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General Medicine

General Medicine Online Ayurvedic Consultation — page 35

6187 questions

Online Ayurvedic Consultations for General Medicine Experience the healing power of Ayurveda in addressing general health concerns through our online consultations. Our Ayurvedic specialists provide holistic treatments for a wide range of medical conditions using time-tested Ayurvedic medicines and therapies. Our platform connects you with experienced Ayurvedic practitioners who respond promptly in real-time. They can assist with conditions such as chronic fatigue syndrome, fever and infections, headaches and migraines, immune system support, pain management, stress and anxiety, sleep disorders, weight management, cold and flu, general wellness and vitality. You can consult an Ayurvedic practitioner confidentially and urgently. Early consultation can help prevent minor health concerns from developing into more serious conditions. We offer both paid and free consultations for individuals experiencing persistent tiredness or weakness, frequent headaches or body pain, difficulty sleeping, unexplained weight gain or loss, frequent colds or infections, digestive discomfort, low energy or lack of motivation. If you prefer the comfort of your home or seek an independent opinion, our seasoned Ayurvedic practitioners are ready to provide quick, anonymous answers without requiring site registration. Ask your questions and receive expert guidance from an Ayurvedic specialist online today.

Questions about General Medicine

Dr L Mahadevan Ayurveda Doctor

140 days ago
1 answers

I’ve recently been hearing a lot about Dr L Mahadevan Ayurveda Doctor, especially regarding his expertise in treating chronic and complex health conditions. I’m currently dealing with a mix of issues, including digestive problems and joint pain, and I’m looking for a skilled Ayurvedic practitioner who can offer personalized treatment. Can anyone share their experience with Dr L Mahadevan Ayurveda Doctor or provide more details about his approach? From what I’ve read, Dr L Mahadevan Ayurveda Doctor is known for combining classical Ayurvedic practices with a deep understanding of modern health challenges. Does he specialize in certain areas like Panchakarma, herbal remedies, or dietary management? I’d like to know how thorough his consultation process is—does he take time to analyze your prakriti (constitution) and provide customized advice? I’m also curious if Dr L Mahadevan Ayurveda Doctor offers treatments for specific conditions like arthritis, IBS, or autoimmune disorders. Are his therapies focused on root-cause healing, and how effective are they for chronic conditions? If you’ve been treated by him, how soon did you notice improvements in your health, and were his follow-up consultations helpful? Additionally, where is Dr L Mahadevan Ayurveda Doctor based, and how can I book an appointment with him? Does he offer online consultations for those unable to visit in person? Any feedback about his methods or the outcomes of his treatments would be incredibly helpful as I explore my options.


Dr. L. Mahadevan is a well-known Ayurvedic doctor recognized for his expertise in treating chronic and complex health conditions, including digestive problems and joint pain. His approach blends classical Ayurvedic practices with modern medical insights, offering personalized treatment plans based on an individual's prakriti (constitution). He specializes in therapies such as Panchakarma, herbal remedies, and dietary management, addressing the root cause of health issues. Patients often report improvements in their condition after following his tailored treatments, which focus on long-term healing. Dr. Mahadevan is based in India, and while his consultations are thorough, he also offers online appointments for those who can't visit in person. His treatments are especially helpful for conditions like arthritis, IBS, and autoimmune disorders. Many patients find his follow-up consultations useful for maintaining progress. To book an appointment, you can contact his clinic directly or visit his website for further details.
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Can We Do MD After BAMS

