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18 days ago
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How to lose belly fat and weight if my weight is over 60 kg? - #52799
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Assalamualaikum safi serup sy weight loss kr skty hain kia or issy belly fat km hota hai ya nhi mera weight.60 sy oper hogya pehly 50 tha m kia kron bta dyn plz belly bht brrh gya hai m unmarried hon
How long have you been experiencing weight gain?:
- More than 6 monthsWhat is your current diet like?:
- Low-calorie or restrictive dietHow often do you exercise?:
- RarelyHave you noticed any changes in your appetite?:
- Increased appetiteHow would you describe your stress levels?:
- High — often feel overwhelmedDo you have any medical conditions that might affect your weight?:
- No medical conditionsHow is your sleep quality?:
- Good — I sleep wellspaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
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Thanks a lot doc! Your answer was super helpful and clear. Feeling more hopeful now, gonna give it try!
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