Namaste, Your symptoms — long-standing loose stools, burning sensation, food intolerance, and irregular bowel pattern — indicate sensitive gut with pitta involvement along with digestion instability (grahani-type condition). The focus should be on stabilizing digestion, reducing gut sensitivity, and gradually improving tolerance to food. Avoid raw foods, excess fruits, salads, and high-fiber items for now, as they are triggering symptoms. Prefer simple, warm, freshly cooked food like rice, moong dal, thin khichdi, and well-cooked vegetables. Avoid spicy, sour, and fried foods. Take meals at regular timings and avoid overeating. Sip warm water and avoid cold drinks. Do not suppress urges and try to maintain a calm routine, as stress can worsen gut sensitivity. Ayurvedic medicines with dose and timing: Kutajarishta – 15 ml with equal water, twice daily after food Dadimashtaka Churna – 1 teaspoon, twice daily with food Bilwadi Churna – 1 teaspoon, once daily with warm water These are traditionally used to regulate bowel movements, reduce burning sensation, and strengthen digestion when taken with proper diet. Avoid strong detox or fasting, as it can worsen gut sensitivity. With consistent care, bowel stability can improve over a few weeks, and food tolerance can gradually return. Consultation can help tailor this further to your needs.
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1000+ verified doctorsHelp with Prolonged Loose Stools and Food Intolerances - #52275
32 year female. I have prolonged loose stools and burning sensation during end. Previously i had much undigested food in stool now little better with least spicy food and less fibre. I have grown many food intolerance in past 6 months. Poop colour varies everyday and nowadays randomly stools are properly formed but next day again loose stools happening. Vegetarian food triggering more than non vegetarian. Im tired of everything and scared to eat food nowadays as suddenly somedays randomly I become gassy and had to empty bowels immediately due to which im scared to go out. Kindly help what can be done. Stool test came with no blood cells in it.
How long have you been experiencing these digestive issues?:
- More than 6 monthsHave you noticed any specific foods that trigger your symptoms?:
- Fruits and vegetablesHow would you describe your overall energy levels?:
- High, no fatigueDoctors' responses
Go for calprotectin stool test, cbp take Bilwadilehyam 1tsp after food Kutajaganavati 1tab 2times after food Dadimaghirta 1tsp after food Avoid oily spicy food meat alcohol u ll get results Take easily digested food and fiber
Please go for a stool examination. It can be IBS and don’t ignore the possibility of you developing an allergic reaction to gluten. Go for a Cbc,esr, IgA,hsCRP, LFT also. Your condition is comparable to grahani in ayurveda and can be treated accordingly. Reach out with investigation reports. Try taking kaiduryadi kashaya 15 ml twice daily before food mixed with 60 ml luke warm water and kutajarishta 10 ml thrice daily after food. It will improve your symptoms for now. Reach out with reports
Cbc esr and crp lft all are normal
Okay, have you taken an IgA test? And stool examination. Your concerns are mainly pointing at Ibs but we shouldn’t live any possibilities unexplored. May I know about your appetite?
Which stool test to take madam? Kindly advise. Appetite is more
Testing for Calprotectin, it is usually advised in case of severe diarrhea multiple times a day, may be followed with rectal bleeding. It will help differentiate between IBD and IBS. Also if you have done a usg share its findings also. Any history of doing colonoscopy?
From your current diet plan eliminate gluten and lactose for a week and observe for any changes also
Have done calprotectin test 6 months before at that time had two three stools per day and got value ranging 360 with no blood in stool. and at that time crp esr was 7.4 and 13. These after year long antibiotics intakes from various doctors. Recently I have taken blood test again two weeks before crp and esr are 1 and 9. Haven’t taken calprotectin again. Now only one motion per day happening. At that time stool was green yellow tinge now mostly yellow and brown. I made complete diet changes in past 6 months for this progress without any medicines.
Okay so now we can keep the thought of IBD away and focus on IBS. It is comparable with grahani roga on ayurveda. Your digestive functions and metabolic activity is impaired causing mal absorption and affecting intestinal motility. The treatment plan needs to be done in multiple stages and the first and foremost stage include repairing your agni. For this you need to stay away from any known irritants and follow strict medications. Also avoid gluten entirely for a week and note for any changes. We need to figure out any causes for these symptoms persistence and recurrence. Follow these internal medicine as advised.
Medications advised
Kaiduryadi kashyam showing two different medicines one made from kutki and another from curry leaves. Kindly advise which one
its the curry leaves one but i need to change your prescription a bit… you can either contact me privately or i will add your prescription on the medication sets in my profile. it will be easier for you to order from there the prescription cannnot be typed in the reply chat. hope you understand.
Your prescription is added here. follow up after 7 days and do let me know if any complications in between. follow dietary changes advised
here is the link to your medications. to copy the link from here other wise reach out directly.
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