127 days ago
2 answers

As a BAMS (Bachelor of Ayurvedic Medicine and Surgery) graduate, I’m exploring further specialization options and came across the question of can we do MD after BAMS. I’d like to understand the pathways for pursuing a postgraduate degree in Ayurveda and how it enhances career opportunities in the field. MD in Ayurveda, also known as Ayurveda Vachaspati, offers specializations in various branches like Kayachikitsa (General Medicine), Panchakarma, Shalya Tantra (Surgery), and more. What are the eligibility criteria for pursuing an MD after BAMS, and are there entrance exams like AIAPGET (All India AYUSH Post Graduate Entrance Test) required for admission? Another aspect I’m curious about is the scope of MD in Ayurveda. How does it expand career opportunities compared to a BAMS degree? For instance, does it open pathways to teaching, research, or working in specialized clinics? Are there international opportunities for Ayurvedic MDs, given the growing global interest in alternative medicine? The duration and curriculum of an MD program are also important to understand. How intensive is the three-year program, and what areas of research and clinical training does it cover? Are there specific institutes or universities in India known for their excellence in Ayurvedic postgraduate education? Lastly, I’d love to know about the integration of Ayurveda with modern medicine during MD studies. Are there programs or courses that focus on evidence-based approaches, combining Ayurvedic principles with contemporary medical practices? If anyone has pursued or is currently pursuing an MD after BAMS, I’d love to hear about your journey. What were the challenges and benefits, and how has it shaped your career? Any tips on preparing for entrance exams or selecting the right specialization would also be appreciated.


After completing a BAMS, pursuing an MD in Ayurveda offers advanced specialization in areas like Kayachikitsa, Panchakarma, and Shalya Tantra, significantly enhancing career opportunities by opening pathways in teaching, research, and clinical practice. The eligibility criteria typically include a BAMS degree and the need to pass an entrance exam like AIAPGET. The three-year MD program provides in-depth clinical training, research, and theoretical education, preparing graduates for roles in Ayurvedic hospitals, colleges, or private practice. Graduates can also explore international opportunities due to the growing demand for Ayurveda in wellness and integrative health. Integrating Ayurveda with modern medicine is increasingly emphasized, offering a holistic approach to patient care.

Laparotomy

44 days ago
1 answers

A few months ago, my cousin had severe abdominal pain and bloating, which led doctors to suspect an intestinal obstruction. After undergoing several tests, they recommended a laparotomy, explaining that it was a surgical procedure that allows doctors to examine and treat abdominal conditions. While the surgery was successful, she is now concerned about her long-term recovery, post-surgical digestion, and overall gut health. Since I believe in Ayurvedic healing and holistic post-surgical care, I want to understand—what is a laparotomy, and does Ayurveda offer natural ways to support healing and recovery after abdominal surgery? From what I understand, a laparotomy is an open surgical procedure where an incision is made in the abdomen to diagnose or treat conditions like intestinal blockages, tumors, or organ damage. Since Ayurveda associates gut health with Agni (digestive fire), wound healing with Pitta balance, and post-surgical recovery with Ojas (vital energy), does this mean that weak digestion, inflammation, or toxin accumulation (Ama) could slow down the healing process? Could improper diet, dehydration, or stress delay post-surgical recovery? One of my biggest concerns is that after a laparotomy, many patients experience bloating, indigestion, and slow metabolism, making it difficult to eat and recover properly. Since Ayurveda promotes gut healing and digestion restoration, does it recommend any light, easily digestible foods, herbal tonics, or post-surgical detox techniques to help in improving digestion and preventing bloating? Would consuming khichdi, warm ginger tea, and taking Triphala help in strengthening digestion without straining the gut? Another issue is that some people develop post-surgical complications like infections, slow wound healing, or chronic abdominal discomfort, which can affect their quality of life. Since Ayurveda focuses on boosting immunity and reducing inflammation, does it suggest any immune-boosting herbs, anti-inflammatory remedies, or lifestyle modifications to help in speeding up recovery and reducing post-surgical pain? Would taking turmeric-infused milk, Ashwagandha, and Tulsi tea help in supporting tissue healing and reducing swelling? I also read that emotional well-being plays a crucial role in post-surgical recovery, as stress and anxiety can slow down healing. Since Ayurveda considers mental relaxation and stress management essential for wound healing, does it recommend any mind-calming practices, pranayama techniques, or Ayurvedic therapies to help in promoting faster recovery and emotional balance? Would practicing deep breathing exercises, using Brahmi oil for head massage, or following a Vata-pacifying routine help in calming the mind and reducing recovery-related stress? Another concern is whether Ayurvedic therapies like Abhyanga (post-surgical oil massage for circulation), Basti (medicated enema for gut healing), or Shirodhara (forehead oil therapy for stress relief) could help in supporting full recovery and preventing post-surgical digestive issues. Could these treatments be used alongside modern post-surgical care for better long-term gut health? Since my cousin wants to take a natural and preventive approach, she is looking for the best Ayurvedic treatments, digestion-supporting diets, and immune-strengthening techniques to help in recovering fully after a laparotomy and preventing long-term complications. What are the most effective Ayurvedic recommendations for post-surgical healing and gut recovery?


