chevron_leftchevron_right
Question #398
208 days ago
208
Allergies in both legs and arms - #398
Anchana Makhloga
I often get allergies in my legs and arms and they itch a lot and then burning sensation. This has been happening since March.The skin of the legs and arms has become thick.
Age: 36
Chronic illnesses: No
Irritation
Itching
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Persistent itching, burning, and skin thickening on the legs and arms often indicate an imbalance in the Pitta and Kapha doshas, commonly associated with allergic skin reactions in Ayurveda. To soothe itching and inflammation, start by applying Kumari (aloe vera) gel or Coconut oil infused with Neem (Azadirachta indica) to calm and moisturize the skin, as Neem is known for its anti-inflammatory and antibacterial properties. Internally, taking Gandhak Rasayana (purified sulfur compound) and Haridra Khand (a turmeric-based formulation) can reduce allergic reactions and enhance skin health. You may also benefit from Triphala at night to gently cleanse the system and regulate the body’s detox pathways, and Manjistha (Rubia cordifolia) to purify the blood and help reduce itching. Avoid triggering foods like spicy, salty, or fermented items, and drink warm, herbal teas such as coriander or fennel to help balance Pitta. Dry brushing before bathing and opting for lukewarm showers with mild soaps will also prevent further irritation.
done
Accepted response
1 replies
Anchana Makhloga
Client
207 days ago
Greeting ma'am
How to take gandhak rasayana tablets and haridra khand tablets
Triphla and manjishta.
Please share instructions
Thank you
Your symptoms of persistent itching, burning, and thickened skin on the legs and arms suggest an imbalance in the blood tissue and the Pitta and Kapha doshas, with Ayurveda linking these with inflammation and chronic skin irritation. Ayurvedic remedies can help by purifying the blood and reducing toxins (ama) that may contribute to skin reactions. For internal cleansing, take NEEM tablets (500 mg) and GUDUCHI (Tinospora cordifolia) powder (1/2 teaspoon) twice daily with warm water. MANJISTHA powder (1/2 teaspoon), also taken twice daily, is recommended to support blood purification and soothe inflammation. Externally, apply fresh ALOE VERA gel with a pinch of turmeric powder on affected areas once or twice daily to cool and relieve itching. Additionally, gently massaging the skin with a mixture of COCONUT OIL (1-2 tablespoons) and a pinch of CAMPHOR can calm irritation and prevent further thickening; apply this at night for best results.
A Pitta and Kapha-pacifying diet, emphasizing cooling foods like cucumbers and leafy greens, helps manage inflammation, while drinking 2-3 liters of water daily aids in flushing out toxins. Avoid spicy, oily foods, and incorporate stress-relieving practices like meditation or yoga to support overall skin health. While these measures may provide relief, consult an Ayurvedic practitioner for guidance on long-term management and personalized dosing adjustments.
0 replies
All right, that sounds frustrating. I get it, let's dive into it. From an ayurvedic perspective, what you're experiencing could be linked to an imbalance in the doshas, maybe Pitta and Kapha. When Pitta goes off, it tends to heat things up – hence that burning. While, Kapha, when imbalanced, can lead to a thickening of tissues.
First off, let's cool it down. Neem leaves, which are bitter and cooling, could actually help a lot. Try grinding fresh neem leaves into a paste, adding a little turmeric (which is anti-inflammatory) and applying it to the affected areas for about 20 minutes then rinse it off. Do this once daily.
Diet-wise, avoiding overly spicy, oily, or salty foods might lessen that internal heat. Focus on a more cooling diet – think cucumbers, coconut water, and fresh coriander. Avoid anything too heavy or greasy, so bye bye fried goodies!
Internally, you could opt for Ayurvedic herbs like Triphala, which is great for balancing all three doshas. It's usually available in powder form. Just take a teaspoon with warm water before bed.
Aloe vera gel is also quite soothing. If you got access to fresh aloe, even better! Just cut a leaf, scoop the gel out, and apply it directly onto the itchy areas.
Drinking enough water is important to keep things hydrated, and adding few tulsi (holy basil) leaves in your water can be more beneficial.
Lifestyle-wise, try a regular dry brushing routine before showering. Use a natural bristles brush to gently exfoliate and improve circulation, then follow with a warm (not hot) shower.
Consider daily meditation or yoga as well to manage stress, which can flare up skin issues. If this is not getting better or it worsens, see a healthcare professional in person, just to be safe. Don't hesitate!
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Hair loss, skin brightening
Nadiya Banu
65 days ago
100 INR (~1.18 USD)
6 answers
What Shd I do to lose weight?
