Ask Ayurveda

FREE! Ask Ayurvedic Doctors 24/7

Get expert answers from certified doctors anytime

Fast responses
1000+ verified doctors
/
/
/
is coriander a herb
Nutrition
Question #38677
149 days ago
520

is coriander a herb - #38677

David

I am kinda confused about something that’s been on my mind lately. I started dabbling in cooking and I’ve been making all these recipes that use herbs. I keep running into coriander, and I thought it was just a spice at first, but then I heard someone say “is coriander a herb?” and now I'm not sure. Last week, I tried making this curry, and the recipe called for fresh coriander. I went to the store, and they had both coriander seeds and fresh coriander leaves. Do I use the seeds, or the leaves, or can I use both? I thought I was doing well but ended up with a weird taste that wasn’t quite right. Do you think that was because I didn’t know that **is coriander a herb** or something? Also, I’ve read somewhere that some people dislike it, and I'm worried I might be one of them. I just want to get the whole coriander thing right! What do you all think? Is coriander a herb for cooking, or is it like a different category altogether? Any tips on how to use it or when to use the seeds vs. the leaves?? Getting a little overwhelmed here!

FREE
Question is closed

Doctor-recommended remedies for this condition

71 Doctors recommend

Doctors' responses

Coriander is indeed a herb, and it’s understandable to be confused, as it’s an ingredient that plays multiple roles in the kitchen and enhances various dishes. In the culinary world, the term “coriander” can refer to either the leaves or the seeds, and each has a different usage due to their distinct flavors.

When you refer to coriander as a “herb”, you’re speaking about the fresh leaves and stems of the plant, also known as cilantro in some parts of the world, like the US. These fresh parts are widely used in cooking for their bright, citrusy flavor. They actualy work great as a garnish or can be stirred into dishes towards the end of the cooking to retain their freshness. So, when your curry recipe calls for fresh coriander, it’s the leaves you should go for.

On the other hand, coriander seeds are the dried fruits of the plant and are commonly used as a spice. They have a warm, nutty and somewhat spicy flavor, different from the fresh herbs, and may be toasted or ground to add depth to various dishes. In terms of your curry, if it tasted off, it might be due to the confusion between these two forms; using seeds where leaves were needed or vice versa.

Some people have a particular sensitivity to coriander leaves, noting they taste “soapy,” which is a recognized genetic predisposition. If you fall into this category, adjusting the amount or sometimes even swapping it with something else like parsley might help. When to use what depends on the dish; seeds are often used in the beginning stages of cooking, adding flavor as it simmers, whereas leaves are added at the end.

Hopefully, this clears things up, and you can properly employ both forms of coriander in your next cooking adventure. Just remember, cilantro for fresh applications, and seeds for depth of flavor!

13249 answered questions
31% best answers

0 replies

Coriander is indeed both a herb and a spice, though understandably, it can be a bit confusing. When we talk about coriander as a herb, we are generally referring to the fresh leaves. These fresh leaves, often called cilantro in some places, are used for their vibrant, citrusy flavor and are typically added towards the end of cooking. This preserves their fresh taste. On the other hand, coriander seeds are considered a spice. They’re used to add a warm, nutty flavor and can be toasted or ground, often added earlier in the cooking process to extract their full aroma.

In your case with the curry, the recipe likely referred to the fresh leaves under the term “fresh coriander.” It would be advisable to use those at the end of your cooking to enhance the freshness of the dish. If you used the seeds instead of the leaves, that might explain the unexpected flavor. Some people have a genetic predisposition to perceive cilantro as tasting soapy, so if you’re finding the taste unpleasant, you might be experiencing that.

When deciding between the seeds or leaves, consider the type of flavor profile you want. If seeking freshness and herbaceous tones, go for the leaves. For deeper, more aromatic notes, opt for the seeds. If you’re new to using coriander, incorporating the leaves raw in small amounts as a garnish can be a gentle introduction. Meanwhile, try toasting and grinding the seeds for use in roasted veggies or spice blends. Check your recipe to see if it calls for one specifically or both.

With practice, using coriander in cooking will feel more intuitive. Remember that as with any strong flavor, start small and adjust to taste preferences. Over time, you’ll discover how they can best enhance your dishes!

