Gastrointestinal Disorders Online Ayurvedic Consultation — page 218

Hello Dipti, full recovery from stomach and spinal TB, including weight gain, typically takes 6 to 18 months, depending on the severity of the condition and adherence to treatment. Weight gain can begin within 2-3 months of starting treatment, with significant improvement by 6-12 months, provided the patient follows a balanced diet, maintains good nutrition, and completes the full course of treatment. Ayurvedic intervention can hasten the process but detailed consultation of the patient is necessary along with all the reports.

It sounds like you are dealing with significant gas and bloating issues, particularly related to a sedentary lifestyle and dietary choices, alongside managing diabetes. This can certainly be uncomfortable and may impact your overall well-being. However, I would like to gather more details to provide the most effective guidance. Could you please clarify how long you have been experiencing these symptoms? Additionally, it would be helpful to know your typical daily diet, including what types of foods you usually eat and any specific sweet cravings you have. In Ayurveda, gas and bloating can be linked to an imbalance in the Vata dosha and can be aggravated by certain foods, particularly those that are heavy or difficult to digest. To help manage your symptoms, consider incorporating more whole, fresh foods into your diet, such as vegetables, whole grains, and legumes, while reducing processed foods and refined sugars, which can exacerbate bloating and your sweet cravings. Eating smaller, more frequent meals can also help improve digestion and prevent excessive gas. For immediate relief, you might find that warm water with lemon or ginger tea can be soothing for your digestive system. Triphala can be beneficial for promoting regular bowel movements and improving digestion. Additionally, engaging in light physical activity, such as walking or gentle yoga, can help stimulate digestion and alleviate gas.

Given your history of typhoid and the subsequent weight loss, along with persistent vomiting, it’s essential to approach your situation holistically. It's good that you’ve consulted with doctors, but since the antacids haven’t provided relief and the symptoms don’t feel like typical acidity, there could be underlying issues that need addressing. In Ayurveda, we can focus on restoring your digestive health. It would be beneficial to start with Triphala, which can help improve digestion and regulate bowel movements; take 1-2 teaspoons of the powder mixed with warm water before bedtime. Ginger tea can also be soothing; you might want to prepare it by boiling fresh ginger in water and drinking it warm. Consider taking Amla (Indian gooseberry) powder, which is known for its digestive properties and can help manage hyperacidity; take 1 teaspoon with honey in the morning. Additionally, Ajwain (carom seeds) may help; you can chew a teaspoon after meals to alleviate digestive discomfort. Gandharva Hastadi Kashayam is a herbal decoction that can support your digestive system as well. Maintaining a light, easily digestible diet, focusing on warm cooked foods and avoiding spicy or heavy meals, can further aid in your recovery. It’s also important to stay hydrated and include soothing herbal teas in your routine. Please monitor your symptoms closely, and if they persist or worsen, seeking a comprehensive evaluation from an Ayurvedic physician would be advisable. Have you experienced any specific triggers that precede the vomiting episodes?

To address your child's IBS (Irritable Bowel Syndrome) issues, which include stomach pain and frequent bowel movements, it's essential to gather more information about his condition. Could you please provide details about his food habits, including what he typically eats, any specific foods that seem to trigger his symptoms, and whether he has undergone any tests to rule out other conditions? For managing IBS in children, dietary changes can be very beneficial. Incorporating a high-fiber diet with plenty of fruits, vegetables, and whole grains can promote digestive health. Additionally, keeping him well-hydrated is important. Ayurvedic remedies can also provide relief; consider giving him Triphala powder (1 teaspoon mixed with warm water before bedtime) to help regulate bowel movements and support digestion. Ginger tea may also be soothing for stomach pain; steep fresh ginger in hot water and let him drink it warm. Another useful formulation is Gandharva Hastadi Kashayam, which can help balance digestive issues; administer as directed by a healthcare professional. Lastly, incorporating Ajwain (carom seeds) into his meals can help alleviate gas and bloating. A consistent routine of light physical activity, like walking or yoga, can also help with digestion. If his symptoms persist or worsen, please consult an Ayurvedic practitioner for further evaluation and personalized treatment options.

To reset your gut health and address the various issues you’re experiencing—such as acidity, reflux, bloating, and constipation—consider implementing a holistic approach. Start with dietary adjustments by eliminating potential trigger foods like processed items, fried foods, dairy, and refined sugars while incorporating fiber-rich foods such as whole grains, fresh fruits (especially apples and pears), and vegetables (like leafy greens and carrots). Staying hydrated is crucial, so drink plenty of water and consider herbal teas like ginger or peppermint to aid digestion. Incorporating Ayurvedic remedies can also be beneficial: take Triphala (1-2 teaspoons at bedtime with warm water) to promote gut health, drink ginger tea to stimulate digestion, and chew ajwain (carom seeds) after meals to alleviate bloating. You might also find Ginger syrup or Hingvastak Churna useful for reducing gas and bloating. Regular exercise, such as walking or yoga, can improve gut motility, while mindful eating and stress management techniques can enhance digestion. Additionally, consider a short detox period with light, easily digestible foods like soups and steamed vegetables to give your digestive system a break. Observing your body’s response to these changes is key, and consulting with an Ayurvedic practitioner for personalized advice will ensure a tailored approach. Have you noticed any patterns or triggers that worsen your symptoms?

For persistent stomach bloating, upper abdominal pain, nausea, and joint pain in the hands and legs, a comprehensive approach in Ayurveda can help address these symptoms and promote overall wellness. It appears that your digestive system may be experiencing an imbalance, often associated with Vata and Pitta doshas, leading to digestive discomfort and inflammation. Dietary Adjustments: Focus on a light, easily digestible diet that includes warm, cooked foods like khichdi (a mix of rice and lentils), steamed vegetables, and herbal teas like ginger or peppermint to soothe digestion. Avoid heavy, oily, spicy, and processed foods that may aggravate your symptoms. Eating smaller, more frequent meals can also help reduce bloating. Herbal Remedies: Incorporate digestive aids such as Triphala, which promotes digestion and detoxification, and Ajwain (carom seeds), which can help alleviate bloating. Turmeric is excellent for reducing inflammation and can support joint health. Additionally, Ginger can help with nausea and promote digestive health. Hydration: Drink plenty of warm water throughout the day to support digestion and prevent dehydration. Herbal teas, particularly those with fennel, can help relieve gas and bloating. Panchakarma Treatments: Consider undergoing Panchakarma, particularly therapies such as Virechana (therapeutic purgation) and Basti (medicated enemas), which can detoxify the body and balance the doshas. Abhyanga (oil massage) can also help reduce joint pain and promote relaxation. Lifestyle Modifications: Engage in gentle exercises like walking or yoga to improve circulation and digestive health. Stress management techniques, such as meditation and deep breathing, can also be beneficial in alleviating symptoms. Joint Care: For joint pain, ensure you are getting adequate Omega-3 fatty acids in your diet, which can help reduce inflammation. Consider using topical treatments with Mahanarayan oil or Ksheerabala oil to massage the affected areas.