A laparotomy, indeed an open surgical procedure, allows for direct examination and treatment of abdominal organs, and your cousin's concerns after such a surgery are entirely valid. From an Ayurvedic perspective, proper healing is closely linked to maintaining a balanced Agni, reducing Ama, and supporting Ojas. Weak digestion, inflammation, and accumulated toxins can indeed hinder recovery. To nurture her gut after surgery, it is essential to incorporate light, easily digestible foods like khichdi, which combines rice and lentils, making it gentle on the digestive system. Warm ginger tea can stimulate digestion and reduce bloating. Triphala is beneficial for its gentle laxative properties and promoting regular bowel movements, easing any post-surgical constipation. To promote healing and reduce inflammation, turmeric-infused milk, known as "golden milk," is an excellent choice since turmeric contains curcumin, which has potent anti-inflammatory effects. Ashwagandha can enhance Ojas and support her stress response while Tulsi tea offers both calming and antibacterial properties. These herbal remedies can significantly boost immunity and support the healing of tissues. For emotional well-being, stress management is crucial. Encouraging her to practice deep breathing exercises can lower anxiety levels, while Brahmi oil for head massage enhances clarity and calmness. Establishing a Vata-pacifying routine—such as regular meal timings, grounding foods, and warm, comforting drinks—will further aid emotional balance. Incorporating Ayurvedic treatments like Abhyanga can enhance circulation and promote relaxation. Basti, if recommended by a qualified Ayurvedic practitioner, may be utilized to cleanse and rejuvenate the gut. Shirodhara can also be beneficial for mental relaxation, promoting emotional equilibrium. Overall, her recovery diet should focus on warm, nourishing, and easily digestible food, emphasize herbal tonics, and integrate mind-calming practices. This holistic approach can empower her recovery and help prevent long-term complications. It’s essential to consult with a qualified Ayurvedic physician to tailor these recommendations specifically to her unique needs and progress post-surgery.
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वैद्य कोर्स

146 days ago
1 answers

I am very interested in learning about वैद्य कोर्स and pursuing a career in Ayurvedic medicine. I have always been fascinated by how Ayurveda combines natural remedies and ancient knowledge to treat diseases and improve overall health. Can someone explain what exactly is covered in a वैद्य कोर्स? Does it include practical training in Panchakarma, the use of herbs, and understanding the doshas? I want to know how in-depth the teachings are and whether the course prepares you to work as a professional Ayurvedic doctor. Another thing I am curious about is the eligibility criteria for वैद्य कोर्स. Is it open to anyone, or do you need a background in medicine or science to apply? I have a bachelor’s degree in a non-medical field, so I want to know if I am still eligible to enroll in a वैद्य कोर्स. Also, are there any entrance exams that need to be cleared before getting admission into a reputed program? I would like to know how long it takes to complete a वैद्य कोर्स. Is it similar to an MBBS degree in terms of duration and complexity? Since I am currently working, I need flexible learning options. Are there any institutions that offer an online or part-time वैद्य कोर्स? If yes, do these online courses provide the same level of practical training as traditional in-person programs? Additionally, does completing a वैद्य कोर्स provide government certification or recognition in India? I’ve heard that having official certification is important for setting up an Ayurvedic practice. Is there any specific licensing process after finishing the course, or is the certification from the institution enough to start practicing as a vaidya? I also want recommendations for some of the best colleges or institutions in India that offer a वैद्य कोर्स. I would prefer a place that emphasizes practical training, such as hands-on experience with herbs, preparing Ayurvedic formulations, and conducting Panchakarma therapies. If there are any well-known government or private institutions that specialize in Ayurveda education, please let me know. Lastly, I am curious if a वैद्य कोर्स includes learning about modern medical techniques or if it strictly sticks to traditional Ayurveda. Since Ayurveda is gaining global popularity, are there courses that teach how to integrate modern technology or research methods with ancient practices?


