Question #840
266 days ago
196
Burning sensation in stomach from.last 1 week - #840
Divya
Hi I am 37 years old mother of 2 kids both c section. Recently I am having burning sensation in upper abdomen. And feeling so nauseatic. I live in NCR and these days it is so polluted
Age: 37
Chronic illnesses: Cervical
Vomit
Burning sensation in food pipe
Burning stiffness...
Urine burning
Burning
FREE
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
In Ayurveda, symptoms like a burning sensation in the upper abdomen and nausea can often be attributed to aggravated Pitta dosha, which governs heat and digestion. Environmental pollution can also intensify these symptoms by increasing toxins (ama) in the body, further disturbing digestion. Given your history of cervical issues and recent discomfort, it is essential to focus on balancing Pitta and reducing internal heat with cooling and soothing remedies.
For immediate relief, consider herbs like Amla (Indian gooseberry) and Guduchi (Tinospora cordifolia), which help cool down the body and reduce inflammation. You can take Avipattikar churna (a classical Ayurvedic formulation) before meals, as it can help soothe the stomach lining, alleviate burning sensations, and support digestive health. Praval Pishti (coral calcium) is another Ayurvedic remedy that helps reduce acid reflux and burning sensations in the upper abdomen. Taking 250 mg of Praval Pishti mixed with honey twice daily may provide relief. For nausea, drinking ginger tea in small sips or chewing on a piece of ginger with a pinch of rock salt can help settle the stomach.
Incorporate cooling and Pitta-pacifying foods such as cucumbers, melons, leafy greens, and coconut water into your diet. Avoid spicy, acidic, and fried foods, as well as caffeinated and carbonated drinks, which can aggravate Pitta and worsen your symptoms. Drink plenty of lukewarm or room-temperature water throughout the day to flush out toxins. Practicing sheetali and sheetkari pranayama (cooling breath techniques) in the morning can also help calm Pitta and soothe the digestive tract.
To counteract pollution effects, you may also benefit from herbal rasayanas (rejuvenating formulations) like Chyawanprash, which strengthens immunity and helps cleanse toxins from the body.
13739 answered questions
68% best answers
done
Accepted response
0 replies
Having a burning sensation in your upper abdomen and feeling nauseous is no fun and can be pretty distressing especially with 2 little ones to look after. From an ayurvedic perspective, these symptoms might be pointing towards an imbalnce of the Pitta dosha. This dosha when aggravated tends to lead to excess heat and discomfort in the form of acidity.
First things first, try to observe your diet and see if you've been having too many spicy, sour, or fried foods recently. They can really make the situation worse. Avoid those for a bit, and lean towards cooling, soothing foods like cucumber, watermelon, or a bit of ripe banana. Coconut water is immensely cooling and could really help calm things down a bit. Have at least one glass a day.
And with the pollution you're experiencing in NCR, it's good to steer clear of irritants that might exacerbate your symptoms. Have you been drinking enough water? Staying hydrated is vital for flushing out toxins. Aim for about 8-10 glasses daily, but spread it out through the day to avoid bloating.
Also, you could try a simple home remedy: a teaspoon of fennel seeds (chew ‘em well!) can be very effective right after meals. They help with digestion and can reduce the burning sensation.
Meditation or some gentle yoga, especially poses that focus on breathing, might help alleviate stress which can be a sneaky contributor to such discomfort! If you haven't tried it already, the breathing technique called Anulom Vilom is fantastic for calming the mind and body, do it 10-15 min daily.
If things don't improve in a week or symptoms worsen, visiting a doctor wouldn't be a bad idea. Sometimes, it's crucial to rule out more serious conditions or the need for medical treatment. You gotta take care of yourself to be there for your kids!
26305 answered questions
18% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Fatty liver urinetrack infection
AFSAN
22 hours ago
300 INR (~3.51 USD)
10 answers
Difficulty in conceiving and I have irregular periods
Shivangi
22 hours ago
300 INR (~3.51 USD)
9 answers
How to cure irregular periods???
Sapna
22 hours ago
300 INR (~3.51 USD)
7 answers
Will Ashwaganda and Guggul interact with my thyroid meds.
Natalia
17 hours ago
FREE
3 answers
Bloating ,altered bowel movement
Maryam
18 hours ago
FREE
2 answers
I have a sweating in normal time like walking and sitting time. what i will do to reduce sweating.
Mohammed Ilyas
18 hours ago
FREE
2 answers
premature ejaculation during sex
sif
3 hours ago
FREE
1 answers
How to fix indigestion weak digestive fire
souvick panja
2 hours ago
FREE
1 answers
How to reduce inflammation in my body
Deepthi
13 hours ago
FREE
1 answers
Allergic rhinitis. Kitchen cooking and high humidity in uae summer is causing this.
