Seeking Help for Chronic Digestive Issues - #37018
Hope you’re well. I’m reaching out for support with a chronic digestive issue. I follow a pescetarian diet, I don’t eat processed foods, and I drink at least 2.5–3 litres of water daily; however, I still struggle with chronic constipation. I recently had a colonoscopy, and they found some erosion in the small intestine. The specialist said there is nothing urgent or alarming, but biopsies were taken as part of standard procedure and I am still waiting for the results. Despite what seems like a clean diet and hydration, my bowel movements are irregular and difficult. I would like to understand if there might be an imbalance from an Ayurvedic perspective — such as Vata aggravation, low agni, or any other factor that could be contributing — and receive guidance on diet,herbal remedies lifestyle practices to restore healthy elimination and support the healing of my intestines. I would be very grateful for your assessment and recommendations.
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Doctors’ responses
Do not worry Start on Avipattikara churna 1/2-0-1/2 tsp before meals Triphala churna 1 tsp with warm water at night Review once you get the biopsy report

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