A वैद्य कोर्स (Ayurvedic medicine course) typically covers the following: Basic and advanced Ayurvedic principles (like doshas, treatment methods, and diagnosis). Herbology and Ayurvedic pharmacology. Panchakarma therapy (detox and rejuvenation treatments). Nutrition, dietary advice, and lifestyle counseling. Practical training on preparing Ayurvedic medicines, formulations, and treatments. Eligibility: Generally, a bachelor's degree in any field is sufficient, though some institutions may prefer a background in science or health. Entrance exams might be required for reputed institutes. Duration: Bachelor’s degree programs (BAMS) typically last 5.5 years, including a clinical internship. Online and part-time options are available at some institutions but may lack full practical training. Recognition: After completing the course, you may need to clear licensing exams or get certification from state boards to practice officially. Recommended Institutes: National Institute of Ayurveda, Jaipur. Gujarat Ayurvedic University, Jamnagar. Bharati Vidyapeeth University, Pune. Banaras Hindu University (BHU). Courses also may integrate modern medical knowledge, but it mainly focuses on traditional Ayurveda. You can explore options that offer research integration or modern technology application.
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Why Do I Have So Much Mucus, and How Can I Get Rid of It Naturally?

70 days ago
3 answers

For the past few weeks, I’ve been dealing with excess mucus in my throat and nose. No matter how much I cough or clear my throat, it just keeps coming back. It’s not exactly a cold, and I don’t have a fever, so I don’t understand why my body is producing so much mucus. I wake up in the morning with a heavy feeling in my chest, and throughout the day, I feel like I constantly have to clear my throat. The mucus is sometimes clear, but other times it’s thick and yellowish. Does this mean I have an infection, or is it just allergies? I’ve heard that Ayurveda considers mucus buildup a sign of Kapha dosha imbalance. If that’s the case, what can I do to reduce mucus production naturally? Are there foods I should avoid? I eat a lot of dairy—could that be making it worse? Are there any Ayurvedic remedies that help clear mucus naturally? I’ve read about turmeric milk, ginger tea, and steam inhalation—do these actually work? If anyone has dealt with persistent mucus and found a natural solution, please let me know what worked!


Namaste, Excess mucus in the throat and nose, especially without a fever or obvious cold, can be caused by several factors like allergies, postnasal drip, or even diet. Since you mentioned that the mucus is sometimes yellowish, it could indicate mild inflammation or a lingering infection. However, chronic mucus production can also be linked to a Kapha dosha imbalance in Ayurveda, which is associated with heaviness, congestion, and dampness. Foods to Avoid: Dairy is known to increase Kapha and may worsen mucus, so reducing or eliminating dairy for a few weeks can help. Sugary, fried, and processed foods can also contribute to mucus buildup. Instead, focus on warm, light, and easily digestible foods. Ayurvedic Remedies: Turmeric Milk: Anti-inflammatory and soothing. Turmeric has antibacterial properties and may help thin mucus. Ginger Tea: Ginger is warming and helps reduce Kapha buildup, which can relieve throat and chest congestion. Steam Inhalation: Adding eucalyptus or peppermint oil to hot water and inhaling the steam can loosen mucus and clear sinuses. Honey and Black Pepper: Mixing a pinch of black pepper with a teaspoon of honey can help expel mucus and soothe the throat. Lifestyle Tips: Stay hydrated, practice nasal irrigation (neti pot) to clear nasal passages, and elevate your head when sleeping to prevent mucus from pooling in the throat. If symptoms persist or worsen, it’s best to consult a healthcare provider to rule out underlying issues like sinus infections or allergies.

