Ask Ayurveda

FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
General Medicine
Question #7674
265 days ago
242

baisakhi day - #7674

Ella

I’ve always been fascinated by cultural and religious festivals, and one that stands out to me is Baisakhi Day. While I know it’s a significant festival in India, especially for the Sikh community, I’d love to learn more about its history, traditions, and the ways it’s celebrated today. From what I understand, Baisakhi marks the harvest festival in Punjab, celebrating the ripening of Rabi crops, but it’s also tied to an important event in Sikh history: the establishment of the Khalsa by Guru Gobind Singh in 1699. Can someone explain how these two aspects of Baisakhi—its agricultural significance and its religious importance—are intertwined? What are the main rituals or customs performed on Baisakhi Day? I’ve read about prayers and processions at gurdwaras, where people gather to recite hymns and participate in langar (community meals). Are there specific prayers or hymns associated with this day, and what do they symbolize? I’m also curious about the festive aspects. Baisakhi seems to be a vibrant celebration with traditional Punjabi music, Bhangra and Gidda dances, and fairs. How are these cultural activities connected to the spirit of gratitude and joy that Baisakhi represents? Another question I have is about its global observance. While Baisakhi is primarily celebrated in Punjab, how do Sikh communities around the world mark this day? Are there unique traditions that have evolved outside India? If anyone has celebrated Baisakhi, I’d love to hear about your experience. What’s your favorite part of the festival, and how do you prepare for it? Are there specific dishes or sweets that are traditionally made for Baisakhi, and what do they signify? Lastly, is there a deeper spiritual or philosophical message associated with Baisakhi that non-Sikhs can connect with? I’d like to understand how the values of unity, gratitude, and service celebrated on this day can be incorporated into everyday life.

FREE
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
265 days ago
4.83

Baisakhi is a multifaceted festival, blending agricultural, cultural, and religious significance. It marks the beginning of the harvest season in Punjab, celebrating the ripening of Rabi crops, and it also holds deep religious importance for Sikhs as it commemorates the establishment of the Khalsa by Guru Gobind Singh in 1699. The agricultural aspect of Baisakhi is rooted in expressing gratitude for the harvest and the blessings of nature, while its religious aspect symbolizes the creation of a collective spiritual identity among Sikhs, reinforcing the values of unity, equality, and devotion. On Baisakhi, Sikhs gather in gurdwaras for prayers and processions, with specific hymns like “Japji Sahib” being recited to invoke blessings. Langar (community meals) embodies the spirit of selfless service, reinforcing the teachings of Guru Nanak on equality and compassion. In Punjab, Baisakhi is also a lively celebration with traditional Bhangra and Gidda dances, which reflect the joy and gratitude for the harvest, while the festive spirit is expressed through fairs, music, and cultural events. Sikhs worldwide celebrate Baisakhi with similar devotion and enthusiasm, although some unique traditions have evolved, like community gatherings and events in diaspora areas. The traditional foods enjoyed on Baisakhi, like ‘kheer’ and ‘ladoos,’ symbolize the sweetness of the harvest and the joy of community. For non-Sikhs, the festival offers valuable lessons in unity, service, and gratitude, encouraging the integration of these values into everyday life, fostering harmony and selflessness.

13739 answered questions
68% best answers
Accepted response

0 replies

Baisakhi Day, celebrated primarily in Punjab and by Sikh communities worldwide, has both agricultural and religious significance.

