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How to Pacify Vata and Address My Symptoms?
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General Medicine
Question #50360
2 hours ago
49

How to Pacify Vata and Address My Symptoms? - #50360

Client_a28b70

I feel vata in my body,my skin is dry. Feeling palpitations, musculartremors on right side of body how to pacifyvata

How long have you been experiencing these symptoms?:

- More than 6 months

What is your typical daily diet like?:

- Warm and nourishing

Do you experience any stress or anxiety?:

- Occasionally
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Doctors' responses

Hello, Along with following lifestyle change please take the ayurveda medicines listed below: Light yogasana practice along with pranayama practice. Medicines: 1. Dhanvantharam thailam 101 softgel capsules 2-----0----2 with boiled warm water after breakfast and after dinner for 90 days. 2. Narayana thailam for application for all over body after warming the oil. Leave for 40 minutes before taking warm water shower. Take care, Kind regards.

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Avoid oily spicy and processed foods. Regular exercise and meditation . Increase intake of raw vegetables and fruits. Massage with sesame oil before bath. Cap GT 1-0-1 Cap.Stresscom 1-0-1 Cap.Brahmi 1-0-1 Follow up after 2 weeks.

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Avoid spicy food and milk and milk products Take cow ghee 5 ml at empty stomach at morning Take oil massage and stem with mahanaray oil

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Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

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Hi… please elaborate your problem well…

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Willow
1 hour ago
Your answer was super helpful and cleared up my doubts completely. Glad to know what to avoid and what can help with the cramps. Thanks!
Your answer was super helpful and cleared up my doubts completely. Glad to know what to avoid and what can help with the cramps. Thanks!
Sierra
4 hours ago
Thanks Dr, your advice was super detailed and easy to follow. Really hoping to see some improvements soon!
Thanks Dr, your advice was super detailed and easy to follow. Really hoping to see some improvements soon!
Vanessa
5 hours ago
Wow, this was super helpful! The doctor broke everything down so clearly and offered practical steps for managing my symptoms. Feel more at ease now! Thanks!
Wow, this was super helpful! The doctor broke everything down so clearly and offered practical steps for managing my symptoms. Feel more at ease now! Thanks!
Savannah
7 hours ago
Thanks. That's straightforward. Appreciate the advice about seeking personal consult, seems like the right direction to go in my case.
Thanks. That's straightforward. Appreciate the advice about seeking personal consult, seems like the right direction to go in my case.