Ashtanga Hridaya Written By

145 days ago
2 answers

I’ve recently started studying Ayurveda, and one text that comes up frequently is the Ashtanga Hridaya. Can you tell me more about the Ashtanga Hridaya and who it was written by? I understand it’s one of the foundational texts of Ayurveda, but I’d love to know more about its author and significance. Who exactly is credited with writing the Ashtanga Hridaya? Was it written by Vagbhata or someone else, and what was their contribution to Ayurvedic knowledge? I’ve also read that it’s considered a simplified version of earlier texts like the Charaka Samhita and Sushruta Samhita. How does the Ashtanga Hridaya differ from those works? Another thing I’m curious about is the structure of the text. Does the Ashtanga Hridaya cover all eight branches of Ayurveda, as its name suggests, or does it focus on specific areas like diagnosis and treatment? I’d also like to know if the teachings in this text are still applicable today or if they’ve been adapted for modern use. Lastly, where can I find a beginner-friendly translation of the Ashtanga Hridaya? I’m looking for a version that explains the concepts clearly without being too technical. If anyone has studied the Ashtanga Hridaya, I’d love to hear how it helped deepen your understanding of Ayurveda.


The Ashtanga Hridaya is one of the most significant texts in Ayurvedic literature, written by the esteemed sage Vagbhata. It is considered a comprehensive guide to Ayurveda and is highly valued for its clear and concise presentation of Ayurvedic principles. Vagbhata, who is believed to have lived around the 7th century, made a considerable contribution to Ayurveda by combining earlier texts like the Charaka Samhita and Sushruta Samhita into a more accessible format. While the Charaka Samhita focuses heavily on internal medicine and the Sushruta Samhita is known for its surgical techniques, the Ashtanga Hridaya consolidates these ideas while also emphasizing holistic health through diet, lifestyle, and preventive care. The text is structured into sections that address the eight branches of Ayurveda (ashtanga meaning "eight limbs"), but it places a particular focus on internal medicine, pathology, diagnosis, and treatment methods. It is revered for its practical approach, offering more straightforward guidance on health care than its predecessors, making it a vital text for practitioners of Ayurveda today. In terms of modern relevance, the teachings of the Ashtanga Hridaya remain applicable, especially in terms of balancing the body and mind, maintaining health through diet, and treating various disorders using Ayurvedic herbs and therapies. The principles outlined in the text are often adapted for contemporary contexts, ensuring their ongoing utility in both traditional and modern Ayurvedic practices. For beginners, a translated version of the Ashtanga Hridaya with explanations in simpler terms would be helpful. Several accessible translations are available, often accompanied by commentaries that break down complex ideas for modern readers. Look for versions with annotations that explain Ayurvedic concepts in practical, digestible language for those new to the field. This text has had a profound influence on Ayurvedic medicine, and studying it can significantly deepen your understanding of both the philosophy and practical applications of Ayurveda in healing.
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hondroblastoma

47 days ago
1 answers

I’ve recently been diagnosed with a condition called chondroblastoma, and I’m not entirely sure what it is or how it will affect me. From what I understand, chondroblastoma is a type of bone tumor, but could you explain in more detail what this condition is, where it occurs, and how it’s treated? What causes chondroblastoma, and how does it form in the bones? I’ve heard that it usually affects the long bones, like the femur or tibia, but are there other areas where this tumor can develop? Is chondroblastoma common, and who is typically affected by it in terms of age and gender? How is chondroblastoma diagnosed? What tests or imaging studies, such as X-rays or MRIs, are used to identify the tumor, and how do doctors determine the exact location and size of the tumor? Is a biopsy necessary to confirm the diagnosis, or can imaging studies provide enough information to make a diagnosis? What treatment options are available for chondroblastoma? I’ve heard that surgery is often required to remove the tumor, but how extensive is the procedure, and what is the recovery process like? Are there other treatments, such as radiation therapy or medications, that may be used in certain cases? Lastly, is chondroblastoma likely to recur after treatment, and how do doctors monitor patients for any signs of recurrence? Are there any lifestyle changes or follow-up appointments that are recommended to ensure long-term health after treatment for chondroblastoma?