Historical & Religious Significance: Baisakhi marks the harvest of Rabi crops in Punjab, symbolizing the joy and gratitude for a good harvest. However, it also holds deep religious importance for Sikhs, as it commemorates the establishment of the Khalsa by Guru Gobind Singh in 1699, marking a pivotal moment in Sikh history. The Khalsa was founded to unify Sikhs under a common identity and faith, emphasizing courage, equality, and devotion. Rituals & Customs: On Baisakhi, Sikhs gather at gurdwaras for prayers and hymns, especially the Akhand Path (continuous recitation of the Guru Granth Sahib) and Kirtan (devotional singing). The Ardas prayer is recited to seek blessings for the community, and the Langar (community meal) is served as a reminder of selfless service and equality. The Amrit Sanchar ceremony, where Sikhs are initiated into the Khalsa, is also performed on this day. Cultural Celebrations: The festive side of Baisakhi is marked by Bhangra and Gidda dances, vibrant fairs, and traditional Punjabi music. These activities reflect the joy and gratitude for the harvest and the unity of the community, as well as the vibrant Punjabi culture. Global Observance: While Baisakhi is deeply rooted in Punjab, Sikh communities around the world observe it with similar religious and cultural practices. In places like Canada, the UK, and the US, Sikhs often organize processions, community prayers, and cultural performances, making Baisakhi a global celebration of Sikh identity. Spiritual Message: Baisakhi symbolizes unity, equality, and selfless service. The values of gratitude for blessings, commitment to justice, and the importance of community are universal. Non-Sikhs can relate to these themes by embracing unity, compassion, and service in their daily lives. Festive Foods: Traditional foods like Kheer, Makki di Roti with Sarson da Saag, and Halwa are made to celebrate the harvest. These dishes symbolize the abundance and gratitude for the Earth’s bounty. For many, Baisakhi is a time to reflect on spiritual growth, community, and the values of equality and service, making it a meaningful celebration for both Sikhs and those interested in embracing its core principles.

11913 answered questions
78% best answers

0 replies

Baisakhi’s got so much layered history, it’s hard not to be fascinated by it! You’re right; it marks a big harvest festival in Punjab. It’s all about celebrating the hard work that goes into growing those Rabi crops. But it’s not just about the fields— it’s etched in Sikh history too. Back in 1699, Guru Gobind Singh ji called on the Sikhs to form a new community, the Khalsa. It was a bold move to uplift spirits and build a strong sense of identity. So, you see, the agricultural and religious threads are tightly woven together.

When it comes to customs, going to the gurdwara is a must. There’s spiritual energy filling the air as people recite from the Guru Granth Sahib, and yeah, specific hymns like the Anand Sahib and Ardas prayers hold special meaning. They’re all about gratitude and the collective spirit. Langar, the community meal, is all about eating together and breaking barriers—people of all backgrounds share a meal, emphasizing service and community.

Now the cultural side, it’s a blast! Bhangra and Gidda dances are really more than just dances—they represent the joyous energy of the festival. The fairs are buzzing with life, adding to this sense of community celebration. There’s an element of letting loose and thanking the universe for all the good stuff.

On the global stage, Sikh communities everywhere make a big deal of Baisakhi. It’s beautiful how traditions evolve, you know? There might be slight variations, but the core spirit is there—processions (nagar kirtans), prayers, and connecting with others. Each community might bring a bit of local flavor into it, 'cause that’s how traditions live and grow.

As for food, you’re in for a treat! Things like kheer, makke ki roti, and sarson ka saag are delish. They’re more than just tasty; they connect people to the land and tradition.

And the philosophy? I think it’s about realizing our interconnectedness. It’s a moment to honor unity, service, and gratitude. Those values can truly enrich anyone’s life. Embracing them daily can make us kinder, more aware—whether it’s by volunteering or just listening with intention to others. It’s all about living harmoniously, right? Anyway, enjoy exploring Baisakhi—it’s a journey of heart and spirit!

