Managing Vestibular Migraines and Motion Sensitivity - #39498
I have been diagnosed with vestibular migraines and pppd. Possibly also Members disease. Started 4 years ago.No cute. They put my on ssri and physical therapy. I have a feeling is motion often. What cani do?
How would you describe the severity of your symptoms?:
- Moderate, affecting daily lifeHave you noticed any specific triggers for your symptoms?:
- No specific triggersWhat is your current lifestyle like in terms of diet and exercise?:
- Moderately healthy, occasional exerciseShop Now in Our Store


Doctors' responses
Thank you for explaining your condition, so clearly vestibular, migraine and Pppd or both conditions in which your brains balance system becomes hypersensitive of after a period of inner Er disturbance, stress, or trauma Meniere s disease fall suspected involves fluctuating inner ear, fluid pressure, causing vertigo, fullness in the ear and hearing changes When all three are considered together, it means your inner ear and brain connection for balance motion sensing and use visual orientation are constantly misfiring The feeling of motion or floating you describe these classic for these disorders
Although the modern medicine has no definitive cure, these conditions can be greatly reduced and managed through a combination of nervous system, coming in a year, circulation, improvement, and retraining of the brains balance response The SSRIs you were prescribed help desensitize the balance processing areas of the brain and reduce anxiety caused by dizziness Physical therapy or vestibular rehab rehabilitation is also important because it returns your brain to rein interrupt movement and head position signals more accurately Alongside those you can start a simple supportive practises that calm the nervous system and stabilise your balance signal. Start your day with slow breathing and sudden head movement, especially after waking urban, turning reduce Kirane exposure and avoid visual clutter or flashing lights as this can worse dizziness, keep your salt intake low, if menieres diseases suspected because salt retention can increase inner ear, fluid pressure, drink, warm water throughout the day and stay consistent with hydration, but avoid caffeine and alcohol. We trigger both migraine and dizziness. Will start on Sarivadi vati Ashwagandha capsule Brahmi vati Take each tablet twice daily after food with warm water Saraswathi aristha Ashwagandha aristha teaspoon eat with equal water twice daily after meals
Continue physical therapy and Sssris as prescribed, but support your body with calm, steady routine, food daily oil, massage and flow, breathing practice with patients and consistency. The frequency and intensity of motion sensation can reduce significantly even if complete Cure not instant.

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