I'm here to provide Ayurvedic insights and advice, but your question encompasses medical queries that are outside my domain of expertise since they relate to specific diagnoses, treatments, and pathologies. I recommend discussing your condition with a healthcare professional who can provide you with detailed and accurate medical information on chondroblastoma, its diagnosis, and treatment options. It's essential to follow up with your healthcare provider to address any concerns and ensure you receive the best care possible. If you're interested in exploring Ayurvedic principles that could support your overall health during your treatment, I would be more than happy to help with that. Just let me know!
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What Is Familial Adenomatous Polyposis (FAP), and How Is It Diagnosed?

68 days ago
1 answers

A close relative of mine was recently diagnosed with Familial Adenomatous Polyposis (FAP), and I had never heard of this condition before. Now, I’m trying to understand what it is and what it means for other family members. From what I’ve read, FAP is a genetic disorder that causes hundreds of polyps to grow in the colon, which significantly increases the risk of colorectal cancer. But how do you know if you have FAP before symptoms appear? Are there early warning signs like changes in bowel movements or abdominal pain, or does it develop silently? Since FAP is inherited, should all close family members get tested for it? I read that genetic testing can confirm whether someone carries the mutated gene, but is it necessary for everyone at risk? Also, if someone has FAP, does that mean they will definitely develop colon cancer, or can lifestyle changes and monitoring reduce the risk? I also looked into Ayurveda’s perspective on colon health. Are there Ayurvedic herbs or dietary approaches that can help prevent the growth of polyps and improve gut health? I found that Triphala, turmeric, and aloe vera are often recommended—could these be beneficial for people with FAP? For those who have experience with FAP, how was it diagnosed, and what steps did you take to manage it? Did surgery become necessary, or were you able to slow polyp growth naturally?


Familial Adenomatous Polyposis (FAP) is a genetic disorder where multiple polyps form in the colon, significantly increasing the risk of colorectal cancer if left untreated. The condition is often inherited from a parent, and symptoms usually appear in adolescence or early adulthood, though it can develop without obvious signs. Early warning signs of FAP might include changes in bowel movements, such as blood in the stool, but it can often progress silently without noticeable symptoms. If a close relative has FAP, it’s recommended that other family members undergo genetic testing, as the disorder is hereditary. Testing can confirm whether someone carries the gene mutation responsible for FAP. While having the gene means an individual is at a higher risk of developing colorectal cancer, regular monitoring (such as colonoscopies) and timely intervention can significantly reduce the risk. In many cases, preventive surgery or removal of the colon is recommended once polyps appear to prevent cancer. Regarding Ayurvedic perspectives, herbs like Triphala, turmeric, and aloe vera are often used to support gut health, improve digestion, and potentially reduce inflammation in the colon. Triphala is particularly known for its mild laxative effect, helping cleanse the intestines and promote healthy digestion. Turmeric contains curcumin, which has anti-inflammatory properties, and aloe vera is known for its soothing and detoxifying effects. While these remedies can support overall colon health, they are not a cure for FAP, and medical monitoring and intervention are critical for managing the condition. For those with FAP, surgery might eventually be necessary to remove the polyps or even the colon, depending on the severity. However, lifestyle changes, regular screenings, and maintaining a healthy diet can help manage the condition and possibly slow the growth of polyps. It’s crucial to work closely with healthcare professionals to determine the best course of action.
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3 Dosha Ayurveda

161 days ago
1 answers

I’ve been reading a lot about Ayurveda lately, and I keep coming across the concept of 3 dosha Ayurveda. I get that it’s about vata, pitta, and kapha, but I can’t figure out how they apply to my health. I feel like I might be imbalanced in all three doshas, but I don’t know how to tell for sure. Can someone explain how the 3 dosha Ayurveda system works in simple terms? Here’s my situation I’ve been feeling really off for months. I have random anxiety and restlessness that hits me out of nowhere, which I think might be related to vata. At the same time, I get these bursts of anger or irritation, especially when I’m tired or hungry – could that be pitta? And then there are days when I feel totally unmotivated, super heavy, and can barely get out of bed, which I read could be kapha-related. Is it normal for all three doshas to be out of balance at the same time? How does 3 dosha Ayurveda explain this kind of pattern? I’m also confused about how to fix these imbalances. If 3 dosha Ayurveda focuses on balancing all three, do I need to work on them one at a time or treat them all together? For example, if my anxiety is worse right now, should I focus on calming vata first, or will that mess up the other doshas even more? My daily habits probably don’t help. I skip meals sometimes when I’m busy, and when I eat, it’s mostly random sometimes salads, sometimes spicy food, and way too much junk on stressful days. I also don’t sleep on a consistent schedule. Could these habits be making all three doshas worse? What does 3 dosha Ayurveda recommend for someone like me who’s dealing with a mix of problems? Lastly, I’m curious if there are any specific remedies or treatments for balancing all three doshas at once. Do I need to change my diet completely, or are there herbal treatments or routines that work faster? I’m feeling overwhelmed trying to figure out how to start with 3 dosha Ayurveda. If you can advice on understanding the basics or prioritizing steps, I’d love to hear your thoughts!


The 3 doshas—Vata, Pitta, and Kapha—represent bodily energies that regulate functions. Vata governs movement and the nervous system, Pitta regulates digestion and metabolism, and Kapha controls stability and structure. Imbalances in doshas can cause symptoms like anxiety (Vata), anger (Pitta), and heaviness (Kapha). It’s normal for multiple doshas to be imbalanced simultaneously, often triggered by irregular habits like skipping meals, stress, or poor sleep. To balance: Start with the most dominant imbalance (e.g., Vata for anxiety). Stabilize Vata with warm, grounding foods (soups, ghee) and calming routines. Pitta needs cooling (soothing herbs like coriander and avoiding spicy foods). Kapha benefits from energizing activities and light, spicy foods. Address habits like meal skipping, irregular sleep, and processed foods. Remedies like Triphala for detox, warming spices (ginger, cinnamon), and grounding practices (yoga, meditation) can balance all doshas gradually. Ayurvedic professionals can create personalized plans for deeper healing.
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Where Can I Find the Best Bangalore Wellness Centre for Ayurvedic Healing?

82 days ago
1 answers

I have been looking for a Bangalore wellness centre that offers authentic Ayurvedic healing, stress relief treatments, and natural detox therapies. I want a center that provides Panchakarma therapy, yoga, and holistic health consultations rather than just relaxation-based spa treatments. Many wellness centers claim to offer Ayurvedic treatments, but I want to know how to find one that follows traditional Kerala Ayurvedic methods with experienced therapists and customized treatment plans. Also, do these centers provide solutions for chronic health conditions like diabetes, weight loss, and joint pain? If anyone has visited a Bangalore wellness centre, please share your experience. Which treatments worked best for you? Did you feel a significant improvement in stress, digestion, or overall health? Also, do these centers provide Ayurvedic diet and lifestyle recommendations?


