Allergies in both legs and arms

Question

I often get allergies in my legs and arms and they itch a lot and then burning sensation. This has been happening since March.The skin of the legs and arms has become thick.

Dr. Harsha Joy · Accepted Answer

Persistent itching, burning, and skin thickening on the legs and arms often indicate an imbalance in the Pitta and Kapha doshas, commonly associated with allergic skin reactions in Ayurveda. To soothe itching and inflammation, start by applying Kumari (aloe vera) gel or Coconut oil infused with Neem (Azadirachta indica) to calm and moisturize the skin, as Neem is known for its anti-inflammatory and antibacterial properties. Internally, taking Gandhak Rasayana (purified sulfur compound) and Haridra Khand (a turmeric-based formulation) can reduce allergic reactions and enhance skin health. You may also benefit from Triphala at night to gently cleanse the system and regulate the body’s detox pathways, and Manjistha (Rubia cordifolia) to purify the blood and help reduce itching. Avoid triggering foods like spicy, salty, or fermented items, and drink warm, herbal teas such as coriander or fennel to help balance Pitta. Dry brushing before bathing and opting for lukewarm showers with mild soaps will also prevent further irritation.

Dr Sujal Patil · Answer

Your symptoms of persistent itching, burning, and thickened skin on the legs and arms suggest an imbalance in the blood tissue and the Pitta and Kapha doshas, with Ayurveda linking these with inflammation and chronic skin irritation. Ayurvedic remedies can help by purifying the blood and reducing toxins (ama) that may contribute to skin reactions. For internal cleansing, take NEEM tablets (500 mg) and GUDUCHI (Tinospora cordifolia) powder (1/2 teaspoon) twice daily with warm water. MANJISTHA powder (1/2 teaspoon), also taken twice daily, is recommended to support blood purification and soothe inflammation. Externally, apply fresh ALOE VERA gel with a pinch of turmeric powder on affected areas once or twice daily to cool and relieve itching. Additionally, gently massaging the skin with a mixture of COCONUT OIL (1-2 tablespoons) and a pinch of CAMPHOR can calm irritation and prevent further thickening; apply this at night for best results.

A Pitta and Kapha-pacifying diet, emphasizing cooling foods like cucumbers and leafy greens, helps manage inflammation, while drinking 2-3 liters of water daily aids in flushing out toxins. Avoid spicy, oily foods, and incorporate stress-relieving practices like meditation or yoga to support overall skin health. While these measures may provide relief, consult an Ayurvedic practitioner for guidance on long-term management and personalized dosing adjustments.

Allergies in both legs and arms - #398

Doctors’ responses

If you need a detailed answer, ask the Ayurvedic doctor your question

About our doctors

Related questions