Help with Receding Hairline and Acne at 18 - #49807

-Your symptoms point to Pitta + Vata imbalance, likely with hormonal + nutritional issues -Assessment (Nidana): Pitta prakopa + Rakta dushti + Vata anubandha -Medicines 1)Arogyavardhini Vati 250 mg – 1 tab BD after food 2)Manjisthadi Kashayam 15 ml + equal water BD before food 3)Sarivadyasava 15 ml + equal water BD after food 4)Amalaki Rasayana 1 tsp OD morning 5)Bhringaraj Ghana Vati 1 tab BD after food -External Use 1)Neelibhringadi Taila Head massage 3x/week, keep 1–2 hrs, wash with mild shampoo 2)Neem + Aloe vera gel (1:1) Apply thin layer on acne once daily (night) Pathya (Diet & Lifestyle) -Follow: Rice, wheat, ghee (small), coconut water Amla, pomegranate, bottle gourd Warm water intake -Avoid: Spicy, fried, junk food Dairy, sugar, bakery items Late nights, stress, screen overuse Yoga / Pranayama Sheetali, Sheetkari – 5 min Anulom Vilom – 10 min daily -Duration 6–8 weeks, then review -Important Do not squeeze acne lesions If acne worsens or scars → Consult immediately Blood tests (Ferritin, B12, Vit D, TSH) recommended