FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Skin and Hair Disorders
Question #4586
239 days ago
95

Hair loss - #4586

Swati

Hair loss ddddddddfdddddddddddggggggggggfffffffffffffffffffffffrfffttrrrtrr5tttttty5565666yyygfgggvvvvgg

Age: 40
Chronic illnesses: Hair loss
FREE
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
239 days ago
4.82
Hair loss in Ayurveda is often linked to an imbalance in Pitta dosha, which can overheat and weaken hair follicles. To address this, focus on cooling and nourishing the scalp by applying oils like Brahmi, Bhringraj, or coconut oil infused with herbs. Maintain a Pitta-pacifying diet by avoiding spicy, oily, and acidic foods while incorporating cooling foods such as cucumber, coconut water, and leafy greens. Managing stress through yoga, pranayama, and adequate sleep is essential. Herbal supplements like Amla can also strengthen hair from within, promoting healthier growth.
13739 answered questions
68% best answers
Accepted response

0 replies
Ah, seems like there was a slight glitch there. But no worries, let's focus on the issue of hair loss. Losing hair is quite a common concern these days, and Ayurveda can offer some insights and remedies that might help. First things first, hair loss is often tied to an imbalance of the Pitta dosha, which is associated with heat and transformation. If you've been experiencing hair thinning or shedding, it's possible that your Pitta might be a bit outta whack. This can be influenced by factors like stress, diet, lifestyle, and even the changing seasons. A simple approach to begin balancing Pitta is to focus on cooling foods and practices. Include more hydrating and calming foods like cucumbers, melons, mint, and coconut water in your diet. Tumeric and amla (Indian gooseberry) are especially good, think of adding these as part of daily routine, maybe in a warm drink or with meals. Oil massage is another effective remedy. Massaging the scalp with coconut oil or bhringraj oil on a regular basis can help nourish the scalp and hair. Do it gently, preferably in the evening, leave it overnight and wash off the next morning. Something as calming as meditation or a short breathing exercise could also help reduce stress, which is a sneaky contributor to hair loss. Avoid junk food and excessive heat- spicy foods, too much coffee or tea. Always aim for a balance in your daily routine, and make sure you get adequate rest - this will give your body the chance to heal and rebalance itself. If you're still noticing significant hair loss, it might be a good idea to consult an Ayurvedic practitioner in person who can provide you a more tailored treatment plan based on your Prakriti (your natural constitution) and any other imbalances you might be facing.
26260 answered questions
18% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions