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1000+ verified doctorsStruggling with Multiple Health Issues at 18 - #49866
Hellow doc, I am 18 years old facing too many.Health problems 1.Hairfall-from past 1.5 year.I am facing hairfall and receding hairline.i am suffering.From male pattern baldness 2.Hair greying- past 1month my hair suddenly turning grey rapidly .My hairs becamr dry brittle 3.dandruf- from past 1 year iam facing severe dandruff sticky and when it gets wounded . I have tiny hard bumps on scalp. 4.Acne- from 2 year have facingsevere acne . I have cystic type of acne . It became a bump on skin with no opening and puss inside skin it is very pain full 5. Cold-I got frequent cold and cough. I am more prone to cold 6. I got mouth ulser in summer or in hotclimate. All this problems start whenI turn 17 Kindly help me with this issued . I got so frustrated and have no confidenceto get socialised
How would you rate the severity of your hair fall?:
- Severe, noticeable bald spotsDo you notice any specific triggers for your acne outbreaks?:
- No specific triggersHow would you describe your overall diet?:
- Mostly healthy, some junk foodDoctors' responses
-You’re experiencing multiple issues—hair loss and receding hairline, rapid greying, severe dandruff, cystic acne, frequent colds, and mouth ulcers. These could be due to hormonal imbalance, nutritional deficiencies, or scalp/skin conditions. - firstly do some blood tests vitamin B12, iron, vitamin D, thyroid, and hormones(testosterone,DHT) -Rx- 1)Chyawanprash: 1 tsp twice daily after meals for 3 months 2) aarogyavardhini tab: 1 tablet twice daily after meals for 3 months 3)Triphala Guggulu: 1 tablets twice daily after meals for 2 months 4)Ashwagandha + Yashtimadhu Tablet: 1/2-1/2 tsf once daily at night for 2 months 2. External / Topical Therapy: -Bhringraj + Amla Oil: Massage scalp 20–30 minutes, 3–4 times/week -Neem + Triphala Hair Wash: Twice weekly -Aloe Vera Gel: Apply on acne lesions once daily 3. Diet & Lifestyle Advice: Include high-protein foods (eggs, legumes, nuts, milk) Eat seasonal fruits and green vegetables Avoid fried, spicy, and junk food Drink warm water throughout the day Sleep 7–8 hours and practice stress management 4. Optional Panchakarma Procedures (if severe): Shirobasti with Bhringraj Oil – strengthens hair roots Nasya with Anu Taila – prevents premature greying Follow-up: After 4 weeks
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