13578 answered questions
29% best answers

0 replies

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


How can I enhance my diet to boost my baby's immunity through breastfeeding?
Should I Eat Fruits with Skin and Can I Combine Apples and Pomegranates?
Seeking Safe Calcium Supplements for Stronger Bones
Request for a Healthy Diet Chart for Myself and My Toddler
Can I eat Cadbury's Crispello during my fasting on Shivratri?
How to Store Fennel Seed Water?
Seeking Budget-Friendly Protein Sources for Muscle Growth
How can I safely increase my weight and improve skin elasticity?
Best Supplements for Low Iron and Weak Digestion
Seeking Authentic Chyawanprash for Skin, Hair, and Well-being
Best Powder for Increasing Weight
Can I combine Shivlingi Bheej, Putrajeevak, Ashwagandha, and Shatavari powders in my routine?
How can I gain weight at the age of 31?
Do Chia Seeds Help with Weight Loss?
Supplements for Height and Hair Growth for My Daughters
Is it safe to take Amla, Giloy, and Ashwagandha powder daily for lifelong health?
Diet Recommendations for Taking Shiva Lingabeeja
Seeking Natural Solutions for My Daughters' High Cholesterol
Seeking Dietary Recommendations for Weakness and Hair Fall
Seeking Ayurvedic Treatment for Vitamin D Deficiency
Managing My Son's Prediabetes and Fatty Liver
Nutritional Deficiencies and Mood Issues
Struggling with Nutritional Absorption and Gut Health
Guidance on Taking Ghee and Turmeric
Ideal Timings for Eating Dry Fruits
Will taking Shatavari tablets cause weight gain while breastfeeding?
How to Mix Kokum Instant Powder with Amla and Stevia?
Is it beneficial to blend and store seeds for food and drink?
Optimizing Breakfast for Digestion and Gym Training
Diet Plan for Healthy Weight Gain at Age 14
Best Ways to Lose Body Fat Safely
Dosage and Ratio of Triphala for Kapha and Vata Dosha
Best Anti-Inflammatory Oils and Teas for Pitta Dosha
Seeking Advice on Weight Gain and Nut Consumption
Can I safely consume buffalo ghee to increase my weight at 65?
How to Increase Iron for Hair Growth and Address Anemia?
Can I take strength-boosting herbs with milk for weak digestion?
How to Reduce Cellulite Effectively?
How Can I Build Muscle and Improve My Mental Health with Ayurveda?
Morning Drink: Ginger Turmeric Honey vs Ajwain Sauf Jeera Water
Why do I look younger with an authentic Indian diet?
How to increase appetite and gain weight for a 36-year-old with low appetite?
Best Time to Take Livya Tablet
Do Chia Seeds with Lemon Juice Increase Body Heat?
Guidance on Adopting an Ayurvedic Lifestyle
Is Besan Chilla Safe for Hepatitis B and Fatty Liver?
Daily Dosage and Timing for Nagarmotha Powder
How to Manage Weight Loss and Abdominal Bloating After Delivery?
Is my morning and post-food herbal regimen beneficial?
Herbal Tea Tips for Morning
How to cleanse my gut and gain weight with food intolerances?
Can Ashwagandha be given to a 14-year-old boy for height growth without side effects?
Can I consume chia seeds and walnuts daily as a Pitta dosha predominant individual?
Seeking Guidance for Weight and Muscle Gain
Benefits of Cinnamon and Clove Water in the Morning
Inquiry about Mogra Basmati Rice
How to Reduce Cellulite Effectively?
Inquiring about the benefits and side effects of Haritaki for skin and children
Seeking Ayurvedic Remedies for Weight Gain
Struggling to Gain Weight with IBS
Is it safe to eat overnight soaked seeds with warm milk?
Can I eat banana and milk or fish and milk together?
Is my smoothie combination healthy for breakfast?
How can I increase my height after puberty with a vegetarian diet?
Is it safe to drink fenugreek water and tea with my medications?
Which Herbal Tea Blend is Better for Morning?
Can I eat apples and oranges together at night instead of a meal?
How can my son grow taller and reduce weight?
How can I increase my weight to 70 kgs?
How can I reduce my weight safely?
Dietary Guidance for Fungal Infection Recovery
Seeking Advice on Reducing Breast Size through Diet and Exercise
Diet Suggestions for Reducing Belly Fat
Is it safe to eat garlic on an empty stomach?
How to Balance My Dosha Naturally?
Can I mix Avarampoo powder with my daily seeds?
Can I drink Patanjali amla aloe vera with wheatgrass juice for weight loss on an empty stomach?
Plant-Based Diet for Muscle Gain and Energy
Best Time to Consume Moringa and Amla Tablets Postpartum
Benefits of Ginger and Lemon Water
Best Foods to Reduce Belly Fat
Seeking Guidance for Healthy Weight Gain
Seeking Advice on Weight Gain and Nut Consumption
How to Achieve Gut Health for Radiant Skin and Hair?
Seeking a Safe Weight Loss Plan for Abdominal and Thigh Fat
Diet Suggestions for Weight Gain Without Wheat, Dairy, and Sugar
Advice on Kitchen Drinks and Foods to Reduce Belly Fat
Best Oil for Deep Frying and Daily Use
Dietary Suggestions for Hair Growth and Wrinkle Prevention
Seeking Help to Increase Weight at Age 50
How to Consume Black Sesame Seeds for Health Benefits?
Is it safe to drink fennugreek seed water twice a day?
Is it Healthy to Mix Yogurt with Ghee and Vegetables?
How to Mix and Dose Herbal Powders for Nighttime Intake?
Seeking Safe Remedies for Weight Loss and Appetite Control
Seeking Warming Foods for Cold Sensitivity
Will taking Shatavari tablets help with weight gain while breastfeeding?
Health Benefits and Risks of Eating Raw Mustard Seed
How long should I take a break from beetroot juice and olive oil?
How can I reverse fatty liver and manage obesity?

Doctors online

Latest reviews

Miles
23 hours ago
Really helpful advice! Simple dietary tips & lifestyle changes are working wonders. Feeling much clearer about managing symptoms now, thx!
Really helpful advice! Simple dietary tips & lifestyle changes are working wonders. Feeling much clearer about managing symptoms now, thx!
Jayden
1 day ago
Thanks for the detailed response! The Ayurvedic approach seems promising. I appreciate the clear guidance on dosage and treatment steps.
Thanks for the detailed response! The Ayurvedic approach seems promising. I appreciate the clear guidance on dosage and treatment steps.
Willow
1 day ago
Thanks so much for the detailed advice! Explained everything in a way I could understand. Feeling less worried about my symptoms now. Appreciate it!
Thanks so much for the detailed advice! Explained everything in a way I could understand. Feeling less worried about my symptoms now. Appreciate it!
Xanthe
1 day ago
Thanks a ton for breaking down the issue for me! Your advice on diet changes and testing was super clear. Finally feel like I've got a plan.
Thanks a ton for breaking down the issue for me! Your advice on diet changes and testing was super clear. Finally feel like I've got a plan.