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Raw vs Roasted Nuts and Pumpkins for Male Sexual Health
Sexual Health & Disorders
Question #47527
86 days ago
564

Raw vs Roasted Nuts and Pumpkins for Male Sexual Health - #47527

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Which is more beneficial male sexing health: eating raw pumpkins, almonds and cashews or roasting before eating them,

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Doctors' responses

Soaked (raw) almonds & cashews are better than roasted Why Soaking keeps nutrients that support male sexual health Improves absorption, strength, and sperm quality Roasting (especially dry/high heat) reduces vitality

Pumpkin seeds Best raw or lightly dry-roasted (not deep roasted)

Best practice Soak almonds & cashews overnight Eat in the morning

Pumpkin seeds raw 👉 For male sexual health: soak > raw > roasted.

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Riley
1 hour ago
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
Mckenzie
7 hours ago
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
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This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
This response was super detailed and actually felt way helpful. Gonna try this ayurvedic routine for my reflux. Appreciate the advice!
Ruby
9 hours ago
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏
Seriously thankful for the clear advice! Felt understood, and already seeing some change. Truly appreciated the step-by-step help! 🙏