Avoid direct Sun rays exposure use hat or use umbrella when going out during the day. Besides recommended medication, you can also take Shirshoolavajradi vati 1-0-1 after food with water
You need to continue the eye drops prescribed by your ophthalmologist without missing any dose as high eye pressure can damage the optic nerve and affect vision You can take Manasamitra Vatikam 1 tablet twice daily after food Saraswathi Gritham 1 teaspoon in warm milk at night and Brahmi pearls 2 capsules once daily These will help support your nervous system reduce headache and improve mental clarity but they will not replace the eye drops Keep monitoring your vision for any sudden blurring double vision or loss of part of the visual field If these occur seek urgent medical attention Avoid excessive salt caffeine alcohol and straining the eyes Follow up regularly with your ophthalmologist to check eye pressure and optic nerve condition
Go for eye check up and consulting the ayuevedic prasuti stree roga specialist gynecologist obstetrician for better examination and treatment
✓Medicines Sutshekhar Ras (Sada) – 1 tablet twice daily after meals Kamadhudha Ras (Moti Yukta) – 250–500 mg twice daily with cold water (after meals) Triphala Ghrita – 5 g at night with warm water/milk Ashwagandha capsule – 500 mg at night with warm water ✓Local & Daily Care Continue prescribed eye drops strictly Cold compress on eyes 10 min 2–3 times/day (very helpful for sudden pain) Anulom-Vilom pranayama – 10 min morning & evening (calms mind & reduces eye pressure) Avoid: bright screens, reading in dim light, late nights, spicy/sour food, excess salt ✓Diet Light & cooling: moong khichdi + little ghee, boiled lauki/pumpkin, pomegranate, coconut water, thin buttermilk Avoid: spicy, sour, fried, caffeine, alcohol, late dinner Regards Dr Gursimran Jeet Singh MD Panchakarma
1.Saptamrita Lauh 2 tab twice daily with water after meals 2.Punarnava mandur 2 tab twice daily with water after meals 3.Triphala Ghrita 1 tsp at bedtime with warm milk 4.Brahmi vati 1 tab twice daily with water after meals 5.Dashmoola kwath 20 ml with 20 ml water twice daily after meals Supportive Practices– - Netra Tarpana (eye oleation therapy): Done under supervision in Kerala Ayurveda centers, nourishes optic nerve and reduces dryness. - Triphala eyewash: Mild decoction (lukewarm, well-filtered) used once daily to soothe eyes. - Diet: Favor cooling foods (cucumber, amla, leafy greens), avoid excess salt and very spicy foods that may worsen eye pressure. - Yoga & Pranayama: Gentle Anulom-Vilom and Shavasana to reduce stress-related headaches. Avoid inverted postures. - Rest: Limit screen time, ensure proper sleep, and avoid eye strain.
The symptoms that you have been explaining a serious clinical findings that require direct supervision by medical specialist so please visit to a specialist as soon as possible
Hello, Your symptoms (continous headache + eye pressure ~ 25 + optic nerve swelling) are serious and require continued follow up with your ohthalmologist and possibly a neurologist. Ayurveda can support- but not replace- this care, especially to protect vision Ayurvedic view -condition relates to aggravated pitta + vata imbalance -Affects eyes, head, nervous system -correlates with conditions like early Glaucoma or Optic nerve stress Internal medications 1) Triphala guggulu= 2 tabs twice daily after meals =reduces pressure, detox 2) Spatamrit lauh= 1 tab twice daily with honey after meals =best for eyes + optic nerve nourishment 3) Punarnava mandur= 2 tabs twice daily after meals = reduces swelling, fluid retention 4) Brahmi vati= 1 tab twice daily after meals =calms headaches, supports nerves 5) Pathyadi kadha= 2 tsp twice daily after meals with warm water = calms headache Eye care -Triphala eye wash mild, filtered= once daily -Rose water sterile = soothing -avoid excessive screen exposure Nasya= instill 2 drops of Anu taila in each nostril daily morning Diet very important -cooling. light food -ghee small amount daily -amla, coriander, leafy greens -warm water Avoid -spicy, fried, sour, fermented food -excess salt (can worsen pressure) -coffee, alcohol Lifestyle -sleep before 10:30 pm -practice pranayam Anulom Vilom, bhramari -avoid stress, anger long screen time Important caution -Eye pressure 24 is boderline high-> don’t stop eye drops -sudden eye pain + headache can be urgent-> seek immediate care if -vision blur -nausea or vomiting -severe pain Do follow Hope this might be helpful Thank you
