Ayurvedic Remedy For Dry Cough - #6880
For the past few weeks, I’ve been dealing with a persistent dry cough that just won’t go away. It’s worse at night, and I often wake up coughing with a dry throat. I’m looking for an Ayurvedic remedy for dry cough because I’ve already tried syrups and lozenges, but they’re not helping much. I work in an air-conditioned office, and I think the cold, dry air might be triggering this. Could this be related to vata imbalance? Does an Ayurvedic remedy for dry cough include lifestyle changes, or is it mostly herbal medicines? I’ve heard that herbs like Vasaka, Licorice, and Tulsi are helpful for dry coughs. Are they part of the most effective Ayurvedic remedy for dry cough? Should I take them in a specific form, like teas or powders? What kinds of foods should I avoid while following an Ayurvedic remedy for dry cough? I usually eat fried and spicy foods—could these be making the cough worse? Lastly, is there a home remedy I can try before visiting a practitioner? I’d love to know if there’s a way to soothe my throat and get better sleep while managing this dry cough naturally.
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