Managing Sjogren’s and lupus through the Siddha-Ayurvedic perspective involves addressing the underlying dosha imbalances. Given your symptoms like dry skin, hair loss, dry eyes, and joint pain, these can be traced back to Vata and Pitta imbalances. The anemia, gastritis, and darkening of skin suggest deeper metabolic (Agni) disturbances affecting your tissue layers (Dhatus).
First, hydration through herbal teas can be beneficial. Try to prepare a tea using fennel seeds, coriander seeds, and cumin seeds. Boil a teaspoon of each in 2 cups of water until reduced by half. Consume this warm decoction twice daily. This will help balance Pitta and soothe gastric irritations.
For hair fall and dry skin, applying a preparation of Bhringraj oil can be nourishing and cooling. Gently massage this oil into your scalp before bathing, leaving it on for a minimum of 30 minutes. This aids in revitalizing the scalp and hair follicles.
Anemic conditions may benefit from the regular intake of beetroot and pomegranate juice. They should be part of your diet, which can boost Rasa and Rakta Dhatus, supporting blood and tissue rejuvenation.
Since you’re on medication, it’s key to balance modern treatments with Ayurvedic approaches without compromising safety. Discuss with your healthcare provider about slowing reducing dosage, if safe. Regular practice of Pranayama may help in stress management and support overall well-being. Avoid overly spicy or acidic food items and fermented products, as these can aggravate Pitta and cause symptoms like gastritis and skin issues.
For dry eyes, you could try following Netra Tarpana (ghee eye bath) approach after consulting with an experienced practitioner. However, given the complex nature of lupus, any modification in medications or new regimens should be monitored by your physician closely. Balancing meal timings and maintaining a regular routine help improve digestive fire and manage symptoms effectively.
Lastly, immediate medical consultation is essential with any significant flare-ups or troubling new symptoms. Integrating Ayurveda should complement, not replace, prescribed treatments, ensuring safety and personal well-being.