Adha Selvaraj
65 days ago
300 INR (~3.53 USD)
11 answers
Hashimoto's n hypothyroidism
Sahrish
65 days ago
200 INR (~2.35 USD)
7 answers
Problem in L4 -L5 stage 1
Pinky
64 days ago
100 INR (~1.18 USD)
9 answers
How to overcome Hyperacidity?
Pritam
64 days ago
200 INR (~2.35 USD)
14 answers
How to reduce inflammation in my whomb
Sobia
65 days ago
200 INR (~2.35 USD)
4 answers
How do I reduce my weight. I'm obese and having health risks like high blood pressure and diabetes
Chinazo
65 days ago
FREE
3 answers
My periods are delayed for the first time, I am fasting since last 18 days. What can be possible reason
Mary
64 days ago
199 INR (~2.34 USD)
5 answers
Abnormal bleeding
Sadaf
65 days ago
200 INR (~2.35 USD)
3 answers
Erectile dysfunction and premature ejaculation
Dawood
65 days ago
100 INR (~1.18 USD)
6 answers
How to treat arthritis after chikungonia?
Kausar khurram
65 days ago
FREE
7 answers
Feel heaviness after taking food
Ravi Sharma
65 days ago
FREE
2 answers
Unable to loose weight
Amar arora
64 days ago
200 INR (~2.35 USD)
6 answers
I have psoriasis. Any suggestions as to what I can donor take to reduce /relieve the symptoms? Skin inflammation, etc
Sanjiv Ranchod
64 days ago
200 INR (~2.35 USD)
7 answers
UTI
nitish kumar
64 days ago
100 INR (~1.18 USD)
7 answers
Erectile problem
Caleb
64 days ago
2000 INR (~23.53 USD)
7 answers
Alternative to Panchakarma
Jim twa
64 days ago
100 INR (~1.18 USD)
3 answers
My wife is a diabetic patient.
Amit Roy
64 days ago
100 INR (~1.18 USD)
3 answers
How to stop Anal bleeding
Delon Solomons
65 days ago
FREE
3 answers
I need a solution for my hair and skin
Radha
64 days ago
100 INR (~1.18 USD)
5 answers
ALOEPECIA
Qamar
65 days ago
FREE
3 answers
How to reduce constipation and stomach pain
Piyush Chhetri
64 days ago
FREE
1 answers
Ayurvedic remedy for ED & PE
Neera
64 days ago
100 INR (~1.18 USD)
5 answers
erectile disfunction
Sinha
65 days ago
FREE
4 answers
How to reduce bloating
Selina
64 days ago
FREE
2 answers
Gastritis
Sajjad Ahmed
64 days ago
FREE
2 answers
Low Amh age 45
Avni
64 days ago
FREE
1 answers
Carpal tunnel syndrome
Lata
64 days ago
FREE
1 answers
How to cure cancer of squmous Carcinoma
Keerthi S
65 days ago
200 INR (~2.35 USD)
5 answers
How to cure prolonged vaginal spotting
Gift
64 days ago
200 INR (~2.35 USD)
4 answers
Treatment of Pcos in young girls around age 15 have normal hormones profile
Dr Halima Nazar
65 days ago
FREE
2 answers
How to stop medication through Ayurvedic way ?
Kalip Yen
65 days ago
FREE
4 answers
"My hands and feet are stiff"
Elsie Van Zyl
65 days ago
FREE
3 answers
Small sized penis
Yogesh patil
65 days ago
FREE
2 answers
Back pain knee pain
Tarannum
65 days ago
FREE
3 answers
How to treat varicose vein in calf muscles
Gangadhar bhattarai
65 days ago
FREE
4 answers
ED
Prince
65 days ago
FREE
2 answers
Enlarged prostate
Ravindran
65 days ago
FREE
2 answers
Thyroid obesity
MS
65 days ago
FREE
2 answers
Renal function test results
James Kwabo Sekyi
64 days ago
FREE
1 answers
Gastric issues since 2 years on and offf
Meelun
64 days ago
FREE
1 answers
How to get clear skin and strong and long hair?
Shwetha GM
65 days ago
FREE
2 answers
Acid Reflux/ GERD
Gladys
65 days ago
FREE
3 answers
Obesity
Rateshni Kumar
65 days ago
FREE
2 answers
Leukorrhea
Kanwal
65 days ago
FREE
2 answers
I'm dr.satyam
Dr.Satyam patel
65 days ago
FREE
1 answers
How to start urine in dialysis patient
Kashif masood
65 days ago
FREE
2 answers
Can I get pregnant with 0.09amh
Muhammad Ramzan
65 days ago
FREE
1 answers
How to combat headache
Margaret
65 days ago
FREE
1 answers
Brain Stroke
Lincoln
65 days ago
FREE
1 answers
© 2024 Ask Ayurveda. All rights reserved.