Skin and Hair Changes During Perimenopause - #49694

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Hi i am 48 yrs female, going thru perimenopause, I live in cold climate in uk. My skin and hair are going thru big changes. They becoming drier and drier. Also I have flushed red cheeks, like rosecea. What can I do

How long have you been experiencing these skin and hair changes?:

- More than 6 months

Do you notice any specific triggers for your skin flushing?:

- Certain foods

How would you describe your overall hydration levels?:

- Occasionally dehydrated

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William

17 minutes ago

I really appreciate the advice! It was so helpful in figuring out how to handle the symptoms. Thanks for the clear suggestions!

Anna

20 minutes ago

Thanks a ton for the detailed breakdown! Really helped clear things up and got me on the right track. Feeling hopeful now!

Sutton

1 hour ago

Thanks a ton for the advice! Your answer was clear and super practical. Already feel less stressed about my symptoms. 😊

Xander

19 hours ago

Thanks a bunch for the detailed advice! Really appreciated how you broke it all down. Didn't realize I should ease up on washing. Super helpful, thx!

Skin and Hair Changes During Perimenopause - #49694

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