1742 answered questions
27% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
102 reviews
Dr. Shreyas Bharadwaj
I am an Ayurvedic doctor with around 14 years of practice, mostly working with chronic health conditions, men’s health concerns and Ayurvedic diet planning. Over this time I saw again and again how much balance of doshas matters, and how diet, herbs, daily routine, even practices like panchakarma can shift the whole picture for a patient. I focus not only on symptoms but on the underlying imbalance, because otherwise things just keep coming back. In chronic disorders like diabetes and arthritis, my work is to regulate blood sugar, reduce ongoing inflammation, and keep blood pressure stable through diet corrections and safe herbal supplements. For example, sometimes just shifting meal timing, removing wrong combinations, and adding proper herbs makes blood sugar control steadier than any strong medicine. Arthritis patients respond well when inflammation is managed not only with herbs but also with basti therapy, oil massage and lifestyle changes that reduce stress on the joints. Men’s health is another area I keep giving attention to — issues around stamina, hormonal imbalance, fertility, or chronic fatigue that men usually ignore until it gets worse. I design targeted therapies, sometimes simple but effective, to restore balance. Many patients hesitate to even talk about these problems, but Ayurveda gives a clear framework to address them safely and naturally. For me consultation means listening carefully, checking naadi, prakriti, agni, and then choosing what will work for that individual. I don’t believe in one-size treatment. A patient with diabetes and joint pain needs a different plan from someone with the same diagnosis but different lifestyle. That’s where diet planning and personalized care matters most. Across these 14 years, I learnt patience is as important as medicine. Healing is slow, sometimes patients get restless, sometimes I too doubt if enough is being done. But when they return saying pain is less, sugar is steadier, sleep is better — that’s when I know this path is right.
0 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Isha Bhardwaj
I am someone who kinda learned early that medicine isn’t just about protocols or pills—like, it’s more about people, right? I did my BAMS with proper grounding in both classical Ayurveda and also the basics of modern med, which honestly helped me see both sides better. During internship, I got to work 6 months at Civil Hospital Sonipat—very clinical, very fast paced—and the other 6 at our own Ayurvedic hospital in the college. That mix showed me how blending traditional and integrative care isn't just theory, it actually works with real patients. After that I joined Kbir Wellness, an Ayurvedic aushdhalaya setup, where I dived into Naadi Pariksha—like really deep. It’s weird how much you can tell from pulse if you just listen right?? Doing regular consultations there sharpened my sense of prakriti, vikriti and how doshas show up subtle first. I used classical Ayurvedic texts to shape treatment plans, but always kept the patient’s routine, mental space and capacity in mind. Also I was part of some health camps around Karnal and Panipat—especially in govt schools and remote areas. That part really stays with me. You get to help ppl who dont usually have access to consistent care, and you start valuing simple awareness more than anything. I kinda think prevention should be a bigger focus in Ayurveda, like we keep talking about root cause but don’t always reach people before it gets worse. My whole method is pretty much built around that—root-cause treatment, yes, but also guiding patients on how to live with their body instead of fighting symptoms all the time. I rely a lot on traditional diagnostics like Naadi, but I mix that with practical therapies they can actually follow. No point in giving hard-to-do regimens if someone’s already overwhelmed. I keep it flexible. Most of my plans include dietary changes, natural formulations, lifestyle corrections and sometimes breathwork, daily rhythms and all that. I’m not here to just “treat illness”—what I really aim for is helping someone feel like they’ve got a handle on their own health again. That shift from just surviving to kinda thriving... that’s what I look for in every case.
5
566 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
265 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
0 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
573 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
10 reviews
Dr. Prasad Pentakota
ChatGPT said: I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
336 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
50 reviews

Latest reviews

Emily
1 hour ago
This answer was super helpful for understanding my symptoms! It was clear, detailed, and really eased my worries about what I'm experiencing. Thanks a lot!
This answer was super helpful for understanding my symptoms! It was clear, detailed, and really eased my worries about what I'm experiencing. Thanks a lot!
Levi
1 day ago
Thanks so much for the info! Answer was super clear and really helped ease my worries about what to take. Appreciate the help!
Thanks so much for the info! Answer was super clear and really helped ease my worries about what to take. Appreciate the help!
Natalie
1 day ago
Thanks, that was super reassuring! Puts my mind at ease knowing I can go ahead with the treatment. Much appreciated! 👍
Thanks, that was super reassuring! Puts my mind at ease knowing I can go ahead with the treatment. Much appreciated! 👍
Thomas
1 day ago
Thanks for the straightforward advice! I appreciated how simple and clear your recommendations were. Feeling more hopeful now!
Thanks for the straightforward advice! I appreciated how simple and clear your recommendations were. Feeling more hopeful now!