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Help with constipation and blood during passing stool
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Gastrointestinal Disorders
Question #26461
7 hours ago
32

Help with constipation and blood during passing stool - #26461

Laisa

Namaste doctor, I would like your Ayurvedic guidance for my friend. Male(age 27) weight-68 Here are his symptoms: He has been experiencing constipation for the last 8 months. He goes to the bathroom 3–4 times a day, but still feels his bowel is not fully cleared. He spends about 40 minutes in the toilet each time. About once a month, he notices a small amount of blood during bowel movements. He eats spicy food and non-veg daily. His digestion feels sluggish overall. We’re not sure if this could be piles (arsha) or something else. Kindly guide us. Could you please tell- What is the main reason behind this condition. What are the lifestyle changes he needs to adopt and Diet, Thankyou 😊

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Doctors’ responses

Avoid addiction if any. Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Drink sufficient quantity of water. Regular use of buttermilk. Tab.Erandbhrushta haritaki 0-0-2 with lukewarm water at bedtime
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Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
4 hours ago
5
Hello, 1. As you are saying your friend is facing the issue since 8 months, please look into what changed lifestyle-wise and diet wise in last 12 months. 2. How is his appetite, sleep quality, exercise routine, stress levels, hydration? And also is it appropriate to ask what is his profession. answer to 1 and 2 help to address the concern more appropriately. However you can think of adopting the following: 1. Triphala churnam one teaspoon with warm water at bed time. 2. Lifestyle changes- a. If his profession involves long sitting hours ask him to take a break and take a short stroll once in a hour. b. Regular physical exercise of his choice for an hour daily in a fixed time. c. Complete dinner before 0700/make a point that, there is a gap of 3 hours between dinner and going to bed. d. Maintain a strict going to bed and waking up routine. 2. Diet- 1. Hydrate with 2 liters of warm water by sipping throughout the day 2. Soak dry grapes/raisins in water overnight; drink the water as the first thing in the morning, everyday. 3. Have soup and salad for dinner 4. Completely avoid spicy food and masala s in the food 5. Avoid eating out, eating processed food-deep fried food. 6. Avoid red meat. and if he likes to have nonveg let him consume for lunch(no red meat) 7. Add fruits of all variety to daily diet. Take care. Kind regards.
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Laisa Debbarma
Client
4 hours ago
My friends appetite and sleep is normal about 8-9hours.He has a desk job mostly sitting for hours I just wanted to make sure if it's piles or any other disease.
Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
3 hours ago
5
Hello, To diagnose in that way it requires a physical examination. Please visit nearby ayurveda physician so that proper diagnosis can be done. Take care. Kind regards.
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Don't worry Laisa, First of all avoid excessive spicy,sour,oily,fried food etc. **Drink sufficient amount of water. **Daily drink a glass of buttermilk just after having meal thrice in a day. **And For constipation, Use PANCHSAKAR CHOORNA 1TSF AFTER HAVING MEAL B.D. follow up after 15 days.
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