Vamana Procedure - #4087

I’ve been struggling with constant nausea and a heavy feeling in my chest for the past few months. It feels like there’s something stuck that never fully clears. I consulted an Ayurvedic doctor, and they suggested the vamana procedure as part of Panchakarma. While they explained the basics, I still have a lot of questions about how the vamana procedure works and whether it’s the right choice for me. From what I understand, the vamana procedure involves inducing vomiting to expel toxins from the stomach. But I’m a little nervous about the idea of deliberately vomiting. Is it painful or uncomfortable? How does the body react during the vamana procedure, and how long does it take to recover afterward? The doctor mentioned that the vamana procedure is particularly helpful for Kapha-related imbalances. My symptoms do match what they described, but I’d like to know if anyone here has personally undergone the vamana procedure and felt significant relief. Did it help with issues like digestion or respiratory problems? I was also told that there’s a preparatory phase before the vamana procedure where you have to follow a specific diet and take herbal medicines. How strict is this phase, and what happens if someone can’t follow it perfectly? Will it reduce the effectiveness of the vamana procedure? Another concern is the aftermath. Are there any side effects or risks involved in the vamana procedure? How do you manage your routine during recovery? I’m worried that it might disrupt my work schedule or leave me feeling too weak to function normally. Lastly, does the vamana procedure need to be repeated over time, or is one session usually enough for long-term results? If it requires multiple sessions, how far apart should they be? I’d really appreciate it if someone could share their detailed experience or provide tips for making the process smoother.