Srividhya Dude
15 hours ago
FREE
1 answers
Rumetide arthritis and joint Lubricant
Gourav Patidar
14 hours ago
FREE
1 answers
Gas bloating heavy head cervical spondylitis and dizziness and sometimes feel hungry after every two hours and feels very weak
Gauri
10 hours ago
FREE
1 answers
How canIreverse pcod with ayurveda
Prachi
7 hours ago
FREE
1 answers
Small Liver cyst and fatty liver jaundice was there but not now and lft was 42 now it is normal
Vn
10 hours ago
FREE
1 answers
How to erase post inflammatory Hyperpigmentation?
Ruchi
9 hours ago
FREE
1 answers
Penis no strength can't do sex big problem
Shankar
2 hours ago
FREE
1 answers
heart valve shrinkage mittal valve balooning i 1985
deepa babbar
17 hours ago
FREE
1 answers
Lung cancer 4th stage treatment in aayurved
Rahul ashok soni
2 hours ago
FREE
0 answers
How to know if I have pcos or not
Shk
10 hours ago
FREE
0 answers
How to increase breast size by medicines
Tani
36 minutes ago
FREE
0 answers
How can you reverse pcod.regulate my periods and get pregnancy
Chinni
1 day ago
300 INR (~3.51 USD)
9 answers
Functional hypothalamic amenorrhea (FHA)
Violeta Nunes
1 day ago
300 INR (~3.51 USD)
7 answers
Right Knee osteoarthritis from 2 years
Akshata
1 day ago
300 INR (~3.51 USD)
9 answers
How to cure PCOS and cyst on both ovaries h
Amandeep kaur
1 day ago
FREE
2 answers
Pregnancy try panren marrige aki twoyears kitta akuthu
Meghala
1 day ago
300 INR (~3.51 USD)
6 answers
How to cure the chronic Jock itch permenent
Akash
1 day ago
300 INR (~3.51 USD)
8 answers
Disturb and feel irritate all the time
Nikhat
1 day ago
300 INR (~3.51 USD)
9 answers
I have severe joint pain includes hands fingers shoulder back pain includes finger tiggers and numbness
Archa
1 day ago
300 INR (~3.51 USD)
6 answers
I am going under panchakarma treatment
Rashmi Ranjan
1 day ago
FREE
3 answers
How to reduce bloating, acid reflux an burbing
Nadine
1 day ago
300 INR (~3.51 USD)
6 answers
Kidney stone in right kidney please
Dilipsinh
1 day ago
300 INR (~3.51 USD)
7 answers
What causes Hypotonia in a baby
Yahuza Jibrin
1 day ago
FREE
1 answers
Hair fall problemamd pimpleon the face
Rsg
1 day ago
FREE
1 answers
How to cure high bloodpressureand high cholesterol (genetics)?
Aman kumar
1 day ago
FREE
2 answers
How to get relief from Hiatus hernia hills grade 4
Bikash Ranjan paul
1 day ago
FREE
1 answers
Fat burning & muscle building, shredded body
Rakesh
1 day ago
300 INR (~3.51 USD)
6 answers
My daughter age 11 suffering with neck darkness
Sundarapandian
1 day ago
FREE
3 answers
How to cure hepatitis A fastly whenI m admitted in hospitalwith allopathic treatment
Ishika
1 day ago
FREE
1 answers
How to treat dry and dull skin by natural ways
Purva Topale
1 day ago
FREE
3 answers
I have in Psoriasis last 1 year
vishnu Malem
1 day ago
FREE
2 answers
What is the reason for urticaria and how to heal healing.
Anushka
2 days ago
FREE
5 answers
Gall bladder stone 9mm,hairfall
Tarsem kaur
2 days ago
FREE
3 answers
How to stop hairfalland hair thinning?
Sachin
2 days ago
FREE
4 answers
How to get rid of Hairfall and hair thinning.how can I regrow my ahir
Rakesh
2 days ago
FREE
4 answers
How to cure endometriosis along with ascites
Khushboo
2 days ago
FREE
4 answers
Body detox and need to improve my active ess
Jagadish
2 days ago
FREE
3 answers
How to reduce stomach and abdominal gassz
Amir
2 days ago
FREE
4 answers
RHD, MITRAL VALVE SHRINK EF44% BREATHING PROBLEM BMV DONE IN 1985
deepa babbar
2 days ago
FREE
3 answers
Over bleeding menses . Please suggest bleeding prevention ayurvedic treatment and permanent solution for it
Kaushik.M
2 days ago
FREE
5 answers
Galle ki skin ka latakana takerbaan 1 years se meri face skin bilkul loose hoo rhi hai
Kaushal
2 days ago
FREE
4 answers
© 2024 Ask Ayurveda. All rights reserved.