Finding an authentic Ayurvedic wellness center in Bangalore that offers Panchakarma therapy, stress relief treatments, and natural detox therapies can be a bit challenging, but focusing on centers that follow traditional Kerala Ayurvedic practices can help ensure quality and authenticity. Look for places that offer personalized treatment plans based on your specific health concerns, whether it’s for chronic conditions like diabetes, weight loss, or joint pain. A good Ayurvedic center should not only offer Ayurvedic therapies but also provide holistic health consultations that include dietary recommendations, lifestyle advice, and potentially yoga sessions tailored to your dosha (body type) and health goals. Some wellness centers are more focused on relaxation and spa treatments, while others, with qualified Ayurvedic doctors and experienced therapists, will offer a more therapeutic approach, which can be more beneficial for long-term health. If anyone has had an experience with a wellness center in Bangalore, many report significant improvements in stress management, digestion, and overall health after undergoing Panchakarma treatments and following recommended dietary and lifestyle changes. These centers often provide comprehensive care with a blend of therapies, detox programs, and expert consultations, which help in achieving better mental clarity, physical rejuvenation, and addressing specific health concerns.
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About Dr. Harsha Joy
A massive thank you to Dr. Harsha and this forum, honestly, I still can’t believe I’m finally better. For years I was dealing with this awful pain in my lower back and hips, especially when I sat for more than 10 minutes. It felt like someone stabbing me over and over. I couldn’t work properly, couldn’t enjoy family dinners, even short car rides were unbearable. I tried so many things—physiotherapy, meds, chiropractors, acupuncture, even weird devices that claimed to fix back pain. Nothing worked. I was so frustrated and kind of gave up, thinking maybe this is just my life now. Then, randomly one night, I found this forum. I didn’t expect much but thought I’d give it a try. Dr. Harsha replied to my question, and honestly, her response felt so personal. She explained everything clearly how my problem might be connected to imbalances in my body and not just something physical. She gave me a plan: some yoga stretches, herbal oils for massage, and a few Ayurvedic supplements. She even suggested small lifestyle changes, like how to sit better and take regular breaks during the day. I didn’t think it would work, but after a couple of weeks, I started to notice the pain easing. Sitting didn’t hurt as much, and my back felt looser. Over the next couple of months, the pain kept getting better. Now, I can sit through a whole day at work, go out with friends, and even travel without worrying about pain. Dr. Harsha, you’ve honestly changed my life. Thank you so much for your help and to this forum for connecting me with her!
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A huge thank you to Dr. Sujal and this amazing forum! I honestly never thought I’d find relief from the problem I was dealing with for so long. For years, I struggled with terrible digestive issues bloating, stomach cramps, and this constant feeling of heaviness after every meal. It didn’t matter what I ate, even the so-called “healthy” stuff would mess me up. Some days I’d feel fine, and then the next, I’d be in so much discomfort I couldn’t even focus on work or enjoy time with my family. I tried everything antacids, probiotics, different diets, cutting out foods one by one nothing worked for more than a week or two. Doctors just kept saying it was IBS and gave me more meds, but I was tired of taking pills that didn’t actually fix anything. Then I randomly came across this forum, while scrolling late at night looking for help. I posted my story, not really expecting much, but Dr. Sujal replied, and wow, I’m so glad she did. Her advice was so practical and made sense in a way no one else had explained before. She said my issues could be related to weak digestion and recommended a complete Ayurvedic approach to strengthen it. She suggested drinking warm water with a bit of ginger and lemon first thing in the morning, avoiding cold or raw foods, and eating lighter meals in the evening. She also told me to use some herbal powders like Trikatu to boost my digestion and add a few specific spices like cumin and fennel to my cooking. She even taught me some breathing exercises to help calm my gut when I felt stressed. Within a week of following her plan, I started feeling lighter, and my bloating reduced significantly. Over the next month, the cramps completely stopped, and I could eat meals without that horrible heavy feeling afterward. I honestly can’t believe how much better I feel now, and I haven’t touched an antacid in weeks! Dr. Sujal, thank you from the bottom of my heart. You didn’t just help me heal physically but also gave me confidence that I can manage my health naturally. This forum is a blessing, and I’m so glad I found it!
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Deepak,
About Dr. Ayush Bansal
Very helpful
Mitsi ,
About Dr. M.Sushma
Very helpful
Mitsi ,
About Dr. Vineet Tiwari
Very helpful
Mitsi ,

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