Shit Pitta - #5283
For the past few months, I’ve been dealing with severe digestive issues like acidity, loose stools, and random skin rashes. A friend who studies Ayurveda said my symptoms might be related to something called “shit pitta.” I had never heard this term before, so I started looking it up. Can anyone explain what shit pitta is and how it’s diagnosed or treated in Ayurveda? From what I understand, shit pitta involves an imbalance of the pitta dosha in the digestive system, which can cause toxins to build up. But I’m confused about why this is happening to me. Is it mainly related to diet, or could stress and sleep problems also trigger it? What are the most common signs of shit pitta? Is it limited to digestive symptoms like diarrhea, or can it affect other parts of the body, like skin or energy levels? And if this is the problem, how can I start balancing my pitta naturally?
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