoms like body ache and weakness, may be pointing towards an underlying imbalance in the doshas. It’s important to maintain a balance between the doshas, particularly Pitta and Vata, which could be aggravating these symptoms. Considering your colitis, it appears your digestive fire, or agni, may be weak, leading to the production of ama (toxins) in the body.
For the fever and shivering, support your agni with warming spices like ginger and black pepper. Drinking a warm ginger tea, prepared by boiling fresh ginger in water for about 10 minutes, twice a day, can be quite helpful. Also, ensure you’re staying warm, perhaps by consuming light, easily digestible foods like rice, moong dal khichdi, cooked with mild spices. Avoid cold food and beverages as they can exacerbate your symptoms.
Regarding the colitis, the priority is to stabilize the Agni and reduce the formation of ama. Ayurveda recommends including buttermilk, with a pinch of roasted cumin and black salt, post meals as it helps in clearing mucus from intestines and strengthens digestion. Incorporating more wholesome vegetables like pumpkin and zucchini, lightly cooked, can soothe the digestive tract.
Since you’re experiencing piles as well, it’s crucial to manage those symptoms by ensuring proper elimination. Triphala powder, taken in warm water before bedtime, can support gentle, regular bowel movements. It’s imperative to hydrate adequately, aiming for warm water intake throughout the day to flush out toxins.
Lastly, practicing yoga can greatly enhance both your physical and mental wellbeing. Specific poses like Vajrasana and Pawanmuktasana can improve digestion and help alleviate some of your discomfort. Engaging in regular pranayama exercises may also aid in balancing the doshas by calming the mind and reducing stress.
It’s essential to monitor symptoms closely and consult a healthcare professional, especially if there’s no improvement, As these conditions require careful management and sometimes the intervention beyond Ayurveda.
The symptoms you describe suggest an imbalance in your doshas, likely involving Pitta and Vata. The chronic low-grade fever, body ache, and weakness might be related to a Vata-Pitta imbalance affecting your Agni (digestive/metabolic fire). Colitis aligns with Pitta aggravation leading to inflammation, mucus production, and irregular bowel movements.
For the fever and general discomfort, consider integrating Siddha-Ayurvedic principles by consuming herbal teas made from ginger, ajwain, and tulsi to help balance your body. Boil these spices in water, strain, and consume twice a day to improve digestion and boost your agni, which should alleviate the feverish condition and body aches.
For colitis, an anti-inflammatory diet will help. Avoid spicy, oily, and highly processed foods. Focus on consuming warm, freshly-cooked meals that are easy to digest. Khichdi prepared with moong dal (yellow lentils) and rice, seasoned lightly with cumin and turmeric, can help soothe the digestive tract. It will provide necessary nutrients without irritating the colon.
Including Triphala can be particularly beneficial. It supports bowel regularity and helps manage piles. Take one teaspoon of Triphala powder with warm water before bedtime. This will work to gently cleanse and tonify your intestines over time.
Regarding the piles, sitz bath with warm water and dried neem or triphala powder will offer relief. This maintains cleanliness and reduces itching or discomfort. Apply sesame oil locally for lubrication and healing.
Persisting symptoms, especially fever, can suggest a serious underlying issue, and you should consult a healthcare provider to rule out potential complications. Immediate care is necessary if fever worsens or other alarming symptoms arise. Balancing doshas and supporting agni through diet and lifestyle changes should facilitate recovery, but it’s crucial to ensure unaddressed medical causes aren’t involved.


