how to reduce under eye dark circles - #37041
I am really struggling with these dark circles under my eyes, like they just won't go away!! I've tried all sorts of creams and remedies, but nada. It all started a few months back when work got super stressful, and I was basically surviving on coffee and late nights. I don’t think I'm sleeping well anymore — I wake up feeling tired even after 7 hours. Sometimes I feel like people notice them way more than I do, like when I look in the mirror, they seem sooo obvious. Sometimes it even looks worse after a day in front of the computer! I was wondering if there are any Ayurvedic suggestions on how to reduce under eye dark circles? Like, I'm open to anything natural, I’ve heard about using cucumber slices or maybe even some chamomile tea bags. But are there any herbs or specific routines in Ayurveda that really work for this? I read that dehydration could be a factor too, and I suspect I'm not drinking enough water. Could that make it worse? Do you think I should go for a particular diet or change some lifestyle habits as well? I really need advice on how to reduce under eye dark circles, ’cause I really don’t want to keep looking tired all the time. Help!
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