Janu Vasti Oil - #6807
I’ve been hearing a lot about Janu Vasti oil for knee pain, and I want to know if it’s effective for someone with early signs of arthritis. My knees ache constantly, especially after climbing stairs or standing for long periods. I’ve tried allopathic pain relievers, but the relief is only temporary. That’s when a friend suggested Janu Vasti oil and Ayurvedic therapy. How is Janu Vasti oil typically used, and can it be applied at home, or is it something that needs professional supervision? I read that the therapy involves creating a dam-like structure on the knee to hold warm oil. Is this process safe for someone with thin skin or a lot of swelling? What kind of oils are used in Janu Vasti oil therapy? Are there specific herbs infused in the oil that target inflammation and cartilage repair? I’m also curious if it’s a long-term solution for arthritis or just a temporary relief method. If anyone here has used Janu Vasti oil or undergone this therapy, how many sessions did it take to see results? Would it help improve mobility and reduce stiffness over time? I’d also love to know if there are any diet or exercise recommendations to complement this treatment.
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